food name	food group	nutrient name	nutrient value	nutrient units	food group code	food name code	nutrient code
Juice Smoothie, NAKED JUICE, GREEN MACHINE	Fruits and Fruit Juices	Vitamin B-12	0.63	ug	0900	09508	418
Juice Smoothie, NAKED JUICE, BLUE MACHINE	Fruits and Fruit Juices	Vitamin B-12	2.5	ug	0900	09511	418
Juice Smoothie, BOLTHOUSE FARMS, BERRY BOOST	Fruits and Fruit Juices	Vitamin B-12	0.9	ug	0900	09514	418
Juice Smoothie, BOLTHOUSE FARMS, GREEN GOODNESS	Fruits and Fruit Juices	Vitamin B-12	0.6	ug	0900	09515	418
Mushrooms, white, raw	Vegetables and Vegetable Products	Vitamin B-12	0.04	ug	1100	11260	418
Mushrooms, portabella, raw	Vegetables and Vegetable Products	Vitamin B-12	0.05	ug	1100	11265	418
Mushrooms, brown, italian, or crimini, raw	Vegetables and Vegetable Products	Vitamin B-12	0.1	ug	1100	11266	418
Potatoes, mashed, home-prepared, whole milk and margarine added	Vegetables and Vegetable Products	Vitamin B-12	0.07	ug	1100	11371	418
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added	Vegetables and Vegetable Products	Vitamin B-12	0.11	ug	1100	11379	418
Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added	Vegetables and Vegetable Products	Vitamin B-12	0.1	ug	1100	11383	418
Corn pudding, home prepared	Vegetables and Vegetable Products	Vitamin B-12	0.31	ug	1100	11656	418
Potatoes, mashed, home-prepared, whole milk added	Vegetables and Vegetable Products	Vitamin B-12	0.07	ug	1100	11657	418
Spinach souffle	Vegetables and Vegetable Products	Vitamin B-12	0.4	ug	1100	11658	418
Sweet potato, cooked, candied, home-prepared	Vegetables and Vegetable Products	Vitamin B-12	0.01	ug	1100	11659	418
Potato pancakes	Vegetables and Vegetable Products	Vitamin B-12	0.29	ug	1100	11672	418
Potatoes, mashed, home-prepared, whole milk and butter added	Vegetables and Vegetable Products	Vitamin B-12	0.07	ug	1100	11934	418
Mushrooms, portabella, exposed to ultraviolet light, raw	Vegetables and Vegetable Products	Vitamin B-12	0.05	ug	1100	11998	418
Beans, baked, canned, with franks	Legumes and Legume Products	Vitamin B-12	0.34	ug	1600	16008	418
Meat extender	Legumes and Legume Products	Vitamin B-12	6.0	ug	1600	16106	418
Miso	Legumes and Legume Products	Vitamin B-12	0.08	ug	1600	16112	418
Tempeh	Legumes and Legume Products	Vitamin B-12	0.08	ug	1600	16114	418
Soymilk, original and vanilla, with added calcium, vitamins A and D	Legumes and Legume Products	Vitamin B-12	0.85	ug	1600	16139	418
Soymilk, original and vanilla, with added calcium, vitamins A and D	Legumes and Legume Products	Vitamin B-12, added	0.85	ug	1600	16139	578
Veggie burgers or soyburgers, unprepared	Legumes and Legume Products	Vitamin B-12	2.01	ug	1600	16147	418
Veggie burgers or soyburgers, unprepared	Legumes and Legume Products	Vitamin B-12, added	2.01	ug	1600	16147	578
Soymilk, chocolate, unfortified	Legumes and Legume Products	Vitamin B-12	0.7	ug	1600	16166	418
Soymilk, chocolate, with added calcium, vitamins A and D	Legumes and Legume Products	Vitamin B-12	0.7	ug	1600	16168	418
Tempeh, cooked	Legumes and Legume Products	Vitamin B-12	0.14	ug	1600	16174	418
Vitasoy USA, Nasoya Lite Firm Tofu	Legumes and Legume Products	Vitamin B-12	2.36	ug	1600	16210	418
Vitasoy USA, Vitasoy Organic Creamy Original Soymilk	Legumes and Legume Products	Vitamin B-12	0.39	ug	1600	16215	418
Vitasoy USA, Vitasoy Light Vanilla Soymilk	Legumes and Legume Products	Vitamin B-12	0.37	ug	1600	16219	418
Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D	Legumes and Legume Products	Vitamin B-12	1.11	ug	1600	16222	418
Soymilk (All flavors), enhanced	Legumes and Legume Products	Vitamin B-12	1.08	ug	1600	16223	418
Soymilk, original and vanilla, light, with added calcium, vitamins A and D	Legumes and Legume Products	Vitamin B-12	1.0	ug	1600	16225	418
Soymilk, original and vanilla, light, with added calcium, vitamins A and D	Legumes and Legume Products	Vitamin B-12, added	1.0	ug	1600	16225	578
Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D	Legumes and Legume Products	Vitamin B-12	1.0	ug	1600	16227	418
Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D	Legumes and Legume Products	Vitamin B-12, added	1.0	ug	1600	16227	578
Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D	Legumes and Legume Products	Vitamin B-12	0.23	ug	1600	16228	418
Soymilk (all flavors), nonfat, with added calcium, vitamins A and D	Legumes and Legume Products	Vitamin B-12	0.23	ug	1600	16230	418
Soymilk (all flavors), nonfat, with added calcium, vitamins A and D	Legumes and Legume Products	Vitamin B-12, added	0.23	ug	1600	16230	578
Soymilk, chocolate, nonfat, with added calcium, vitamins A and D	Legumes and Legume Products	Vitamin B-12	0.23	ug	1600	16231	418
Soymilk, chocolate, nonfat, with added calcium, vitamins A and D	Legumes and Legume Products	Vitamin B-12, added	0.23	ug	1600	16231	578
SILK Plain, soymilk	Legumes and Legume Products	Vitamin B-12	1.23	ug	1600	16235	418
SILK Vanilla, soymilk	Legumes and Legume Products	Vitamin B-12	1.23	ug	1600	16236	418
SILK Chocolate, soymilk	Legumes and Legume Products	Vitamin B-12	1.23	ug	1600	16237	418
SILK Light Plain, soymilk	Legumes and Legume Products	Vitamin B-12	1.23	ug	1600	16238	418
SILK Light Vanilla, soymilk	Legumes and Legume Products	Vitamin B-12	1.23	ug	1600	16239	418
SILK Light Chocolate, soymilk	Legumes and Legume Products	Vitamin B-12	1.23	ug	1600	16240	418
SILK Plus Omega-3 DHA, soymilk	Legumes and Legume Products	Vitamin B-12	1.23	ug	1600	16241	418
SILK Plus for Bone Health, soymilk	Legumes and Legume Products	Vitamin B-12	1.23	ug	1600	16242	418
SILK Plus Fiber, soymilk	Legumes and Legume Products	Vitamin B-12	1.23	ug	1600	16243	418
SILK Unsweetened, soymilk	Legumes and Legume Products	Vitamin B-12	1.23	ug	1600	16244	418
SILK Very Vanilla, soymilk	Legumes and Legume Products	Vitamin B-12	1.23	ug	1600	16245	418
SILK Chai, soymilk	Legumes and Legume Products	Vitamin B-12	0.37	ug	1600	16247	418
SILK Mocha, soymilk	Legumes and Legume Products	Vitamin B-12	0.37	ug	1600	16248	418
SILK Coffee, soymilk	Legumes and Legume Products	Vitamin B-12	0.37	ug	1600	16249	418
Vitasoy USA Nasoya, Lite Silken Tofu	Legumes and Legume Products	Vitamin B-12	2.42	ug	1600	16272	418
Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm	Legumes and Legume Products	Vitamin B-12	1.45	ug	1600	16273	418
Vitasoy USA Organic Nasoya, Tofu Plus Firm	Legumes and Legume Products	Vitamin B-12	1.43	ug	1600	16274	418
LOMA LINDA Little Links, canned, unprepared	Legumes and Legume Products	Vitamin B-12	3.3	ug	1600	16500	418
LOMA LINDA Low Fat Big Franks, canned, unprepared	Legumes and Legume Products	Vitamin B-12	2.4	ug	1600	16502	418
LOMA LINDA Tender Rounds with Gravy, canned, unprepared	Legumes and Legume Products	Vitamin B-12	2.2	ug	1600	16504	418
LOMA LINDA Swiss Stake with Gravy, canned, unprepared	Legumes and Legume Products	Vitamin B-12	7.3	ug	1600	16505	418
LOMA LINDA Vege-Burger, canned, unprepared	Legumes and Legume Products	Vitamin B-12	6.6	ug	1600	16506	418
LOMA LINDA Redi-Burger, canned, unprepared	Legumes and Legume Products	Vitamin B-12	1.6	ug	1600	16507	418
LOMA LINDA Tender Bits, canned, unprepared	Legumes and Legume Products	Vitamin B-12	0.1	ug	1600	16508	418
LOMA LINDA Linketts, canned, unprepared	Legumes and Legume Products	Vitamin B-12	2.9	ug	1600	16509	418
WORTHINGTON Chili, canned, unprepared	Legumes and Legume Products	Vitamin B-12	0.7	ug	1600	16510	418
WORTHINGTON Diced Chik, canned, unprepared	Legumes and Legume Products	Vitamin B-12	0.4	ug	1600	16512	418
WORTHINGTON FriChik Original, canned, unprepared	Legumes and Legume Products	Vitamin B-12	2.0	ug	1600	16513	418
WORTHINGTON Low Fat Fri Chik, canned, unprepared	Legumes and Legume Products	Vitamin B-12	3.5	ug	1600	16514	418
WORTHINGTON Low Fat Veja-Links, canned, unprepared	Legumes and Legume Products	Vitamin B-12	3.9	ug	1600	16515	418
WORTHINGTON Prime Stakes, canned, unprepared	Legumes and Legume Products	Vitamin B-12	3.3	ug	1600	16517	418
WORTHINGTON Saucettes, canned, unprepared	Legumes and Legume Products	Vitamin B-12	0.9	ug	1600	16518	418
WORTHINGTON Super Links, canned, unprepared	Legumes and Legume Products	Vitamin B-12	2.5	ug	1600	16519	418
WORTHINGTON Vegetable Steaks, canned, unprepared	Legumes and Legume Products	Vitamin B-12	4.2	ug	1600	16522	418
WORTHINGTON Vegetarian Burger, canned, unprepared	Legumes and Legume Products	Vitamin B-12	4.4	ug	1600	16523	418
WORTHINGTON Veja-Links, canned, unprepared	Legumes and Legume Products	Vitamin B-12	3.9	ug	1600	16524	418
WORTHINGTON Chic-Ketts, frozen, unprepared	Legumes and Legume Products	Vitamin B-12	3.4	ug	1600	16525	418
WORTHINGTON Meatless Chicken Roll, frozen, unprepared	Legumes and Legume Products	Vitamin B-12	3.7	ug	1600	16526	418
WORTHINGTON Meatless Corned Beef Roll, frozen, unprepared	Legumes and Legume Products	Vitamin B-12	3.3	ug	1600	16527	418
WORTHINGTON Dinner Roast, frozen, unprepared	Legumes and Legume Products	Vitamin B-12	1.8	ug	1600	16528	418
WORTHINGTON FriPats, frozen, unprepared	Legumes and Legume Products	Vitamin B-12	1.9	ug	1600	16529	418
WORTHINGTON Prosage Links, frozen, unprepared	Legumes and Legume Products	Vitamin B-12	6.7	ug	1600	16531	418
WORTHINGTON Prosage Roll, frozen, unprepared	Legumes and Legume Products	Vitamin B-12	1.6	ug	1600	16532	418
WORTHINGTON Smoked Turkey Roll, frozen, unprepared	Legumes and Legume Products	Vitamin B-12	5.5	ug	1600	16533	418
WORTHINGTON Stakelets, frozen, unprepared	Legumes and Legume Products	Vitamin B-12	2.1	ug	1600	16534	418
WORTHINGTON Stripples, frozen, unprepared	Legumes and Legume Products	Vitamin B-12	3.4	ug	1600	16535	418
WORTHINGTON Wham (roll), frozen, unprepared	Legumes and Legume Products	Vitamin B-12	3.8	ug	1600	16536	418
MORNINGSTAR FARMS Breakfast Bacon Strips, frozen, unprepared	Legumes and Legume Products	Vitamin B-12	3.4	ug	1600	16542	418
MORNINGSTAR FARMS Breakfast Sausage Links, frozen, unprepared	Legumes and Legume Products	Vitamin B-12	7.4	ug	1600	16546	418
MORNINGSTAR FARMS Grillers Original, frozen, unprepared	Legumes and Legume Products	Vitamin B-12	4.5	ug	1600	16548	418
MORNINGSTAR FARMS Buffalo Wings, frozen, unprepared	Legumes and Legume Products	Vitamin B-12	2.5	ug	1600	16555	418
MORNINGSTAR FARMS Chik'n Nuggets, frozen, unprepared	Legumes and Legume Products	Vitamin B-12	2.1	ug	1600	16556	418
MORNINGSTAR FARMS Chik Patties, frozen, unprepared	Legumes and Legume Products	Vitamin B-12	1.7	ug	1600	16557	418
MORNINGSTAR FARMS Italian Herb Chik'n Pattie, frozen, unprepared	Legumes and Legume Products	Vitamin B-12	2.1	ug	1600	16558	418
MORNINGSTAR FARMS Sausage Style Recipe Crumbles, frozen, unprepared	Legumes and Legume Products	Vitamin B-12	8.4	ug	1600	16565	418
MORNINGSTAR FARMS Breakfast Sausage Patties Maple Flavored, frozen, unprepared	Legumes and Legume Products	Vitamin B-12	6.6	ug	1600	16587	418
WORTHINGTON Leanies, frozen, unprepared	Legumes and Legume Products	Vitamin B-12	2.3	ug	1600	16591	418
MORNINGSTAR FARMS Hot and Spicy Veggie Sausage Patties, frozen, unprepared	Legumes and Legume Products	Vitamin B-12	5.5	ug	1600	16593	418
MORNINGSTAR FARMS Lasagna with Veggie Sausage, frozen, unprepared	Legumes and Legume Products	Vitamin B-12	0.8	ug	1600	16594	418
MORNINGSTAR FARMS Grillers Quarter Pound Veggie Burger, frozen, unprepared	Legumes and Legume Products	Vitamin B-12	7.7	ug	1600	16596	418
MORNINGSTAR FARMS Entree Chili, frozen, unprepared	Legumes and Legume Products	Vitamin B-12	0.2	ug	1600	16597	418
MORNINGSTAR FARMS Bacon, Egg & Cheese Biscuit, frozen, unprepared	Legumes and Legume Products	Vitamin B-12	0.1	ug	1600	16598	418
MORNINGSTAR FARMS Breakfast Biscuit Sausage, Egg & Cheese, frozen, unprepared	Legumes and Legume Products	Vitamin B-12	0.7	ug	1600	16603	418
MORNINGSTAR FARMS Entree Chik'n Enchilada with Rice, frozen, unprepared	Legumes and Legume Products	Vitamin B-12	0.4	ug	1600	16605	418
MORNINGSTAR FARMS Buffalo Chik Patties, frozen, unprepared	Legumes and Legume Products	Vitamin B-12	2.1	ug	1600	16607	418
MORNINGSTAR FARMS Chik Patties Original, frozen, unprepared	Legumes and Legume Products	Vitamin B-12	1.7	ug	1600	16608	418
MORNINGSTAR FARMS Parmesan Garlic Wings, frozen, unprepared	Legumes and Legume Products	Vitamin B-12	2.5	ug	1600	16611	418
Pasta, fresh-refrigerated, plain, as purchased	Cereal Grains and Pasta	Vitamin B-12	0.31	ug	2000	20093	418
Pasta, fresh-refrigerated, plain, cooked	Cereal Grains and Pasta	Vitamin B-12	0.14	ug	2000	20094	418
Pasta, fresh-refrigerated, spinach, as purchased	Cereal Grains and Pasta	Vitamin B-12	0.31	ug	2000	20095	418
Pasta, fresh-refrigerated, spinach, cooked	Cereal Grains and Pasta	Vitamin B-12	0.14	ug	2000	20096	418
Pasta, homemade, made with egg, cooked	Cereal Grains and Pasta	Vitamin B-12	0.1	ug	2000	20097	418
Noodles, egg, dry, enriched	Cereal Grains and Pasta	Vitamin B-12	0.29	ug	2000	20109	418
Noodles, egg, cooked, enriched	Cereal Grains and Pasta	Vitamin B-12	0.09	ug	2000	20110	418
Noodles, egg, spinach, dry, enriched	Cereal Grains and Pasta	Vitamin B-12	0.4	ug	2000	20111	418
Noodles, egg, spinach, cooked, enriched	Cereal Grains and Pasta	Vitamin B-12	0.14	ug	2000	20112	418
Noodles, egg, cooked, enriched, with added salt	Cereal Grains and Pasta	Vitamin B-12	0.09	ug	2000	20310	418
Noodles, egg, dry, unenriched	Cereal Grains and Pasta	Vitamin B-12	0.29	ug	2000	20409	418
Noodles, egg, cooked, unenriched, without added salt	Cereal Grains and Pasta	Vitamin B-12	0.09	ug	2000	20410	418
Noodles, egg, cooked, unenriched, with added salt	Cereal Grains and Pasta	Vitamin B-12	0.09	ug	2000	20510	418
MORNINGSTAR FARMS Grillers Burger Style Recipe Crumbles, frozen, unprepared	Legumes and Legume Products	Vitamin B-12	8.3	ug	1600	22120	418
MORNINGSTAR FARMS Breakfast Sausage Patties, frozen, unprepared	Legumes and Legume Products	Vitamin B-12	3.7	ug	1600	22122	418
LOMA LINDA Big Franks, canned, unprepared	Legumes and Legume Products	Vitamin B-12	13.1	ug	1600	22126	418
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	Vegetables and Vegetable Products	Vitamin B-12	2.25	ug	1100	31019	418
Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated	Vegetables and Vegetable Products	Vitamin B-12	0.27	ug	1100	31020	418
Beans, chili, barbecue, ranch style, cooked	Legumes and Legume Products	Vitamin B-12	0.01	ug	1600	43112	418
Beans, liquid from stewed kidney beans	Legumes and Legume Products	Vitamin B-12	0.02	ug	1600	43125	418
Chicken, meatless	Legumes and Legume Products	Vitamin B-12	2.18	ug	1600	43128	418
Chicken, meatless	Legumes and Legume Products	Vitamin B-12, added	2.18	ug	1600	43128	578
Fish sticks, meatless	Legumes and Legume Products	Vitamin B-12	4.2	ug	1600	43129	418
Fish sticks, meatless	Legumes and Legume Products	Vitamin B-12, added	4.2	ug	1600	43129	578
Frankfurter, meatless	Legumes and Legume Products	Vitamin B-12	2.35	ug	1600	43130	418
Frankfurter, meatless	Legumes and Legume Products	Vitamin B-12, added	2.35	ug	1600	43130	578
Luncheon slices, meatless	Legumes and Legume Products	Vitamin B-12	4.0	ug	1600	43131	418
Luncheon slices, meatless	Legumes and Legume Products	Vitamin B-12, added	4.0	ug	1600	43131	578
Meatballs, meatless	Legumes and Legume Products	Vitamin B-12	1.5	ug	1600	43132	418
Meatballs, meatless	Legumes and Legume Products	Vitamin B-12, added	1.5	ug	1600	43132	578
Vegetarian fillets	Legumes and Legume Products	Vitamin B-12	4.2	ug	1600	43134	418
Vegetarian fillets	Legumes and Legume Products	Vitamin B-12, added	4.2	ug	1600	43134	578
Sandwich spread, meatless	Legumes and Legume Products	Vitamin B-12	3.1	ug	1600	43135	418
Sandwich spread, meatless	Legumes and Legume Products	Vitamin B-12, added	3.1	ug	1600	43135	578
Vegetarian stew	Legumes and Legume Products	Vitamin B-12	2.2	ug	1600	43136	418
Vegetarian stew	Legumes and Legume Products	Vitamin B-12, added	2.2	ug	1600	43136	578
Vegetarian meatloaf or patties	Legumes and Legume Products	Vitamin B-12	2.4	ug	1600	43137	418
Vegetarian meatloaf or patties	Legumes and Legume Products	Vitamin B-12, added	2.4	ug	1600	43137	578
Bacon bits, meatless	Legumes and Legume Products	Vitamin B-12	1.2	ug	1600	43212	418
Bacon bits, meatless	Legumes and Legume Products	Vitamin B-12, added	1.2	ug	1600	43212	578
Yeast extract spread	Vegetables and Vegetable Products	Vitamin B-12	0.5	ug	1100	43406	418
Chicken, meatless, breaded, fried	Legumes and Legume Products	Vitamin B-12	5.11	ug	1600	43410	418
Chicken, meatless, breaded, fried	Legumes and Legume Products	Vitamin B-12, added	5.11	ug	1600	43410	578