food name	food group	nutrient name	nutrient value	nutrient units	food group code	food name code	nutrient code
Spices, allspice, ground	Spices and Herbs	Vitamin A, RAE	27.0	ug	0200	02001	320
Spices, anise seed	Spices and Herbs	Vitamin A, RAE	16.0	ug	0200	02002	320
Spices, basil, dried	Spices and Herbs	Vitamin A, RAE	37.0	ug	0200	02003	320
Spices, bay leaf	Spices and Herbs	Vitamin A, RAE	309.0	ug	0200	02004	320
Spices, caraway seed	Spices and Herbs	Vitamin A, RAE	18.0	ug	0200	02005	320
Spices, celery seed	Spices and Herbs	Vitamin A, RAE	3.0	ug	0200	02007	320
Spices, chervil, dried	Spices and Herbs	Vitamin A, RAE	293.0	ug	0200	02008	320
Spices, chili powder	Spices and Herbs	Vitamin A, RAE	1483.0	ug	0200	02009	320
Spices, cinnamon, ground	Spices and Herbs	Vitamin A, RAE	15.0	ug	0200	02010	320
Spices, cloves, ground	Spices and Herbs	Vitamin A, RAE	8.0	ug	0200	02011	320
Spices, coriander leaf, dried	Spices and Herbs	Vitamin A, RAE	293.0	ug	0200	02012	320
Spices, cumin seed	Spices and Herbs	Vitamin A, RAE	64.0	ug	0200	02014	320
Spices, curry powder	Spices and Herbs	Vitamin A, RAE	1.0	ug	0200	02015	320
Spices, dill seed	Spices and Herbs	Vitamin A, RAE	3.0	ug	0200	02016	320
Spices, dill weed, dried	Spices and Herbs	Vitamin A, RAE	293.0	ug	0200	02017	320
Spices, fennel seed	Spices and Herbs	Vitamin A, RAE	7.0	ug	0200	02018	320
Spices, fenugreek seed	Spices and Herbs	Vitamin A, RAE	3.0	ug	0200	02019	320
Spices, ginger, ground	Spices and Herbs	Vitamin A, RAE	2.0	ug	0200	02021	320
Spices, mace, ground	Spices and Herbs	Vitamin A, RAE	40.0	ug	0200	02022	320
Spices, marjoram, dried	Spices and Herbs	Vitamin A, RAE	403.0	ug	0200	02023	320
Spices, mustard seed, ground	Spices and Herbs	Vitamin A, RAE	2.0	ug	0200	02024	320
Spices, nutmeg, ground	Spices and Herbs	Vitamin A, RAE	5.0	ug	0200	02025	320
Spices, oregano, dried	Spices and Herbs	Vitamin A, RAE	85.0	ug	0200	02027	320
Spices, paprika	Spices and Herbs	Vitamin A, RAE	2463.0	ug	0200	02028	320
Spices, parsley, dried	Spices and Herbs	Vitamin A, RAE	97.0	ug	0200	02029	320
Spices, pepper, black	Spices and Herbs	Vitamin A, RAE	27.0	ug	0200	02030	320
Spices, pepper, red or cayenne	Spices and Herbs	Vitamin A, RAE	2081.0	ug	0200	02031	320
Spices, poultry seasoning	Spices and Herbs	Vitamin A, RAE	132.0	ug	0200	02034	320
Spices, pumpkin pie spice	Spices and Herbs	Vitamin A, RAE	13.0	ug	0200	02035	320
Spices, rosemary, dried	Spices and Herbs	Vitamin A, RAE	156.0	ug	0200	02036	320
Spices, saffron	Spices and Herbs	Vitamin A, RAE	27.0	ug	0200	02037	320
Spices, sage, ground	Spices and Herbs	Vitamin A, RAE	295.0	ug	0200	02038	320
Spices, savory, ground	Spices and Herbs	Vitamin A, RAE	257.0	ug	0200	02039	320
Spices, tarragon, dried	Spices and Herbs	Vitamin A, RAE	210.0	ug	0200	02041	320
Spices, thyme, dried	Spices and Herbs	Vitamin A, RAE	190.0	ug	0200	02042	320
Basil, fresh	Spices and Herbs	Vitamin A, RAE	264.0	ug	0200	02044	320
Dill weed, fresh	Spices and Herbs	Vitamin A, RAE	386.0	ug	0200	02045	320
Mustard, prepared, yellow	Spices and Herbs	Vitamin A, RAE	5.0	ug	0200	02046	320
Thyme, fresh	Spices and Herbs	Vitamin A, RAE	238.0	ug	0200	02049	320
Capers, canned	Spices and Herbs	Vitamin A, RAE	7.0	ug	0200	02054	320
Rosemary, fresh	Spices and Herbs	Vitamin A, RAE	146.0	ug	0200	02063	320
Peppermint, fresh	Spices and Herbs	Vitamin A, RAE	212.0	ug	0200	02064	320
Spearmint, fresh	Spices and Herbs	Vitamin A, RAE	203.0	ug	0200	02065	320
Spearmint, dried	Spices and Herbs	Vitamin A, RAE	529.0	ug	0200	02066	320
Acerola, (west indian cherry), raw	Fruits and Fruit Juices	Vitamin A, RAE	38.0	ug	0900	09001	320
Acerola juice, raw	Fruits and Fruit Juices	Vitamin A, RAE	25.0	ug	0900	09002	320
Apples, raw, with skin	Fruits and Fruit Juices	Vitamin A, RAE	3.0	ug	0900	09003	320
Apples, raw, without skin	Fruits and Fruit Juices	Vitamin A, RAE	2.0	ug	0900	09004	320
Apples, raw, without skin, cooked, boiled	Fruits and Fruit Juices	Vitamin A, RAE	2.0	ug	0900	09005	320
Apples, raw, without skin, cooked, microwave	Fruits and Fruit Juices	Vitamin A, RAE	2.0	ug	0900	09006	320
Apples, canned, sweetened, sliced, drained, unheated	Fruits and Fruit Juices	Vitamin A, RAE	3.0	ug	0900	09007	320
Apples, canned, sweetened, sliced, drained, heated	Fruits and Fruit Juices	Vitamin A, RAE	3.0	ug	0900	09008	320
Apples, dehydrated (low moisture), sulfured, uncooked	Fruits and Fruit Juices	Vitamin A, RAE	4.0	ug	0900	09009	320
Apples, dehydrated (low moisture), sulfured, stewed	Fruits and Fruit Juices	Vitamin A, RAE	1.0	ug	0900	09010	320
Apples, dried, sulfured, stewed, without added sugar	Fruits and Fruit Juices	Vitamin A, RAE	1.0	ug	0900	09012	320
Apples, dried, sulfured, stewed, with added sugar	Fruits and Fruit Juices	Vitamin A, RAE	1.0	ug	0900	09013	320
Applesauce, canned, unsweetened, without added ascorbic acid (includes USDA commodity)	Fruits and Fruit Juices	Vitamin A, RAE	1.0	ug	0900	09019	320
Apricots, raw	Fruits and Fruit Juices	Vitamin A, RAE	96.0	ug	0900	09021	320
Apricots, canned, water pack, with skin, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	98.0	ug	0900	09022	320
Apricots, canned, water pack, without skin, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	91.0	ug	0900	09023	320
Apricots, canned, juice pack, with skin, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	85.0	ug	0900	09024	320
Apricots, canned, extra light syrup pack, with skin, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	64.0	ug	0900	09025	320
Apricots, canned, light syrup pack, with skin, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	66.0	ug	0900	09026	320
Apricots, canned, heavy syrup pack, with skin, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	62.0	ug	0900	09027	320
Apricots, canned, heavy syrup pack, without skin, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	62.0	ug	0900	09028	320
Apricots, canned, extra heavy syrup pack, without skin, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	74.0	ug	0900	09029	320
Apricots, dehydrated (low-moisture), sulfured, uncooked	Fruits and Fruit Juices	Vitamin A, RAE	633.0	ug	0900	09030	320
Apricots, dehydrated (low-moisture), sulfured, stewed	Fruits and Fruit Juices	Vitamin A, RAE	220.0	ug	0900	09031	320
Apricots, dried, sulfured, uncooked	Fruits and Fruit Juices	Vitamin A, RAE	180.0	ug	0900	09032	320
Apricots, dried, sulfured, stewed, without added sugar	Fruits and Fruit Juices	Vitamin A, RAE	64.0	ug	0900	09033	320
Apricots, dried, sulfured, stewed, with added sugar	Fruits and Fruit Juices	Vitamin A, RAE	107.0	ug	0900	09034	320
Apricots, frozen, sweetened	Fruits and Fruit Juices	Vitamin A, RAE	84.0	ug	0900	09035	320
Apricot nectar, canned, without added ascorbic acid	Fruits and Fruit Juices	Vitamin A, RAE	66.0	ug	0900	09036	320
Avocados, raw, all commercial varieties	Fruits and Fruit Juices	Vitamin A, RAE	7.0	ug	0900	09037	320
Avocados, raw, California	Fruits and Fruit Juices	Vitamin A, RAE	7.0	ug	0900	09038	320
Avocados, raw, Florida	Fruits and Fruit Juices	Vitamin A, RAE	7.0	ug	0900	09039	320
Bananas, raw	Fruits and Fruit Juices	Vitamin A, RAE	3.0	ug	0900	09040	320
Bananas, dehydrated, or banana powder	Fruits and Fruit Juices	Vitamin A, RAE	12.0	ug	0900	09041	320
Blackberries, raw	Fruits and Fruit Juices	Vitamin A, RAE	11.0	ug	0900	09042	320
Blackberry juice, canned	Fruits and Fruit Juices	Vitamin A, RAE	6.0	ug	0900	09043	320
Cherries, tart, dried, sweetened	Fruits and Fruit Juices	Vitamin A, RAE	141.0	ug	0900	09044	320
Blackberries, canned, heavy syrup, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	11.0	ug	0900	09046	320
Blackberries, frozen, unsweetened	Fruits and Fruit Juices	Vitamin A, RAE	6.0	ug	0900	09048	320
Blueberries, raw	Fruits and Fruit Juices	Vitamin A, RAE	3.0	ug	0900	09050	320
Blueberries, canned, heavy syrup, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	2.0	ug	0900	09052	320
Blueberries, wild, frozen	Fruits and Fruit Juices	Vitamin A, RAE	3.0	ug	0900	09053	320
Blueberries, frozen, unsweetened	Fruits and Fruit Juices	Vitamin A, RAE	2.0	ug	0900	09054	320
Blueberries, frozen, sweetened	Fruits and Fruit Juices	Vitamin A, RAE	2.0	ug	0900	09055	320
Boysenberries, canned, heavy syrup	Fruits and Fruit Juices	Vitamin A, RAE	2.0	ug	0900	09056	320
Boysenberries, frozen, unsweetened	Fruits and Fruit Juices	Vitamin A, RAE	3.0	ug	0900	09057	320
Carambola, (starfruit), raw	Fruits and Fruit Juices	Vitamin A, RAE	3.0	ug	0900	09060	320
Carissa, (natal-plum), raw	Fruits and Fruit Juices	Vitamin A, RAE	2.0	ug	0900	09061	320
Cherries, sour, red, raw	Fruits and Fruit Juices	Vitamin A, RAE	64.0	ug	0900	09063	320
Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned)	Fruits and Fruit Juices	Vitamin A, RAE	38.0	ug	0900	09064	320
Cherries, sour, red, canned, light syrup pack, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	36.0	ug	0900	09065	320
Cherries, sour, red, canned, heavy syrup pack, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	36.0	ug	0900	09066	320
Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	35.0	ug	0900	09067	320
Cherries, sour, red, frozen, unsweetened	Fruits and Fruit Juices	Vitamin A, RAE	44.0	ug	0900	09068	320
Cherries, sweet, raw	Fruits and Fruit Juices	Vitamin A, RAE	3.0	ug	0900	09070	320
Cherries, sweet, canned, water pack, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	8.0	ug	0900	09071	320
Cherries, sweet, canned, juice pack, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	6.0	ug	0900	09072	320
Cherries, sweet, canned, light syrup pack, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	8.0	ug	0900	09073	320
Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	8.0	ug	0900	09074	320
Cherries, sweet, canned, extra heavy syrup pack, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	8.0	ug	0900	09075	320
Cherries, sweet, frozen, sweetened	Fruits and Fruit Juices	Vitamin A, RAE	9.0	ug	0900	09076	320
Crabapples, raw	Fruits and Fruit Juices	Vitamin A, RAE	2.0	ug	0900	09077	320
Cranberries, raw	Fruits and Fruit Juices	Vitamin A, RAE	3.0	ug	0900	09078	320
Cranberry sauce, canned, sweetened	Fruits and Fruit Juices	Vitamin A, RAE	2.0	ug	0900	09081	320
Cranberry-orange relish, canned	Fruits and Fruit Juices	Vitamin A, RAE	4.0	ug	0900	09082	320
Currants, european black, raw	Fruits and Fruit Juices	Vitamin A, RAE	12.0	ug	0900	09083	320
Currants, red and white, raw	Fruits and Fruit Juices	Vitamin A, RAE	2.0	ug	0900	09084	320
Currants, zante, dried	Fruits and Fruit Juices	Vitamin A, RAE	4.0	ug	0900	09085	320
Custard-apple, (bullock's-heart), raw	Fruits and Fruit Juices	Vitamin A, RAE	2.0	ug	0900	09086	320
Elderberries, raw	Fruits and Fruit Juices	Vitamin A, RAE	30.0	ug	0900	09088	320
Figs, raw	Fruits and Fruit Juices	Vitamin A, RAE	7.0	ug	0900	09089	320
Figs, canned, water pack, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	2.0	ug	0900	09090	320
Figs, canned, light syrup pack, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	2.0	ug	0900	09091	320
Figs, canned, heavy syrup pack, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	2.0	ug	0900	09092	320
Figs, canned, extra heavy syrup pack, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	2.0	ug	0900	09093	320
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	13.0	ug	0900	09096	320
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	15.0	ug	0900	09097	320
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	12.0	ug	0900	09098	320
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	10.0	ug	0900	09099	320
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	10.0	ug	0900	09100	320
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	10.0	ug	0900	09101	320
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	22.0	ug	0900	09102	320
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	30.0	ug	0900	09103	320
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	21.0	ug	0900	09104	320
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, heavy syrup, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	25.0	ug	0900	09105	320
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	32.0	ug	0900	09106	320
Gooseberries, raw	Fruits and Fruit Juices	Vitamin A, RAE	15.0	ug	0900	09107	320
Gooseberries, canned, light syrup pack, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	7.0	ug	0900	09109	320
Grapefruit, raw, pink and red and white, all areas	Fruits and Fruit Juices	Vitamin A, RAE	46.0	ug	0900	09111	320
Grapefruit, raw, pink and red, all areas	Fruits and Fruit Juices	Vitamin A, RAE	58.0	ug	0900	09112	320
Grapefruit, raw, pink and red, California and Arizona	Fruits and Fruit Juices	Vitamin A, RAE	13.0	ug	0900	09113	320
Grapefruit, raw, pink and red, Florida	Fruits and Fruit Juices	Vitamin A, RAE	13.0	ug	0900	09114	320
Grapefruit, raw, white, all areas	Fruits and Fruit Juices	Vitamin A, RAE	2.0	ug	0900	09116	320
Grapefruit juice, white, frozen concentrate, unsweetened, undiluted	Fruits and Fruit Juices	Vitamin A, RAE	2.0	ug	0900	09125	320
Grapefruit juice, white, raw	Fruits and Fruit Juices	Vitamin A, RAE	1.0	ug	0900	09128	320
Grapes, muscadine, raw	Fruits and Fruit Juices	Vitamin A, RAE	3.0	ug	0900	09129	320
Grapes, american type (slip skin), raw	Fruits and Fruit Juices	Vitamin A, RAE	5.0	ug	0900	09131	320
Grapes, red or green (European type, such as Thompson seedless), raw	Fruits and Fruit Juices	Vitamin A, RAE	3.0	ug	0900	09132	320
Grapes, canned, thompson seedless, water pack, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	2.0	ug	0900	09133	320
Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	3.0	ug	0900	09134	320
Groundcherries, (cape-gooseberries or poha), raw	Fruits and Fruit Juices	Vitamin A, RAE	36.0	ug	0900	09138	320
Guavas, common, raw	Fruits and Fruit Juices	Vitamin A, RAE	31.0	ug	0900	09139	320
Guavas, strawberry, raw	Fruits and Fruit Juices	Vitamin A, RAE	5.0	ug	0900	09140	320
Guava sauce, cooked	Fruits and Fruit Juices	Vitamin A, RAE	14.0	ug	0900	09143	320
Jackfruit, raw	Fruits and Fruit Juices	Vitamin A, RAE	5.0	ug	0900	09144	320
Jujube, raw	Fruits and Fruit Juices	Vitamin A, RAE	2.0	ug	0900	09146	320
Kiwifruit, green, raw	Fruits and Fruit Juices	Vitamin A, RAE	4.0	ug	0900	09148	320
Kumquats, raw	Fruits and Fruit Juices	Vitamin A, RAE	15.0	ug	0900	09149	320
Lemons, raw, without peel	Fruits and Fruit Juices	Vitamin A, RAE	1.0	ug	0900	09150	320
Lemon juice, canned or bottled	Fruits and Fruit Juices	Vitamin A, RAE	1.0	ug	0900	09153	320
Lemon juice, frozen, unsweetened, single strength	Fruits and Fruit Juices	Vitamin A, RAE	1.0	ug	0900	09154	320
Lemon peel, raw	Fruits and Fruit Juices	Vitamin A, RAE	3.0	ug	0900	09156	320
Limes, raw	Fruits and Fruit Juices	Vitamin A, RAE	2.0	ug	0900	09159	320
Lime juice, raw	Fruits and Fruit Juices	Vitamin A, RAE	2.0	ug	0900	09160	320
Lime juice, canned or bottled, unsweetened	Fruits and Fruit Juices	Vitamin A, RAE	1.0	ug	0900	09161	320
Blueberries, dried, sweetened	Fruits and Fruit Juices	Vitamin A, RAE	7.0	ug	0900	09163	320
Loganberries, frozen	Fruits and Fruit Juices	Vitamin A, RAE	2.0	ug	0900	09167	320
Loquats, raw	Fruits and Fruit Juices	Vitamin A, RAE	76.0	ug	0900	09174	320
Mammy-apple, (mamey), raw	Fruits and Fruit Juices	Vitamin A, RAE	12.0	ug	0900	09175	320
Mangos, raw	Fruits and Fruit Juices	Vitamin A, RAE	54.0	ug	0900	09176	320
Mangosteen, canned, syrup pack	Fruits and Fruit Juices	Vitamin A, RAE	2.0	ug	0900	09177	320
Melons, cantaloupe, raw	Fruits and Fruit Juices	Vitamin A, RAE	169.0	ug	0900	09181	320
Melons, honeydew, raw	Fruits and Fruit Juices	Vitamin A, RAE	3.0	ug	0900	09184	320
Melon balls, frozen	Fruits and Fruit Juices	Vitamin A, RAE	89.0	ug	0900	09185	320
Mulberries, raw	Fruits and Fruit Juices	Vitamin A, RAE	1.0	ug	0900	09190	320
Nectarines, raw	Fruits and Fruit Juices	Vitamin A, RAE	17.0	ug	0900	09191	320
Oheloberries, raw	Fruits and Fruit Juices	Vitamin A, RAE	42.0	ug	0900	09192	320
Olives, ripe, canned (small-extra large)	Fruits and Fruit Juices	Vitamin A, RAE	20.0	ug	0900	09193	320
Olives, ripe, canned (jumbo-super colossal)	Fruits and Fruit Juices	Vitamin A, RAE	17.0	ug	0900	09194	320
Olives, pickled, canned or bottled, green	Fruits and Fruit Juices	Vitamin A, RAE	20.0	ug	0900	09195	320
Oranges, raw, all commercial varieties	Fruits and Fruit Juices	Vitamin A, RAE	11.0	ug	0900	09200	320
Oranges, raw, California, valencias	Fruits and Fruit Juices	Vitamin A, RAE	12.0	ug	0900	09201	320
Oranges, raw, navels	Fruits and Fruit Juices	Vitamin A, RAE	12.0	ug	0900	09202	320
Oranges, raw, Florida	Fruits and Fruit Juices	Vitamin A, RAE	11.0	ug	0900	09203	320
Oranges, raw, with peel	Fruits and Fruit Juices	Vitamin A, RAE	13.0	ug	0900	09205	320
Orange juice, raw	Fruits and Fruit Juices	Vitamin A, RAE	10.0	ug	0900	09206	320
Orange juice, canned, unsweetened	Fruits and Fruit Juices	Vitamin A, RAE	9.0	ug	0900	09207	320
Orange juice, chilled, includes from concentrate	Fruits and Fruit Juices	Vitamin A, RAE	2.0	ug	0900	09209	320
Orange juice, chilled, includes from concentrate, with added calcium and vitamin D	Fruits and Fruit Juices	Vitamin A, RAE	2.0	ug	0900	09210	320
Orange juice, chilled, includes from concentrate, with added calcium	Fruits and Fruit Juices	Vitamin A, RAE	2.0	ug	0900	09211	320
Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium	Fruits and Fruit Juices	Vitamin A, RAE	13.0	ug	0900	09213	320
Orange juice, frozen concentrate, unsweetened, undiluted	Fruits and Fruit Juices	Vitamin A, RAE	13.0	ug	0900	09214	320
Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water	Fruits and Fruit Juices	Vitamin A, RAE	3.0	ug	0900	09215	320
Orange peel, raw	Fruits and Fruit Juices	Vitamin A, RAE	21.0	ug	0900	09216	320
Orange-grapefruit juice, canned or bottled, unsweetened	Fruits and Fruit Juices	Vitamin A, RAE	6.0	ug	0900	09217	320
Tangerines, (mandarin oranges), raw	Fruits and Fruit Juices	Vitamin A, RAE	34.0	ug	0900	09218	320
Tangerines, (mandarin oranges), canned, juice pack	Fruits and Fruit Juices	Vitamin A, RAE	43.0	ug	0900	09219	320
Tangerines, (mandarin oranges), canned, light syrup pack	Fruits and Fruit Juices	Vitamin A, RAE	42.0	ug	0900	09220	320
Tangerine juice, raw	Fruits and Fruit Juices	Vitamin A, RAE	13.0	ug	0900	09221	320
Tangerine juice, canned, sweetened	Fruits and Fruit Juices	Vitamin A, RAE	13.0	ug	0900	09223	320
Papayas, raw	Fruits and Fruit Juices	Vitamin A, RAE	47.0	ug	0900	09226	320
Papaya nectar, canned	Fruits and Fruit Juices	Vitamin A, RAE	18.0	ug	0900	09229	320
Passion-fruit, (granadilla), purple, raw	Fruits and Fruit Juices	Vitamin A, RAE	64.0	ug	0900	09231	320
Passion-fruit juice, purple, raw	Fruits and Fruit Juices	Vitamin A, RAE	36.0	ug	0900	09232	320
Passion-fruit juice, yellow, raw	Fruits and Fruit Juices	Vitamin A, RAE	47.0	ug	0900	09233	320
Peaches, raw	Fruits and Fruit Juices	Vitamin A, RAE	16.0	ug	0900	09236	320
Peaches, canned, water pack, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	27.0	ug	0900	09237	320
Peaches, canned, juice pack, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	19.0	ug	0900	09238	320
Peaches, canned, extra light syrup, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	14.0	ug	0900	09239	320
Peaches, canned, light syrup pack, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	18.0	ug	0900	09240	320
Peaches, canned, heavy syrup pack, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	17.0	ug	0900	09241	320
Peaches, canned, extra heavy syrup pack, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	7.0	ug	0900	09242	320
Peaches, spiced, canned, heavy syrup pack, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	16.0	ug	0900	09243	320
Peaches, dehydrated (low-moisture), sulfured, uncooked	Fruits and Fruit Juices	Vitamin A, RAE	71.0	ug	0900	09244	320
Peaches, dehydrated (low-moisture), sulfured, stewed	Fruits and Fruit Juices	Vitamin A, RAE	20.0	ug	0900	09245	320
Peaches, dried, sulfured, uncooked	Fruits and Fruit Juices	Vitamin A, RAE	108.0	ug	0900	09246	320
Peaches, dried, sulfured, stewed, without added sugar	Fruits and Fruit Juices	Vitamin A, RAE	10.0	ug	0900	09247	320
Peaches, dried, sulfured, stewed, with added sugar	Fruits and Fruit Juices	Vitamin A, RAE	9.0	ug	0900	09248	320
Peaches, frozen, sliced, sweetened	Fruits and Fruit Juices	Vitamin A, RAE	14.0	ug	0900	09250	320
Peach nectar, canned, without added ascorbic acid	Fruits and Fruit Juices	Vitamin A, RAE	13.0	ug	0900	09251	320
Pears, raw	Fruits and Fruit Juices	Vitamin A, RAE	1.0	ug	0900	09252	320
Pears, dried, sulfured, stewed, without added sugar	Fruits and Fruit Juices	Vitamin A, RAE	2.0	ug	0900	09260	320
Pears, dried, sulfured, stewed, with added sugar	Fruits and Fruit Juices	Vitamin A, RAE	2.0	ug	0900	09261	320
Persimmons, japanese, raw	Fruits and Fruit Juices	Vitamin A, RAE	81.0	ug	0900	09263	320
Persimmons, japanese, dried	Fruits and Fruit Juices	Vitamin A, RAE	38.0	ug	0900	09264	320
Pineapple, raw, all varieties	Fruits and Fruit Juices	Vitamin A, RAE	3.0	ug	0900	09266	320
Pineapple, canned, water pack, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	2.0	ug	0900	09267	320
Pineapple, canned, juice pack, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	2.0	ug	0900	09268	320
Pineapple, canned, light syrup pack, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	2.0	ug	0900	09269	320
Pineapple, canned, heavy syrup pack, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	1.0	ug	0900	09270	320
Pineapple, canned, extra heavy syrup pack, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	1.0	ug	0900	09271	320
Pineapple, frozen, chunks, sweetened	Fruits and Fruit Juices	Vitamin A, RAE	2.0	ug	0900	09272	320
Pineapple juice, frozen concentrate, unsweetened, undiluted	Fruits and Fruit Juices	Vitamin A, RAE	3.0	ug	0900	09274	320
Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water	Fruits and Fruit Juices	Vitamin A, RAE	1.0	ug	0900	09275	320
Pitanga, (surinam-cherry), raw	Fruits and Fruit Juices	Vitamin A, RAE	75.0	ug	0900	09276	320
Plantains, raw	Fruits and Fruit Juices	Vitamin A, RAE	56.0	ug	0900	09277	320
Plantains, cooked	Fruits and Fruit Juices	Vitamin A, RAE	45.0	ug	0900	09278	320
Plums, raw	Fruits and Fruit Juices	Vitamin A, RAE	17.0	ug	0900	09279	320
Plums, canned, purple, water pack, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	46.0	ug	0900	09281	320
Plums, canned, purple, juice pack, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	50.0	ug	0900	09282	320
Plums, canned, purple, light syrup pack, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	12.0	ug	0900	09283	320
Plums, canned, purple, heavy syrup pack, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	13.0	ug	0900	09284	320
Plums, canned, purple, extra heavy syrup pack, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	13.0	ug	0900	09285	320
Prickly pears, raw	Fruits and Fruit Juices	Vitamin A, RAE	2.0	ug	0900	09287	320
Prunes, canned, heavy syrup pack, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	40.0	ug	0900	09288	320
Prunes, dehydrated (low-moisture), uncooked	Fruits and Fruit Juices	Vitamin A, RAE	88.0	ug	0900	09289	320
Prunes, dehydrated (low-moisture), stewed	Fruits and Fruit Juices	Vitamin A, RAE	26.0	ug	0900	09290	320
Plums, dried (prunes), uncooked	Fruits and Fruit Juices	Vitamin A, RAE	39.0	ug	0900	09291	320
Plums, dried (prunes), stewed, without added sugar	Fruits and Fruit Juices	Vitamin A, RAE	17.0	ug	0900	09292	320
Plums, dried (prunes), stewed, with added sugar	Fruits and Fruit Juices	Vitamin A, RAE	14.0	ug	0900	09293	320
Quinces, raw	Fruits and Fruit Juices	Vitamin A, RAE	2.0	ug	0900	09296	320
Raspberries, raw	Fruits and Fruit Juices	Vitamin A, RAE	2.0	ug	0900	09302	320
Raspberries, canned, red, heavy syrup pack, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	2.0	ug	0900	09304	320
Raspberries, frozen, red, sweetened	Fruits and Fruit Juices	Vitamin A, RAE	3.0	ug	0900	09306	320
Rhubarb, raw	Fruits and Fruit Juices	Vitamin A, RAE	5.0	ug	0900	09307	320
Rhubarb, frozen, uncooked	Fruits and Fruit Juices	Vitamin A, RAE	5.0	ug	0900	09309	320
Rhubarb, frozen, cooked, with sugar	Fruits and Fruit Juices	Vitamin A, RAE	4.0	ug	0900	09310	320
Roselle, raw	Fruits and Fruit Juices	Vitamin A, RAE	14.0	ug	0900	09311	320
Rose-apples, raw	Fruits and Fruit Juices	Vitamin A, RAE	17.0	ug	0900	09312	320
Sapodilla, raw	Fruits and Fruit Juices	Vitamin A, RAE	3.0	ug	0900	09313	320
Sapote, mamey, raw	Fruits and Fruit Juices	Vitamin A, RAE	7.0	ug	0900	09314	320
Strawberries, raw	Fruits and Fruit Juices	Vitamin A, RAE	1.0	ug	0900	09316	320
Strawberries, canned, heavy syrup pack, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	1.0	ug	0900	09317	320
Strawberries, frozen, unsweetened	Fruits and Fruit Juices	Vitamin A, RAE	2.0	ug	0900	09318	320
Strawberries, frozen, sweetened, whole	Fruits and Fruit Juices	Vitamin A, RAE	1.0	ug	0900	09319	320
Strawberries, frozen, sweetened, sliced	Fruits and Fruit Juices	Vitamin A, RAE	1.0	ug	0900	09320	320
Tamarinds, raw	Fruits and Fruit Juices	Vitamin A, RAE	2.0	ug	0900	09322	320
Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	6.0	ug	0900	09325	320
Watermelon, raw	Fruits and Fruit Juices	Vitamin A, RAE	28.0	ug	0900	09326	320
Maraschino cherries, canned, drained	Fruits and Fruit Juices	Vitamin A, RAE	2.0	ug	0900	09328	320
Fruit cocktail, canned, heavy syrup, drained	Fruits and Fruit Juices	Vitamin A, RAE	14.0	ug	0900	09351	320
Blueberries, canned, light syrup, drained	Fruits and Fruit Juices	Vitamin A, RAE	2.0	ug	0900	09352	320
Pineapple, canned, juice pack, drained	Fruits and Fruit Juices	Vitamin A, RAE	3.0	ug	0900	09354	320
Apricots, canned, heavy syrup, drained	Fruits and Fruit Juices	Vitamin A, RAE	146.0	ug	0900	09357	320
Cherries, sweet, canned, pitted, heavy syrup, drained	Fruits and Fruit Juices	Vitamin A, RAE	12.0	ug	0900	09367	320
Peaches, canned, heavy syrup, drained	Fruits and Fruit Juices	Vitamin A, RAE	31.0	ug	0900	09370	320
Plums, canned, heavy syrup, drained	Fruits and Fruit Juices	Vitamin A, RAE	20.0	ug	0900	09379	320
Tangerines, (mandarin oranges), canned, juice pack, drained	Fruits and Fruit Juices	Vitamin A, RAE	66.0	ug	0900	09383	320
Applesauce, canned, unsweetened, with added ascorbic acid	Fruits and Fruit Juices	Vitamin A, RAE	1.0	ug	0900	09401	320
Applesauce, canned, sweetened, with salt	Fruits and Fruit Juices	Vitamin A, RAE	1.0	ug	0900	09402	320
Apricot nectar, canned, with added ascorbic acid	Fruits and Fruit Juices	Vitamin A, RAE	66.0	ug	0900	09403	320
Grapefruit juice, pink, raw	Fruits and Fruit Juices	Vitamin A, RAE	22.0	ug	0900	09404	320
Peach nectar, canned, with added ascorbic acid	Fruits and Fruit Juices	Vitamin A, RAE	13.0	ug	0900	09407	320
Pears, raw, bartlett	Fruits and Fruit Juices	Vitamin A, RAE	1.0	ug	0900	09412	320
Pears, raw, red anjou	Fruits and Fruit Juices	Vitamin A, RAE	1.0	ug	0900	09413	320
Pears, raw, bosc	Fruits and Fruit Juices	Vitamin A, RAE	1.0	ug	0900	09414	320
Pears, raw, green anjou	Fruits and Fruit Juices	Vitamin A, RAE	1.0	ug	0900	09415	320
Dates, medjool	Fruits and Fruit Juices	Vitamin A, RAE	7.0	ug	0900	09421	320
Durian, raw or frozen	Fruits and Fruit Juices	Vitamin A, RAE	2.0	ug	0900	09422	320
Prune puree	Fruits and Fruit Juices	Vitamin A, RAE	100.0	ug	0900	09423	320
Candied fruit	Fruits and Fruit Juices	Vitamin A, RAE	1.0	ug	0900	09426	320
Abiyuch, raw	Fruits and Fruit Juices	Vitamin A, RAE	5.0	ug	0900	09427	320
Rowal, raw	Fruits and Fruit Juices	Vitamin A, RAE	19.0	ug	0900	09428	320
Pineapple, raw, traditional varieties	Fruits and Fruit Juices	Vitamin A, RAE	3.0	ug	0900	09429	320
Pineapple, raw, extra sweet variety	Fruits and Fruit Juices	Vitamin A, RAE	3.0	ug	0900	09430	320
USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, drained	Fruits and Fruit Juices	Vitamin A, RAE	15.0	ug	0900	09431	320
USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, solids and liquids	Fruits and Fruit Juices	Vitamin A, RAE	10.0	ug	0900	09432	320
Mango nectar, canned	Fruits and Fruit Juices	Vitamin A, RAE	35.0	ug	0900	09436	320
USDA Commodity peaches, canned, light syrup, drained	Fruits and Fruit Juices	Vitamin A, RAE	25.0	ug	0900	09438	320
Kiwifruit, gold, raw	Fruits and Fruit Juices	Vitamin A, RAE	4.0	ug	0900	09445	320
Plantains, green, fried	Fruits and Fruit Juices	Vitamin A, RAE	60.0	ug	0900	09446	320
Plantains, yellow, fried, Latino restaurant	Fruits and Fruit Juices	Vitamin A, RAE	66.0	ug	0900	09447	320
Nance, frozen, unsweetened	Fruits and Fruit Juices	Vitamin A, RAE	4.0	ug	0900	09449	320
Naranjilla (lulo) pulp, frozen, unsweetened	Fruits and Fruit Juices	Vitamin A, RAE	28.0	ug	0900	09450	320
Horned melon (Kiwano)	Fruits and Fruit Juices	Vitamin A, RAE	7.0	ug	0900	09451	320
Orange Pineapple Juice Blend	Fruits and Fruit Juices	Vitamin A, RAE	1.0	ug	0900	09452	320
Apples, raw, red delicious, with skin	Fruits and Fruit Juices	Vitamin A, RAE	3.0	ug	0900	09500	320
Apples, raw, golden delicious, with skin	Fruits and Fruit Juices	Vitamin A, RAE	3.0	ug	0900	09501	320
Apples, raw, granny smith, with skin	Fruits and Fruit Juices	Vitamin A, RAE	5.0	ug	0900	09502	320
Apples, raw, gala, with skin	Fruits and Fruit Juices	Vitamin A, RAE	1.0	ug	0900	09503	320
Apples, raw, fuji, with skin	Fruits and Fruit Juices	Vitamin A, RAE	2.0	ug	0900	09504	320
Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E	Fruits and Fruit Juices	Vitamin A, RAE	114.0	ug	0900	09506	320
Raspberries, frozen, unsweetened	Fruits and Fruit Juices	Vitamin A, RAE	2.0	ug	0900	09518	320
Alfalfa seeds, sprouted, raw	Vegetables and Vegetable Products	Vitamin A, RAE	8.0	ug	1100	11001	320
Amaranth leaves, raw	Vegetables and Vegetable Products	Vitamin A, RAE	146.0	ug	1100	11003	320
Amaranth leaves, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	139.0	ug	1100	11004	320
Artichokes, (globe or french), raw	Vegetables and Vegetable Products	Vitamin A, RAE	1.0	ug	1100	11007	320
Artichokes, (globe or french), cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	1.0	ug	1100	11008	320
Artichokes, (globe or french), frozen, unprepared	Vegetables and Vegetable Products	Vitamin A, RAE	8.0	ug	1100	11009	320
Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	1.0	ug	1100	11010	320
Asparagus, raw	Vegetables and Vegetable Products	Vitamin A, RAE	38.0	ug	1100	11011	320
Asparagus, cooked, boiled, drained	Vegetables and Vegetable Products	Vitamin A, RAE	50.0	ug	1100	11012	320
Asparagus, canned, drained solids	Vegetables and Vegetable Products	Vitamin A, RAE	41.0	ug	1100	11015	320
Asparagus, frozen, unprepared	Vegetables and Vegetable Products	Vitamin A, RAE	47.0	ug	1100	11018	320
Asparagus, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	40.0	ug	1100	11019	320
Balsam-pear (bitter gourd), leafy tips, raw	Vegetables and Vegetable Products	Vitamin A, RAE	87.0	ug	1100	11022	320
Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	121.0	ug	1100	11023	320
Balsam-pear (bitter gourd), pods, raw	Vegetables and Vegetable Products	Vitamin A, RAE	24.0	ug	1100	11024	320
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	6.0	ug	1100	11025	320
Bamboo shoots, raw	Vegetables and Vegetable Products	Vitamin A, RAE	1.0	ug	1100	11026	320
Bamboo shoots, canned, drained solids	Vegetables and Vegetable Products	Vitamin A, RAE	1.0	ug	1100	11028	320
Lima beans, immature seeds, raw	Vegetables and Vegetable Products	Vitamin A, RAE	10.0	ug	1100	11031	320
Lima beans, immature seeds, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	15.0	ug	1100	11032	320
Beans, lima, immature seeds, canned, regular pack, solids and liquids	Vegetables and Vegetable Products	Vitamin A, RAE	8.0	ug	1100	11033	320
Lima beans, immature seeds, frozen, fordhook, unprepared	Vegetables and Vegetable Products	Vitamin A, RAE	11.0	ug	1100	11037	320
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	10.0	ug	1100	11038	320
Lima beans, immature seeds, frozen, baby, unprepared	Vegetables and Vegetable Products	Vitamin A, RAE	9.0	ug	1100	11039	320
Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	8.0	ug	1100	11040	320
Mung beans, mature seeds, sprouted, raw	Vegetables and Vegetable Products	Vitamin A, RAE	1.0	ug	1100	11043	320
Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	1.0	ug	1100	11044	320
Mung beans, mature seeds, sprouted, cooked, stir-fried	Vegetables and Vegetable Products	Vitamin A, RAE	2.0	ug	1100	11045	320
Beans, shellie, canned, solids and liquids	Vegetables and Vegetable Products	Vitamin A, RAE	11.0	ug	1100	11050	320
Beans, snap, green, raw	Vegetables and Vegetable Products	Vitamin A, RAE	35.0	ug	1100	11052	320
Beans, snap, green, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	35.0	ug	1100	11053	320
Beans, snap, green variety, canned, regular pack, solids and liquids	Vegetables and Vegetable Products	Vitamin A, RAE	16.0	ug	1100	11054	320
Beans, snap, green, canned, regular pack, drained solids	Vegetables and Vegetable Products	Vitamin A, RAE	18.0	ug	1100	11056	320
Beans, snap, canned, all styles, seasoned, solids and liquids	Vegetables and Vegetable Products	Vitamin A, RAE	26.0	ug	1100	11058	320
Beans, snap, green, frozen, all styles, unprepared	Vegetables and Vegetable Products	Vitamin A, RAE	27.0	ug	1100	11060	320
Beans, snap, green, frozen, cooked, boiled, drained without salt	Vegetables and Vegetable Products	Vitamin A, RAE	28.0	ug	1100	11061	320
Beans, snap, green, frozen, all styles, microwaved	Vegetables and Vegetable Products	Vitamin A, RAE	26.0	ug	1100	11062	320
Beets, raw	Vegetables and Vegetable Products	Vitamin A, RAE	2.0	ug	1100	11080	320
Beets, cooked, boiled, drained	Vegetables and Vegetable Products	Vitamin A, RAE	2.0	ug	1100	11081	320
Beets, canned, regular pack, solids and liquids	Vegetables and Vegetable Products	Vitamin A, RAE	1.0	ug	1100	11082	320
Beets, canned, drained solids	Vegetables and Vegetable Products	Vitamin A, RAE	1.0	ug	1100	11084	320
Beet greens, raw	Vegetables and Vegetable Products	Vitamin A, RAE	316.0	ug	1100	11086	320
Beet greens, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	383.0	ug	1100	11087	320
Broadbeans, immature seeds, raw	Vegetables and Vegetable Products	Vitamin A, RAE	18.0	ug	1100	11088	320
Broadbeans, immature seeds, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	14.0	ug	1100	11089	320
Broccoli, raw	Vegetables and Vegetable Products	Vitamin A, RAE	31.0	ug	1100	11090	320
Broccoli, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	77.0	ug	1100	11091	320
Broccoli, frozen, chopped, unprepared	Vegetables and Vegetable Products	Vitamin A, RAE	52.0	ug	1100	11092	320
Broccoli, frozen, chopped, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	51.0	ug	1100	11093	320
Broccoli, frozen, spears, unprepared	Vegetables and Vegetable Products	Vitamin A, RAE	57.0	ug	1100	11094	320
Broccoli, frozen, spears, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	51.0	ug	1100	11095	320
Broccoli raab, raw	Vegetables and Vegetable Products	Vitamin A, RAE	131.0	ug	1100	11096	320
Broccoli raab, cooked	Vegetables and Vegetable Products	Vitamin A, RAE	227.0	ug	1100	11097	320
Brussels sprouts, raw	Vegetables and Vegetable Products	Vitamin A, RAE	38.0	ug	1100	11098	320
Brussels sprouts, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	39.0	ug	1100	11099	320
Brussels sprouts, frozen, unprepared	Vegetables and Vegetable Products	Vitamin A, RAE	31.0	ug	1100	11100	320
Brussels sprouts, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	46.0	ug	1100	11101	320
Butterbur, (fuki), raw	Vegetables and Vegetable Products	Vitamin A, RAE	3.0	ug	1100	11106	320
Butterbur, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	1.0	ug	1100	11107	320
Cabbage, raw	Vegetables and Vegetable Products	Vitamin A, RAE	5.0	ug	1100	11109	320
Cabbage, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	4.0	ug	1100	11110	320
Cabbage, red, raw	Vegetables and Vegetable Products	Vitamin A, RAE	56.0	ug	1100	11112	320
Cabbage, red, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	2.0	ug	1100	11113	320
Cabbage, savoy, raw	Vegetables and Vegetable Products	Vitamin A, RAE	50.0	ug	1100	11114	320
Cabbage, savoy, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	44.0	ug	1100	11115	320
Cabbage, chinese (pak-choi), raw	Vegetables and Vegetable Products	Vitamin A, RAE	223.0	ug	1100	11116	320
Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	212.0	ug	1100	11117	320
Cabbage, chinese (pe-tsai), raw	Vegetables and Vegetable Products	Vitamin A, RAE	16.0	ug	1100	11119	320
Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	48.0	ug	1100	11120	320
Cardoon, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	6.0	ug	1100	11123	320
Carrots, raw	Vegetables and Vegetable Products	Vitamin A, RAE	835.0	ug	1100	11124	320
Carrots, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	852.0	ug	1100	11125	320
Carrots, canned, regular pack, solids and liquids	Vegetables and Vegetable Products	Vitamin A, RAE	613.0	ug	1100	11126	320
Carrots, canned, regular pack, drained solids	Vegetables and Vegetable Products	Vitamin A, RAE	558.0	ug	1100	11128	320
Carrots, frozen, unprepared	Vegetables and Vegetable Products	Vitamin A, RAE	710.0	ug	1100	11130	320
Carrots, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	846.0	ug	1100	11131	320
Cassava, raw	Vegetables and Vegetable Products	Vitamin A, RAE	1.0	ug	1100	11134	320
Cauliflower, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	1.0	ug	1100	11136	320
Cauliflower, frozen, unprepared	Vegetables and Vegetable Products	Vitamin A, RAE	1.0	ug	1100	11137	320
Celery, raw	Vegetables and Vegetable Products	Vitamin A, RAE	22.0	ug	1100	11143	320
Celery, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	26.0	ug	1100	11144	320
Celtuce, raw	Vegetables and Vegetable Products	Vitamin A, RAE	175.0	ug	1100	11145	320
Chard, swiss, raw	Vegetables and Vegetable Products	Vitamin A, RAE	306.0	ug	1100	11147	320
Chard, swiss, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	306.0	ug	1100	11148	320
Chayote, fruit, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	2.0	ug	1100	11150	320
Chicory, witloof, raw	Vegetables and Vegetable Products	Vitamin A, RAE	1.0	ug	1100	11151	320
Chicory greens, raw	Vegetables and Vegetable Products	Vitamin A, RAE	286.0	ug	1100	11152	320
Chives, raw	Vegetables and Vegetable Products	Vitamin A, RAE	218.0	ug	1100	11156	320
Chrysanthemum, garland, raw	Vegetables and Vegetable Products	Vitamin A, RAE	116.0	ug	1100	11157	320
Chrysanthemum, garland, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	129.0	ug	1100	11158	320
Collards, raw	Vegetables and Vegetable Products	Vitamin A, RAE	251.0	ug	1100	11161	320
Collards, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	380.0	ug	1100	11162	320
Collards, frozen, chopped, unprepared	Vegetables and Vegetable Products	Vitamin A, RAE	459.0	ug	1100	11163	320
Collards, frozen, chopped, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	575.0	ug	1100	11164	320
Coriander (cilantro) leaves, raw	Vegetables and Vegetable Products	Vitamin A, RAE	337.0	ug	1100	11165	320
Corn, sweet, yellow, raw	Vegetables and Vegetable Products	Vitamin A, RAE	9.0	ug	1100	11167	320
Corn, sweet, yellow, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	13.0	ug	1100	11168	320
Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids	Vegetables and Vegetable Products	Vitamin A, RAE	2.0	ug	1100	11170	320
Corn, sweet, yellow, canned, whole kernel, drained solids	Vegetables and Vegetable Products	Vitamin A, RAE	2.0	ug	1100	11172	320
Corn, sweet, yellow, canned, cream style, regular pack	Vegetables and Vegetable Products	Vitamin A, RAE	4.0	ug	1100	11174	320
Corn, sweet, yellow, canned, vacuum pack, regular pack	Vegetables and Vegetable Products	Vitamin A, RAE	4.0	ug	1100	11176	320
Corn, sweet, yellow, frozen, kernels cut off cob, unprepared	Vegetables and Vegetable Products	Vitamin A, RAE	10.0	ug	1100	11178	320
Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	10.0	ug	1100	11179	320
Corn, sweet, yellow, frozen, kernels on cob, unprepared	Vegetables and Vegetable Products	Vitamin A, RAE	12.0	ug	1100	11180	320
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	12.0	ug	1100	11181	320
Corn, yellow, whole kernel, frozen, microwaved	Vegetables and Vegetable Products	Vitamin A, RAE	12.0	ug	1100	11182	320
Corn with red and green peppers, canned, solids and liquids	Vegetables and Vegetable Products	Vitamin A, RAE	12.0	ug	1100	11184	320
Cornsalad, raw	Vegetables and Vegetable Products	Vitamin A, RAE	355.0	ug	1100	11190	320
Cowpeas (blackeyes), immature seeds, raw	Vegetables and Vegetable Products	Vitamin A, RAE	41.0	ug	1100	11191	320
Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	40.0	ug	1100	11192	320
Cowpeas (blackeyes), immature seeds, frozen, unprepared	Vegetables and Vegetable Products	Vitamin A, RAE	4.0	ug	1100	11195	320
Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	4.0	ug	1100	11196	320
Cowpeas, young pods with seeds, raw	Vegetables and Vegetable Products	Vitamin A, RAE	68.0	ug	1100	11197	320
Cowpeas, young pods with seeds, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	70.0	ug	1100	11198	320
Yardlong bean, raw	Vegetables and Vegetable Products	Vitamin A, RAE	43.0	ug	1100	11199	320
Yardlong bean, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	23.0	ug	1100	11200	320
Cowpeas, leafy tips, raw	Vegetables and Vegetable Products	Vitamin A, RAE	36.0	ug	1100	11201	320
Cowpeas, leafy tips, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	29.0	ug	1100	11202	320
Cress, garden, raw	Vegetables and Vegetable Products	Vitamin A, RAE	346.0	ug	1100	11203	320
Cress, garden, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	232.0	ug	1100	11204	320
Cucumber, with peel, raw	Vegetables and Vegetable Products	Vitamin A, RAE	5.0	ug	1100	11205	320
Cucumber, peeled, raw	Vegetables and Vegetable Products	Vitamin A, RAE	4.0	ug	1100	11206	320
Dandelion greens, raw	Vegetables and Vegetable Products	Vitamin A, RAE	508.0	ug	1100	11207	320
Dandelion greens, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	342.0	ug	1100	11208	320
Eggplant, raw	Vegetables and Vegetable Products	Vitamin A, RAE	1.0	ug	1100	11209	320
Eggplant, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	2.0	ug	1100	11210	320
Endive, raw	Vegetables and Vegetable Products	Vitamin A, RAE	108.0	ug	1100	11213	320
Drumstick leaves, raw	Vegetables and Vegetable Products	Vitamin A, RAE	378.0	ug	1100	11222	320
Drumstick leaves, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	351.0	ug	1100	11223	320
Hyacinth-beans, immature seeds, raw	Vegetables and Vegetable Products	Vitamin A, RAE	43.0	ug	1100	11224	320
Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	7.0	ug	1100	11225	320
Jerusalem-artichokes, raw	Vegetables and Vegetable Products	Vitamin A, RAE	1.0	ug	1100	11226	320
Jute, potherb, raw	Vegetables and Vegetable Products	Vitamin A, RAE	278.0	ug	1100	11231	320
Jute, potherb, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	259.0	ug	1100	11232	320
Kale, raw	Vegetables and Vegetable Products	Vitamin A, RAE	500.0	ug	1100	11233	320
Kale, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	681.0	ug	1100	11234	320
Kale, frozen, unprepared	Vegetables and Vegetable Products	Vitamin A, RAE	313.0	ug	1100	11235	320
Kale, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	735.0	ug	1100	11236	320
Kohlrabi, raw	Vegetables and Vegetable Products	Vitamin A, RAE	2.0	ug	1100	11241	320
Kohlrabi, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	2.0	ug	1100	11242	320
Lambsquarters, raw	Vegetables and Vegetable Products	Vitamin A, RAE	580.0	ug	1100	11244	320
Lambsquarters, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	391.0	ug	1100	11245	320
Leeks, (bulb and lower leaf-portion), raw	Vegetables and Vegetable Products	Vitamin A, RAE	83.0	ug	1100	11246	320
Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	41.0	ug	1100	11247	320
Lentils, sprouted, raw	Vegetables and Vegetable Products	Vitamin A, RAE	2.0	ug	1100	11248	320
Lentils, sprouted, cooked, stir-fried, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	2.0	ug	1100	11249	320
Lettuce, butterhead (includes boston and bibb types), raw	Vegetables and Vegetable Products	Vitamin A, RAE	166.0	ug	1100	11250	320
Lettuce, cos or romaine, raw	Vegetables and Vegetable Products	Vitamin A, RAE	436.0	ug	1100	11251	320
Lettuce, iceberg (includes crisphead types), raw	Vegetables and Vegetable Products	Vitamin A, RAE	25.0	ug	1100	11252	320
Lettuce, green leaf, raw	Vegetables and Vegetable Products	Vitamin A, RAE	370.0	ug	1100	11253	320
Lettuce, red leaf, raw	Vegetables and Vegetable Products	Vitamin A, RAE	375.0	ug	1100	11257	320
Mustard greens, raw	Vegetables and Vegetable Products	Vitamin A, RAE	151.0	ug	1100	11270	320
Mustard greens, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	618.0	ug	1100	11271	320
Mustard greens, frozen, unprepared	Vegetables and Vegetable Products	Vitamin A, RAE	258.0	ug	1100	11272	320
Mustard greens, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	354.0	ug	1100	11273	320
Mustard spinach, (tendergreen), raw	Vegetables and Vegetable Products	Vitamin A, RAE	495.0	ug	1100	11274	320
Mustard spinach, (tendergreen), cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	410.0	ug	1100	11275	320
Okra, raw	Vegetables and Vegetable Products	Vitamin A, RAE	36.0	ug	1100	11278	320
Okra, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	14.0	ug	1100	11279	320
Okra, frozen, unprepared	Vegetables and Vegetable Products	Vitamin A, RAE	18.0	ug	1100	11280	320
Okra, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	15.0	ug	1100	11281	320
Onions, dehydrated flakes	Vegetables and Vegetable Products	Vitamin A, RAE	1.0	ug	1100	11284	320
Onions, frozen, chopped, unprepared	Vegetables and Vegetable Products	Vitamin A, RAE	2.0	ug	1100	11287	320
Onions, spring or scallions (includes tops and bulb), raw	Vegetables and Vegetable Products	Vitamin A, RAE	50.0	ug	1100	11291	320
Onions, young green, tops only	Vegetables and Vegetable Products	Vitamin A, RAE	200.0	ug	1100	11292	320
Parsley, fresh	Vegetables and Vegetable Products	Vitamin A, RAE	421.0	ug	1100	11297	320
Peas, edible-podded, raw	Vegetables and Vegetable Products	Vitamin A, RAE	54.0	ug	1100	11300	320
Peas, edible-podded, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	52.0	ug	1100	11301	320
Peas, edible-podded, frozen, unprepared	Vegetables and Vegetable Products	Vitamin A, RAE	7.0	ug	1100	11302	320
Peas, edible-podded, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	66.0	ug	1100	11303	320
Peas, green, raw	Vegetables and Vegetable Products	Vitamin A, RAE	38.0	ug	1100	11304	320
Peas, green, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	40.0	ug	1100	11305	320
Peas, green, canned, regular pack, solids and liquids	Vegetables and Vegetable Products	Vitamin A, RAE	76.0	ug	1100	11306	320
Peas, green (includes baby and lesuer types), canned, drained solids, unprepared	Vegetables and Vegetable Products	Vitamin A, RAE	43.0	ug	1100	11308	320
Peas, green, canned, seasoned, solids and liquids	Vegetables and Vegetable Products	Vitamin A, RAE	22.0	ug	1100	11310	320
Peas, green, frozen, unprepared	Vegetables and Vegetable Products	Vitamin A, RAE	103.0	ug	1100	11312	320
Peas, green, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	105.0	ug	1100	11313	320
Peas, mature seeds, sprouted, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	5.0	ug	1100	11317	320
Peas and carrots, canned, regular pack, solids and liquids	Vegetables and Vegetable Products	Vitamin A, RAE	289.0	ug	1100	11318	320
Peas and carrots, frozen, unprepared	Vegetables and Vegetable Products	Vitamin A, RAE	475.0	ug	1100	11322	320
Peas and carrots, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	476.0	ug	1100	11323	320
Peas and onions, canned, solids and liquids	Vegetables and Vegetable Products	Vitamin A, RAE	8.0	ug	1100	11324	320
Peas and onions, frozen, unprepared	Vegetables and Vegetable Products	Vitamin A, RAE	27.0	ug	1100	11326	320
Peas and onions, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	53.0	ug	1100	11327	320
Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids	Vegetables and Vegetable Products	Vitamin A, RAE	36.0	ug	1100	11329	320
Peppers, sweet, green, raw	Vegetables and Vegetable Products	Vitamin A, RAE	18.0	ug	1100	11333	320
Peppers, sweet, green, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	23.0	ug	1100	11334	320
Peppers, sweet, green, canned, solids and liquids	Vegetables and Vegetable Products	Vitamin A, RAE	8.0	ug	1100	11335	320
Peppers, sweet, green, frozen, chopped, unprepared	Vegetables and Vegetable Products	Vitamin A, RAE	18.0	ug	1100	11337	320
Peppers, sweet, green, frozen, chopped, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	15.0	ug	1100	11338	320
Peppers, sweet, green, sauteed	Vegetables and Vegetable Products	Vitamin A, RAE	14.0	ug	1100	11339	320
Pigeonpeas, immature seeds, raw	Vegetables and Vegetable Products	Vitamin A, RAE	3.0	ug	1100	11344	320
Pigeonpeas, immature seeds, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	2.0	ug	1100	11345	320
Poi	Vegetables and Vegetable Products	Vitamin A, RAE	3.0	ug	1100	11349	320
Pokeberry shoots, (poke), raw	Vegetables and Vegetable Products	Vitamin A, RAE	435.0	ug	1100	11350	320
Pokeberry shoots, (poke), cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	435.0	ug	1100	11351	320
Potatoes, Russet, flesh and skin, baked	Vegetables and Vegetable Products	Vitamin A, RAE	1.0	ug	1100	11356	320
Potatoes, white, flesh and skin, baked	Vegetables and Vegetable Products	Vitamin A, RAE	1.0	ug	1100	11357	320
Potatoes, red, flesh and skin, baked	Vegetables and Vegetable Products	Vitamin A, RAE	1.0	ug	1100	11358	320
Potatoes, baked, skin, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	1.0	ug	1100	11364	320
Potatoes, mashed, home-prepared, whole milk and margarine added	Vegetables and Vegetable Products	Vitamin A, RAE	44.0	ug	1100	11371	320
Potatoes, au gratin, home-prepared from recipe using butter	Vegetables and Vegetable Products	Vitamin A, RAE	64.0	ug	1100	11373	320
Potatoes, mashed, dehydrated, flakes without milk, dry form	Vegetables and Vegetable Products	Vitamin A, RAE	1.0	ug	1100	11378	320
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added	Vegetables and Vegetable Products	Vitamin A, RAE	47.0	ug	1100	11379	320
Potatoes, mashed, dehydrated, granules without milk, dry form	Vegetables and Vegetable Products	Vitamin A, RAE	1.0	ug	1100	11380	320
Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added	Vegetables and Vegetable Products	Vitamin A, RAE	43.0	ug	1100	11381	320
Potatoes, mashed, dehydrated, granules with milk, dry form	Vegetables and Vegetable Products	Vitamin A, RAE	18.0	ug	1100	11382	320
Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added	Vegetables and Vegetable Products	Vitamin A, RAE	51.0	ug	1100	11383	320
Potatoes, au gratin, dry mix, unprepared	Vegetables and Vegetable Products	Vitamin A, RAE	54.0	ug	1100	11384	320
Potatoes, au gratin, dry mix, prepared with water, whole milk and butter	Vegetables and Vegetable Products	Vitamin A, RAE	52.0	ug	1100	11385	320
Potatoes, scalloped, dry mix, prepared with water, whole milk and butter	Vegetables and Vegetable Products	Vitamin A, RAE	35.0	ug	1100	11387	320
Potatoes, hash brown, frozen, with butter sauce, unprepared	Vegetables and Vegetable Products	Vitamin A, RAE	19.0	ug	1100	11392	320
Potatoes, hash brown, frozen, with butter sauce, prepared	Vegetables and Vegetable Products	Vitamin A, RAE	26.0	ug	1100	11393	320
Potatoes, o'brien, frozen, unprepared	Vegetables and Vegetable Products	Vitamin A, RAE	7.0	ug	1100	11396	320
Potatoes, o'brien, frozen, prepared	Vegetables and Vegetable Products	Vitamin A, RAE	9.0	ug	1100	11397	320
Potato salad, home-prepared	Vegetables and Vegetable Products	Vitamin A, RAE	32.0	ug	1100	11414	320
Pumpkin flowers, raw	Vegetables and Vegetable Products	Vitamin A, RAE	97.0	ug	1100	11416	320
Pumpkin flowers, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	87.0	ug	1100	11417	320
Pumpkin leaves, raw	Vegetables and Vegetable Products	Vitamin A, RAE	97.0	ug	1100	11418	320
Pumpkin leaves, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	80.0	ug	1100	11419	320
Pumpkin, raw	Vegetables and Vegetable Products	Vitamin A, RAE	426.0	ug	1100	11422	320
Pumpkin, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	288.0	ug	1100	11423	320
Pumpkin, canned, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	778.0	ug	1100	11424	320
Pumpkin pie mix, canned	Vegetables and Vegetable Products	Vitamin A, RAE	415.0	ug	1100	11426	320
Purslane, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	93.0	ug	1100	11428	320
Sauerkraut, canned, solids and liquids	Vegetables and Vegetable Products	Vitamin A, RAE	1.0	ug	1100	11439	320
Seaweed, irishmoss, raw	Vegetables and Vegetable Products	Vitamin A, RAE	6.0	ug	1100	11444	320
Seaweed, kelp, raw	Vegetables and Vegetable Products	Vitamin A, RAE	6.0	ug	1100	11445	320
Seaweed, laver, raw	Vegetables and Vegetable Products	Vitamin A, RAE	260.0	ug	1100	11446	320
Soybeans, green, raw	Vegetables and Vegetable Products	Vitamin A, RAE	9.0	ug	1100	11450	320
Soybeans, green, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	8.0	ug	1100	11451	320
Soybeans, mature seeds, sprouted, raw	Vegetables and Vegetable Products	Vitamin A, RAE	1.0	ug	1100	11452	320
Soybeans, mature seeds, sprouted, cooked, steamed	Vegetables and Vegetable Products	Vitamin A, RAE	2.0	ug	1100	11453	320
Soybeans, mature seeds, sprouted, cooked, stir-fried	Vegetables and Vegetable Products	Vitamin A, RAE	1.0	ug	1100	11454	320
Spinach, raw	Vegetables and Vegetable Products	Vitamin A, RAE	469.0	ug	1100	11457	320
Spinach, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	524.0	ug	1100	11458	320
Spinach, canned, regular pack, solids and liquids	Vegetables and Vegetable Products	Vitamin A, RAE	322.0	ug	1100	11459	320
Spinach, canned, regular pack, drained solids	Vegetables and Vegetable Products	Vitamin A, RAE	490.0	ug	1100	11461	320
Spinach, frozen, chopped or leaf, unprepared	Vegetables and Vegetable Products	Vitamin A, RAE	586.0	ug	1100	11463	320
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	603.0	ug	1100	11464	320
Squash, summer, crookneck and straightneck, raw	Vegetables and Vegetable Products	Vitamin A, RAE	8.0	ug	1100	11467	320
Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	56.0	ug	1100	11468	320
Squash, summer, crookneck and straightneck, canned, drained, solid, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	5.0	ug	1100	11471	320
Squash, summer, crookneck and straightneck, frozen, unprepared	Vegetables and Vegetable Products	Vitamin A, RAE	14.0	ug	1100	11473	320
Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	10.0	ug	1100	11474	320
Squash, summer, scallop, raw	Vegetables and Vegetable Products	Vitamin A, RAE	11.0	ug	1100	11475	320
Squash, summer, scallop, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	4.0	ug	1100	11476	320
Squash, summer, zucchini, includes skin, raw	Vegetables and Vegetable Products	Vitamin A, RAE	10.0	ug	1100	11477	320
Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	56.0	ug	1100	11478	320
Squash, summer, zucchini, includes skin, frozen, unprepared	Vegetables and Vegetable Products	Vitamin A, RAE	10.0	ug	1100	11479	320
Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	9.0	ug	1100	11480	320
Squash, summer, zucchini, italian style, canned	Vegetables and Vegetable Products	Vitamin A, RAE	27.0	ug	1100	11481	320
Squash, winter, acorn, raw	Vegetables and Vegetable Products	Vitamin A, RAE	18.0	ug	1100	11482	320
Squash, winter, acorn, cooked, baked, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	21.0	ug	1100	11483	320
Squash, winter, acorn, cooked, boiled, mashed, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	41.0	ug	1100	11484	320
Squash, winter, butternut, raw	Vegetables and Vegetable Products	Vitamin A, RAE	532.0	ug	1100	11485	320
Squash, winter, butternut, cooked, baked, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	558.0	ug	1100	11486	320
Squash, winter, butternut, frozen, unprepared	Vegetables and Vegetable Products	Vitamin A, RAE	240.0	ug	1100	11487	320
Squash, winter, butternut, frozen, cooked, boiled, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	167.0	ug	1100	11488	320
Squash, winter, hubbard, raw	Vegetables and Vegetable Products	Vitamin A, RAE	68.0	ug	1100	11489	320
Squash, winter, hubbard, baked, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	335.0	ug	1100	11490	320
Squash, winter, hubbard, cooked, boiled, mashed, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	200.0	ug	1100	11491	320
Squash, winter, spaghetti, raw	Vegetables and Vegetable Products	Vitamin A, RAE	6.0	ug	1100	11492	320
Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	6.0	ug	1100	11493	320
Succotash, (corn and limas), raw	Vegetables and Vegetable Products	Vitamin A, RAE	15.0	ug	1100	11495	320
Succotash, (corn and limas), cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	15.0	ug	1100	11496	320
Succotash, (corn and limas), canned, with cream style corn	Vegetables and Vegetable Products	Vitamin A, RAE	7.0	ug	1100	11497	320
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids	Vegetables and Vegetable Products	Vitamin A, RAE	7.0	ug	1100	11499	320
Succotash, (corn and limas), frozen, unprepared	Vegetables and Vegetable Products	Vitamin A, RAE	13.0	ug	1100	11501	320
Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	10.0	ug	1100	11502	320
Swamp cabbage, (skunk cabbage), raw	Vegetables and Vegetable Products	Vitamin A, RAE	315.0	ug	1100	11503	320
Swamp cabbage, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	260.0	ug	1100	11504	320
Sweet potato leaves, raw	Vegetables and Vegetable Products	Vitamin A, RAE	189.0	ug	1100	11505	320
Sweet potato leaves, cooked, steamed, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	147.0	ug	1100	11506	320
Sweet potato, raw, unprepared	Vegetables and Vegetable Products	Vitamin A, RAE	709.0	ug	1100	11507	320
Sweet potato, cooked, baked in skin, flesh, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	961.0	ug	1100	11508	320
Sweet potato, cooked, boiled, without skin	Vegetables and Vegetable Products	Vitamin A, RAE	787.0	ug	1100	11510	320
Sweet potato, canned, vacuum pack	Vegetables and Vegetable Products	Vitamin A, RAE	399.0	ug	1100	11512	320
Sweet potato, canned, mashed	Vegetables and Vegetable Products	Vitamin A, RAE	435.0	ug	1100	11514	320
Sweet potato, frozen, unprepared	Vegetables and Vegetable Products	Vitamin A, RAE	518.0	ug	1100	11516	320
Sweet potato, frozen, cooked, baked, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	1043.0	ug	1100	11517	320
Taro, raw	Vegetables and Vegetable Products	Vitamin A, RAE	4.0	ug	1100	11518	320
Taro, cooked, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	4.0	ug	1100	11519	320
Taro leaves, raw	Vegetables and Vegetable Products	Vitamin A, RAE	241.0	ug	1100	11520	320
Taro leaves, cooked, steamed, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	212.0	ug	1100	11521	320
Taro shoots, raw	Vegetables and Vegetable Products	Vitamin A, RAE	3.0	ug	1100	11522	320
Taro shoots, cooked, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	3.0	ug	1100	11523	320
Taro, tahitian, raw	Vegetables and Vegetable Products	Vitamin A, RAE	102.0	ug	1100	11525	320
Taro, tahitian, cooked, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	88.0	ug	1100	11526	320
Tomatoes, green, raw	Vegetables and Vegetable Products	Vitamin A, RAE	32.0	ug	1100	11527	320
Tomatoes, red, ripe, raw, year round average	Vegetables and Vegetable Products	Vitamin A, RAE	42.0	ug	1100	11529	320
Tomatoes, red, ripe, cooked	Vegetables and Vegetable Products	Vitamin A, RAE	24.0	ug	1100	11530	320
Tomatoes, red, ripe, canned, packed in tomato juice	Vegetables and Vegetable Products	Vitamin A, RAE	20.0	ug	1100	11531	320
Tomatoes, red, ripe, canned, stewed	Vegetables and Vegetable Products	Vitamin A, RAE	9.0	ug	1100	11533	320
Tomatoes, red, ripe, canned, with green chilies	Vegetables and Vegetable Products	Vitamin A, RAE	20.0	ug	1100	11537	320
Tomato juice, canned, with salt added	Vegetables and Vegetable Products	Vitamin A, RAE	23.0	ug	1100	11540	320
Tomato products, canned, paste, without salt added	Vegetables and Vegetable Products	Vitamin A, RAE	76.0	ug	1100	11546	320
Tomato products, canned, puree, without salt added	Vegetables and Vegetable Products	Vitamin A, RAE	26.0	ug	1100	11547	320
Tomato powder	Vegetables and Vegetable Products	Vitamin A, RAE	862.0	ug	1100	11548	320
Tomato products, canned, sauce	Vegetables and Vegetable Products	Vitamin A, RAE	22.0	ug	1100	11549	320
Tomato products, canned, sauce, with mushrooms	Vegetables and Vegetable Products	Vitamin A, RAE	48.0	ug	1100	11551	320
Tomato products, canned, sauce, with onions	Vegetables and Vegetable Products	Vitamin A, RAE	43.0	ug	1100	11553	320
Tomato products, canned, sauce, with herbs and cheese	Vegetables and Vegetable Products	Vitamin A, RAE	49.0	ug	1100	11555	320
Tomato products, canned, sauce, with onions, green peppers, and celery	Vegetables and Vegetable Products	Vitamin A, RAE	41.0	ug	1100	11557	320
Tomato products, canned, sauce, with tomato tidbits	Vegetables and Vegetable Products	Vitamin A, RAE	40.0	ug	1100	11559	320
Tree fern, cooked, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	10.0	ug	1100	11563	320
Turnips, frozen, unprepared	Vegetables and Vegetable Products	Vitamin A, RAE	1.0	ug	1100	11566	320
Turnip greens, raw	Vegetables and Vegetable Products	Vitamin A, RAE	579.0	ug	1100	11568	320
Turnip greens, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	381.0	ug	1100	11569	320
Turnip greens, canned, solids and liquids	Vegetables and Vegetable Products	Vitamin A, RAE	179.0	ug	1100	11570	320
Turnip greens, frozen, unprepared	Vegetables and Vegetable Products	Vitamin A, RAE	309.0	ug	1100	11574	320
Turnip greens, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	538.0	ug	1100	11575	320
Turnip greens and turnips, frozen, unprepared	Vegetables and Vegetable Products	Vitamin A, RAE	305.0	ug	1100	11576	320
Turnip greens and turnips, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	431.0	ug	1100	11577	320
Vegetable juice cocktail, canned	Vegetables and Vegetable Products	Vitamin A, RAE	35.0	ug	1100	11578	320
Vegetables, mixed, canned, drained solids	Vegetables and Vegetable Products	Vitamin A, RAE	583.0	ug	1100	11581	320
Vegetables, mixed, frozen, unprepared	Vegetables and Vegetable Products	Vitamin A, RAE	254.0	ug	1100	11583	320
Vegetables, mixed, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	214.0	ug	1100	11584	320
Vegetable juice cocktail, low sodium, canned	Vegetables and Vegetable Products	Vitamin A, RAE	35.0	ug	1100	11585	320
Vinespinach, (basella), raw	Vegetables and Vegetable Products	Vitamin A, RAE	400.0	ug	1100	11587	320
Watercress, raw	Vegetables and Vegetable Products	Vitamin A, RAE	160.0	ug	1100	11591	320
Winged beans, immature seeds, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	4.0	ug	1100	11596	320
Winged bean leaves, raw	Vegetables and Vegetable Products	Vitamin A, RAE	405.0	ug	1100	11597	320
Yam, raw	Vegetables and Vegetable Products	Vitamin A, RAE	7.0	ug	1100	11601	320
Yam, cooked, boiled, drained, or baked, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	6.0	ug	1100	11602	320
Yambean (jicama), raw	Vegetables and Vegetable Products	Vitamin A, RAE	1.0	ug	1100	11603	320
Yambean (jicama), cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	1.0	ug	1100	11604	320
Beets, harvard, canned, solids and liquids	Vegetables and Vegetable Products	Vitamin A, RAE	1.0	ug	1100	11605	320
Beets, pickled, canned, solids and liquids	Vegetables and Vegetable Products	Vitamin A, RAE	2.0	ug	1100	11609	320
Borage, raw	Vegetables and Vegetable Products	Vitamin A, RAE	210.0	ug	1100	11613	320
Borage, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	219.0	ug	1100	11614	320
Chives, freeze-dried	Vegetables and Vegetable Products	Vitamin A, RAE	3415.0	ug	1100	11615	320
Dock, raw	Vegetables and Vegetable Products	Vitamin A, RAE	200.0	ug	1100	11616	320
Dock, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	174.0	ug	1100	11617	320
Drumstick pods, raw	Vegetables and Vegetable Products	Vitamin A, RAE	4.0	ug	1100	11620	320
Drumstick pods, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	4.0	ug	1100	11621	320
Kale, scotch, raw	Vegetables and Vegetable Products	Vitamin A, RAE	155.0	ug	1100	11622	320
Kale, scotch, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	100.0	ug	1100	11623	320
Leeks, (bulb and lower-leaf portion), freeze-dried	Vegetables and Vegetable Products	Vitamin A, RAE	14.0	ug	1100	11624	320
Peppers, jalapeno, canned, solids and liquids	Vegetables and Vegetable Products	Vitamin A, RAE	85.0	ug	1100	11632	320
Peppers, sweet, green, freeze-dried	Vegetables and Vegetable Products	Vitamin A, RAE	282.0	ug	1100	11634	320
Shallots, freeze-dried	Vegetables and Vegetable Products	Vitamin A, RAE	1.0	ug	1100	11640	320
Squash, summer, all varieties, raw	Vegetables and Vegetable Products	Vitamin A, RAE	10.0	ug	1100	11641	320
Squash, summer, all varieties, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	11.0	ug	1100	11642	320
Squash, winter, all varieties, raw	Vegetables and Vegetable Products	Vitamin A, RAE	68.0	ug	1100	11643	320
Squash, winter, all varieties, cooked, baked, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	261.0	ug	1100	11644	320
Sweet potato, canned, syrup pack, solids and liquids	Vegetables and Vegetable Products	Vitamin A, RAE	377.0	ug	1100	11645	320
Sweet potato, canned, syrup pack, drained solids	Vegetables and Vegetable Products	Vitamin A, RAE	458.0	ug	1100	11647	320
Tomato products, canned, sauce, spanish style	Vegetables and Vegetable Products	Vitamin A, RAE	49.0	ug	1100	11649	320
Carrot juice, canned	Vegetables and Vegetable Products	Vitamin A, RAE	956.0	ug	1100	11655	320
Corn pudding, home prepared	Vegetables and Vegetable Products	Vitamin A, RAE	57.0	ug	1100	11656	320
Potatoes, mashed, home-prepared, whole milk added	Vegetables and Vegetable Products	Vitamin A, RAE	7.0	ug	1100	11657	320
Spinach souffle	Vegetables and Vegetable Products	Vitamin A, RAE	244.0	ug	1100	11658	320
Sweet potato, cooked, candied, home-prepared	Vegetables and Vegetable Products	Vitamin A, RAE	349.0	ug	1100	11659	320
Tomatoes, red, ripe, cooked, stewed	Vegetables and Vegetable Products	Vitamin A, RAE	33.0	ug	1100	11660	320
Seaweed, spirulina, raw	Vegetables and Vegetable Products	Vitamin A, RAE	3.0	ug	1100	11666	320
Seaweed, spirulina, dried	Vegetables and Vegetable Products	Vitamin A, RAE	29.0	ug	1100	11667	320
Seaweed, wakame, raw	Vegetables and Vegetable Products	Vitamin A, RAE	18.0	ug	1100	11669	320
Peppers, hot chili, green, raw	Vegetables and Vegetable Products	Vitamin A, RAE	59.0	ug	1100	11670	320
Potato pancakes	Vegetables and Vegetable Products	Vitamin A, RAE	32.0	ug	1100	11672	320
Potatoes, baked, flesh and skin, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	1.0	ug	1100	11674	320
Radish seeds, sprouted, raw	Vegetables and Vegetable Products	Vitamin A, RAE	20.0	ug	1100	11676	320
Carrot, dehydrated	Vegetables and Vegetable Products	Vitamin A, RAE	3423.0	ug	1100	11683	320
Tomatoes, crushed, canned	Vegetables and Vegetable Products	Vitamin A, RAE	11.0	ug	1100	11693	320
Tomatoes, orange, raw	Vegetables and Vegetable Products	Vitamin A, RAE	75.0	ug	1100	11695	320
Arrowroot, raw	Vegetables and Vegetable Products	Vitamin A, RAE	1.0	ug	1100	11697	320
Chrysanthemum leaves, raw	Vegetables and Vegetable Products	Vitamin A, RAE	94.0	ug	1100	11698	320
Amaranth leaves, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	139.0	ug	1100	11700	320
Artichokes, (globe or french), cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	1.0	ug	1100	11702	320
Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	1.0	ug	1100	11703	320
Asparagus, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	50.0	ug	1100	11705	320
Asparagus, canned, no salt added, solids and liquids	Vegetables and Vegetable Products	Vitamin A, RAE	39.0	ug	1100	11707	320
Asparagus, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	40.0	ug	1100	11709	320
Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	121.0	ug	1100	11710	320
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	6.0	ug	1100	11711	320
Lima beans, immature seeds, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	19.0	ug	1100	11714	320
Lima beans, immature seeds, canned, no salt added, solids and liquids	Vegetables and Vegetable Products	Vitamin A, RAE	8.0	ug	1100	11715	320
Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	8.0	ug	1100	11716	320
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	10.0	ug	1100	11717	320
Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	1.0	ug	1100	11718	320
Beans, snap, yellow, raw	Vegetables and Vegetable Products	Vitamin A, RAE	5.0	ug	1100	11722	320
Beans, snap, green, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	35.0	ug	1100	11723	320
Beans, snap, yellow, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	4.0	ug	1100	11724	320
Beans, snap, yellow, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	4.0	ug	1100	11725	320
Beans, snap, green, canned, no salt added, solids and liquids	Vegetables and Vegetable Products	Vitamin A, RAE	16.0	ug	1100	11726	320
Beans, snap, yellow, canned, no salt added, solids and liquids	Vegetables and Vegetable Products	Vitamin A, RAE	3.0	ug	1100	11728	320
Beans, snap, green, canned, no salt added, drained solids	Vegetables and Vegetable Products	Vitamin A, RAE	18.0	ug	1100	11729	320
Beans, snap, yellow, frozen, all styles, unprepared	Vegetables and Vegetable Products	Vitamin A, RAE	6.0	ug	1100	11730	320
Beans, snap, green, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	28.0	ug	1100	11731	320
Beans, snap, yellow, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	6.0	ug	1100	11732	320
Beans, snap, yellow, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	6.0	ug	1100	11733	320
Beets, cooked, boiled. drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	2.0	ug	1100	11734	320
Beets, canned, no salt added, solids and liquids	Vegetables and Vegetable Products	Vitamin A, RAE	1.0	ug	1100	11735	320
Beet greens, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	383.0	ug	1100	11736	320
Borage, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	219.0	ug	1100	11737	320
Broadbeans, immature seeds, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	14.0	ug	1100	11738	320
Broccoli, leaves, raw	Vegetables and Vegetable Products	Vitamin A, RAE	800.0	ug	1100	11739	320
Broccoli, flower clusters, raw	Vegetables and Vegetable Products	Vitamin A, RAE	150.0	ug	1100	11740	320
Broccoli, stalks, raw	Vegetables and Vegetable Products	Vitamin A, RAE	20.0	ug	1100	11741	320
Broccoli, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	77.0	ug	1100	11742	320
Broccoli, frozen, chopped, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	51.0	ug	1100	11743	320
Broccoli, frozen, spears, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	56.0	ug	1100	11744	320
Brussels sprouts, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	39.0	ug	1100	11745	320
Brussels sprouts, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	46.0	ug	1100	11746	320
Butterbur, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	1.0	ug	1100	11748	320
Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw	Vegetables and Vegetable Products	Vitamin A, RAE	6.0	ug	1100	11749	320
Cabbage, common (danish, domestic, and pointed types), stored, raw	Vegetables and Vegetable Products	Vitamin A, RAE	6.0	ug	1100	11750	320
Cabbage, common, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	4.0	ug	1100	11751	320
Cabbage, red, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	2.0	ug	1100	11752	320
Cabbage, savoy, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	44.0	ug	1100	11753	320
Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	212.0	ug	1100	11754	320
Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	48.0	ug	1100	11755	320
Carrots, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	852.0	ug	1100	11757	320
Carrots, canned, no salt added, solids and liquids	Vegetables and Vegetable Products	Vitamin A, RAE	558.0	ug	1100	11758	320
Carrots, canned, no salt added, drained solids	Vegetables and Vegetable Products	Vitamin A, RAE	558.0	ug	1100	11759	320
Carrots, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	846.0	ug	1100	11760	320
Cauliflower, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	1.0	ug	1100	11761	320
Celery, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	26.0	ug	1100	11764	320
Chard, swiss, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	306.0	ug	1100	11765	320
Chayote, fruit, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	2.0	ug	1100	11766	320
Chrysanthemum, garland, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	129.0	ug	1100	11767	320
Collards, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	380.0	ug	1100	11768	320
Collards, frozen, chopped, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	575.0	ug	1100	11769	320
Corn, sweet, yellow, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	13.0	ug	1100	11770	320
Corn, sweet, yellow, canned, no salt added, solids and liquids	Vegetables and Vegetable Products	Vitamin A, RAE	2.0	ug	1100	11771	320
Corn, sweet, yellow, canned, cream style, no salt added	Vegetables and Vegetable Products	Vitamin A, RAE	4.0	ug	1100	11772	320
Corn, sweet, yellow, canned, vacuum pack, no salt added	Vegetables and Vegetable Products	Vitamin A, RAE	4.0	ug	1100	11773	320
Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	10.0	ug	1100	11774	320
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	12.0	ug	1100	11775	320
Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	40.0	ug	1100	11777	320
Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	4.0	ug	1100	11778	320
Cowpeas, young pods with seeds, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	70.0	ug	1100	11779	320
Cowpeas, leafy tips, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	29.0	ug	1100	11780	320
Cress, garden, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	232.0	ug	1100	11781	320
Dandelion greens, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	727.0	ug	1100	11782	320
Eggplant, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	2.0	ug	1100	11783	320
Drumstick leaves, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	351.0	ug	1100	11786	320
Drumstick pods, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	4.0	ug	1100	11787	320
Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	7.0	ug	1100	11788	320
Jute, potherb, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	259.0	ug	1100	11789	320
Kale, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	681.0	ug	1100	11790	320
Kale, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	735.0	ug	1100	11791	320
Kale, scotch, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	100.0	ug	1100	11792	320
Kohlrabi, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	2.0	ug	1100	11793	320
Lambs quarters, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	391.0	ug	1100	11794	320
Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	41.0	ug	1100	11795	320
Mustard greens, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	527.0	ug	1100	11799	320
Mustard greens, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	354.0	ug	1100	11800	320
Mustard spinach, (tendergreen), cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	410.0	ug	1100	11801	320
Okra, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	14.0	ug	1100	11803	320
Okra, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	15.0	ug	1100	11804	320
Peas, edible-podded, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	52.0	ug	1100	11809	320
Peas, edible-podded, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	66.0	ug	1100	11810	320
Peas, green, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	40.0	ug	1100	11811	320
Peas, green, canned, no salt added, solids and liquids	Vegetables and Vegetable Products	Vitamin A, RAE	72.0	ug	1100	11812	320
Peas, green, canned, no salt added, drained solids	Vegetables and Vegetable Products	Vitamin A, RAE	27.0	ug	1100	11813	320
Peas, green, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	105.0	ug	1100	11814	320
Peas, mature seeds, sprouted, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	5.0	ug	1100	11815	320
Peas and carrots, canned, no salt added, solids and liquids	Vegetables and Vegetable Products	Vitamin A, RAE	343.0	ug	1100	11816	320
Peas and carrots, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	476.0	ug	1100	11817	320
Peas and onions, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	53.0	ug	1100	11818	320
Peppers, hot chili, red, raw	Vegetables and Vegetable Products	Vitamin A, RAE	48.0	ug	1100	11819	320
Peppers, hot chili, red, canned, excluding seeds, solids and liquids	Vegetables and Vegetable Products	Vitamin A, RAE	595.0	ug	1100	11820	320
Peppers, sweet, red, raw	Vegetables and Vegetable Products	Vitamin A, RAE	157.0	ug	1100	11821	320
Peppers, sweet, green, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	23.0	ug	1100	11822	320
Peppers, sweet, red, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	147.0	ug	1100	11823	320
Peppers, sweet, red, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	147.0	ug	1100	11824	320
Pigeonpeas, immature seeds, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	2.0	ug	1100	11826	320
Pokeberry shoots, (poke), cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	435.0	ug	1100	11827	320
Potatoes, baked, flesh and skin, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	1.0	ug	1100	11828	320
Potatoes, baked, skin, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	1.0	ug	1100	11830	320
Potatoes, au gratin, home-prepared from recipe using margarine	Vegetables and Vegetable Products	Vitamin A, RAE	64.0	ug	1100	11843	320
Potatoes, scalloped, home-prepared with margarine	Vegetables and Vegetable Products	Vitamin A, RAE	33.0	ug	1100	11844	320
Pumpkin, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	288.0	ug	1100	11845	320
Pumpkin, canned, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	778.0	ug	1100	11846	320
Pumpkin, flowers, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	87.0	ug	1100	11847	320
Pumpkin leaves, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	80.0	ug	1100	11848	320
Purslane, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	93.0	ug	1100	11849	320
Soybeans, green, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	8.0	ug	1100	11853	320
Spinach, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	524.0	ug	1100	11854	320
Spinach, canned, no salt added, solids and liquids	Vegetables and Vegetable Products	Vitamin A, RAE	322.0	ug	1100	11855	320
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	603.0	ug	1100	11856	320
Squash, summer, all varieties, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	11.0	ug	1100	11857	320
Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	56.0	ug	1100	11858	320
Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	10.0	ug	1100	11859	320
Squash, summer, scallop, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	4.0	ug	1100	11860	320
Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	56.0	ug	1100	11861	320
Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	9.0	ug	1100	11862	320
Squash, winter, all varieties, cooked, baked, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	261.0	ug	1100	11863	320
Squash, winter, acorn, cooked, baked, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	21.0	ug	1100	11864	320
Squash, winter, acorn, cooked, boiled, mashed, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	13.0	ug	1100	11865	320
Squash, winter, butternut, cooked, baked, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	558.0	ug	1100	11866	320
Squash, winter, butternut, frozen, cooked, boiled, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	167.0	ug	1100	11867	320
Squash, winter, hubbard, baked, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	335.0	ug	1100	11868	320
Squash, winter, hubbard, cooked, boiled, mashed, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	200.0	ug	1100	11869	320
Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	6.0	ug	1100	11870	320
Succotash, (corn and limas), cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	15.0	ug	1100	11871	320
Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	10.0	ug	1100	11872	320
Swamp cabbage, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	260.0	ug	1100	11873	320
Sweet potato leaves, cooked, steamed, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	147.0	ug	1100	11874	320
Sweet potato, cooked, boiled, without skin, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	787.0	ug	1100	11876	320
Sweet potato, frozen, cooked, baked, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	821.0	ug	1100	11877	320
Taro, cooked, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	4.0	ug	1100	11878	320
Taro, leaves, cooked, steamed, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	212.0	ug	1100	11879	320
Taro, shoots, cooked, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	3.0	ug	1100	11880	320
Taro, tahitian, cooked, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	88.0	ug	1100	11881	320
Tomatoes, red, ripe, cooked, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	24.0	ug	1100	11884	320
Tomatoes, red, ripe, canned, packed in tomato juice, no salt added	Vegetables and Vegetable Products	Vitamin A, RAE	22.0	ug	1100	11885	320
Tomato juice, canned, without salt added	Vegetables and Vegetable Products	Vitamin A, RAE	23.0	ug	1100	11886	320
Tomato products, canned, paste, with salt added	Vegetables and Vegetable Products	Vitamin A, RAE	76.0	ug	1100	11887	320
Tomato products, canned, puree, with salt added	Vegetables and Vegetable Products	Vitamin A, RAE	26.0	ug	1100	11888	320
Turnip greens, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	381.0	ug	1100	11891	320
Turnip greens, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	538.0	ug	1100	11892	320
Turnip greens and turnips, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	431.0	ug	1100	11893	320
Vegetables, mixed, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	214.0	ug	1100	11894	320
Winged bean, immature seeds, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	4.0	ug	1100	11896	320
Yam, cooked, boiled, drained, or baked, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	6.0	ug	1100	11897	320
Yardlong bean, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	23.0	ug	1100	11899	320
Peppers, sweet, red, canned, solids and liquids	Vegetables and Vegetable Products	Vitamin A, RAE	26.0	ug	1100	11916	320
Peppers, sweet, red, frozen, chopped, unprepared	Vegetables and Vegetable Products	Vitamin A, RAE	121.0	ug	1100	11917	320
Peppers, sweet, red, frozen, chopped, boiled, drained, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	96.0	ug	1100	11918	320
Peppers, sweet, red, frozen, chopped, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	96.0	ug	1100	11919	320
Peppers, sweet, red, sauteed	Vegetables and Vegetable Products	Vitamin A, RAE	138.0	ug	1100	11921	320
Soybeans, mature seeds, sprouted, cooked, steamed, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	2.0	ug	1100	11923	320
Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	1.0	ug	1100	11924	320
Dock, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	174.0	ug	1100	11925	320
Lentils, sprouted, cooked, stir-fried, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	2.0	ug	1100	11926	320
Tree fern, cooked, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	10.0	ug	1100	11928	320
Potatoes, mashed, prepared from granules, without milk, whole milk and margarine	Vegetables and Vegetable Products	Vitamin A, RAE	44.0	ug	1100	11929	320
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added	Vegetables and Vegetable Products	Vitamin A, RAE	46.0	ug	1100	11930	320
Peppers, sweet, red, freeze-dried	Vegetables and Vegetable Products	Vitamin A, RAE	3863.0	ug	1100	11931	320
Beans, snap, yellow, canned, regular pack, drained solids	Vegetables and Vegetable Products	Vitamin A, RAE	5.0	ug	1100	11932	320
Beans, snap, yellow, canned, no salt added, drained solids	Vegetables and Vegetable Products	Vitamin A, RAE	5.0	ug	1100	11933	320
Potatoes, mashed, home-prepared, whole milk and butter added	Vegetables and Vegetable Products	Vitamin A, RAE	38.0	ug	1100	11934	320
Catsup	Vegetables and Vegetable Products	Vitamin A, RAE	26.0	ug	1100	11935	320
Pickles, cucumber, dill or kosher dill	Vegetables and Vegetable Products	Vitamin A, RAE	6.0	ug	1100	11937	320
Pickles, cucumber, sweet (includes bread and butter pickles)	Vegetables and Vegetable Products	Vitamin A, RAE	38.0	ug	1100	11940	320
Pickles, cucumber, sour	Vegetables and Vegetable Products	Vitamin A, RAE	10.0	ug	1100	11941	320
Pimento, canned	Vegetables and Vegetable Products	Vitamin A, RAE	133.0	ug	1100	11943	320
Pickle relish, hot dog	Vegetables and Vegetable Products	Vitamin A, RAE	8.0	ug	1100	11944	320
Pickle relish, sweet	Vegetables and Vegetable Products	Vitamin A, RAE	61.0	ug	1100	11945	320
Pickles, cucumber, sour, low sodium	Vegetables and Vegetable Products	Vitamin A, RAE	10.0	ug	1100	11946	320
Pickles, cucumber, dill, reduced sodium	Vegetables and Vegetable Products	Vitamin A, RAE	6.0	ug	1100	11947	320
Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)	Vegetables and Vegetable Products	Vitamin A, RAE	56.0	ug	1100	11948	320
Catsup, low sodium	Vegetables and Vegetable Products	Vitamin A, RAE	26.0	ug	1100	11949	320
Peppers, sweet, yellow, raw	Vegetables and Vegetable Products	Vitamin A, RAE	10.0	ug	1100	11951	320
Radicchio, raw	Vegetables and Vegetable Products	Vitamin A, RAE	1.0	ug	1100	11952	320
Squash, zucchini, baby, raw	Vegetables and Vegetable Products	Vitamin A, RAE	25.0	ug	1100	11953	320
Tomatillos, raw	Vegetables and Vegetable Products	Vitamin A, RAE	6.0	ug	1100	11954	320
Tomatoes, sun-dried	Vegetables and Vegetable Products	Vitamin A, RAE	44.0	ug	1100	11955	320
Tomatoes, sun-dried, packed in oil, drained	Vegetables and Vegetable Products	Vitamin A, RAE	64.0	ug	1100	11956	320
Fennel, bulb, raw	Vegetables and Vegetable Products	Vitamin A, RAE	48.0	ug	1100	11957	320
Pickle relish, hamburger	Vegetables and Vegetable Products	Vitamin A, RAE	13.0	ug	1100	11958	320
Arugula, raw	Vegetables and Vegetable Products	Vitamin A, RAE	119.0	ug	1100	11959	320
Carrots, baby, raw	Vegetables and Vegetable Products	Vitamin A, RAE	690.0	ug	1100	11960	320
Peppers, hot chile, sun-dried	Vegetables and Vegetable Products	Vitamin A, RAE	1324.0	ug	1100	11962	320
Nopales, raw	Vegetables and Vegetable Products	Vitamin A, RAE	23.0	ug	1100	11963	320
Nopales, cooked, without salt	Vegetables and Vegetable Products	Vitamin A, RAE	22.0	ug	1100	11964	320
Cauliflower, green, raw	Vegetables and Vegetable Products	Vitamin A, RAE	8.0	ug	1100	11965	320
Cauliflower, green, cooked, no salt added	Vegetables and Vegetable Products	Vitamin A, RAE	7.0	ug	1100	11967	320
Cauliflower, green, cooked, with salt	Vegetables and Vegetable Products	Vitamin A, RAE	7.0	ug	1100	11968	320
Broccoli, chinese, cooked	Vegetables and Vegetable Products	Vitamin A, RAE	82.0	ug	1100	11969	320
Cabbage, napa, cooked	Vegetables and Vegetable Products	Vitamin A, RAE	13.0	ug	1100	11970	320
Beans, fava, in pod, raw	Vegetables and Vegetable Products	Vitamin A, RAE	17.0	ug	1100	11973	320
Grape leaves, raw	Vegetables and Vegetable Products	Vitamin A, RAE	1376.0	ug	1100	11974	320
Grape leaves, canned	Vegetables and Vegetable Products	Vitamin A, RAE	263.0	ug	1100	11975	320
Pepper, banana, raw	Vegetables and Vegetable Products	Vitamin A, RAE	17.0	ug	1100	11976	320
Peppers, serrano, raw	Vegetables and Vegetable Products	Vitamin A, RAE	47.0	ug	1100	11977	320
Peppers, ancho, dried	Vegetables and Vegetable Products	Vitamin A, RAE	1022.0	ug	1100	11978	320
Peppers, jalapeno, raw	Vegetables and Vegetable Products	Vitamin A, RAE	54.0	ug	1100	11979	320
Peppers, chili, green, canned	Vegetables and Vegetable Products	Vitamin A, RAE	6.0	ug	1100	11980	320
Peppers, hungarian, raw	Vegetables and Vegetable Products	Vitamin A, RAE	41.0	ug	1100	11981	320
Peppers, pasilla, dried	Vegetables and Vegetable Products	Vitamin A, RAE	1788.0	ug	1100	11982	320
Pickles, chowchow, with cauliflower onion mustard, sweet	Vegetables and Vegetable Products	Vitamin A, RAE	5.0	ug	1100	11983	320
Epazote, raw	Vegetables and Vegetable Products	Vitamin A, RAE	3.0	ug	1100	11984	320
Fireweed, leaves, raw	Vegetables and Vegetable Products	Vitamin A, RAE	180.0	ug	1100	11985	320
Malabar spinach, cooked	Vegetables and Vegetable Products	Vitamin A, RAE	58.0	ug	1100	11986	320
Mushrooms, oyster, raw	Vegetables and Vegetable Products	Vitamin A, RAE	2.0	ug	1100	11987	320
Wasabi, root, raw	Vegetables and Vegetable Products	Vitamin A, RAE	2.0	ug	1100	11990	320
Fiddlehead ferns, raw	Vegetables and Vegetable Products	Vitamin A, RAE	181.0	ug	1100	11995	320
Fiddlehead ferns, frozen, unprepared	Vegetables and Vegetable Products	Vitamin A, RAE	168.0	ug	1100	11996	320
Seeds, breadfruit seeds, raw	Nut and Seed Products	Vitamin A, RAE	13.0	ug	1200	12001	320
Seeds, breadfruit seeds, boiled	Nut and Seed Products	Vitamin A, RAE	12.0	ug	1200	12003	320
Seeds, breadnut tree seeds, raw	Nut and Seed Products	Vitamin A, RAE	12.0	ug	1200	12004	320
Seeds, breadnut tree seeds, dried	Nut and Seed Products	Vitamin A, RAE	11.0	ug	1200	12005	320
Seeds, cottonseed flour, partially defatted (glandless)	Nut and Seed Products	Vitamin A, RAE	22.0	ug	1200	12007	320
Seeds, cottonseed flour, low fat (glandless)	Nut and Seed Products	Vitamin A, RAE	22.0	ug	1200	12008	320
Seeds, cottonseed meal, partially defatted (glandless)	Nut and Seed Products	Vitamin A, RAE	23.0	ug	1200	12011	320
Seeds, lotus seeds, dried	Nut and Seed Products	Vitamin A, RAE	3.0	ug	1200	12013	320
Seeds, pumpkin and squash seed kernels, dried	Nut and Seed Products	Vitamin A, RAE	1.0	ug	1200	12014	320
Seeds, safflower seed kernels, dried	Nut and Seed Products	Vitamin A, RAE	3.0	ug	1200	12021	320
Seeds, safflower seed meal, partially defatted	Nut and Seed Products	Vitamin A, RAE	2.0	ug	1200	12022	320
Seeds, sesame seed kernels, toasted, without salt added (decorticated)	Nut and Seed Products	Vitamin A, RAE	3.0	ug	1200	12029	320
Seeds, sesame flour, partially defatted	Nut and Seed Products	Vitamin A, RAE	3.0	ug	1200	12032	320
Seeds, sesame flour, low-fat	Nut and Seed Products	Vitamin A, RAE	3.0	ug	1200	12033	320
Seeds, sesame meal, partially defatted	Nut and Seed Products	Vitamin A, RAE	3.0	ug	1200	12034	320
Seeds, sunflower seed kernels, dried	Nut and Seed Products	Vitamin A, RAE	3.0	ug	1200	12036	320
Seeds, sunflower seed flour, partially defatted	Nut and Seed Products	Vitamin A, RAE	2.0	ug	1200	12041	320
Nuts, acorns, raw	Nut and Seed Products	Vitamin A, RAE	2.0	ug	1200	12058	320
Nuts, acorn flour, full fat	Nut and Seed Products	Vitamin A, RAE	3.0	ug	1200	12060	320
Nuts, butternuts, dried	Nut and Seed Products	Vitamin A, RAE	6.0	ug	1200	12084	320
Nuts, chestnuts, chinese, raw	Nut and Seed Products	Vitamin A, RAE	10.0	ug	1200	12093	320
Nuts, chestnuts, chinese, dried	Nut and Seed Products	Vitamin A, RAE	16.0	ug	1200	12094	320
Nuts, chestnuts, chinese, boiled and steamed	Nut and Seed Products	Vitamin A, RAE	7.0	ug	1200	12095	320
Nuts, chestnuts, european, raw, unpeeled	Nut and Seed Products	Vitamin A, RAE	1.0	ug	1200	12097	320
Nuts, chestnuts, european, raw, peeled	Nut and Seed Products	Vitamin A, RAE	1.0	ug	1200	12098	320
Nuts, chestnuts, european, boiled and steamed	Nut and Seed Products	Vitamin A, RAE	1.0	ug	1200	12101	320
Nuts, hazelnuts or filberts	Nut and Seed Products	Vitamin A, RAE	1.0	ug	1200	12120	320
Nuts, hazelnuts or filberts, blanched	Nut and Seed Products	Vitamin A, RAE	2.0	ug	1200	12121	320
Nuts, hazelnuts or filberts, dry roasted, without salt added	Nut and Seed Products	Vitamin A, RAE	3.0	ug	1200	12122	320
Nuts, ginkgo nuts, raw	Nut and Seed Products	Vitamin A, RAE	28.0	ug	1200	12127	320
Nuts, ginkgo nuts, dried	Nut and Seed Products	Vitamin A, RAE	55.0	ug	1200	12128	320
Nuts, ginkgo nuts, canned	Nut and Seed Products	Vitamin A, RAE	17.0	ug	1200	12129	320
Nuts, hickorynuts, dried	Nut and Seed Products	Vitamin A, RAE	7.0	ug	1200	12130	320
Nuts, mixed nuts, dry roasted, with peanuts, without salt added	Nut and Seed Products	Vitamin A, RAE	1.0	ug	1200	12135	320
Nuts, mixed nuts, oil roasted, without peanuts, without salt added	Nut and Seed Products	Vitamin A, RAE	1.0	ug	1200	12138	320
Nuts, pecans	Nut and Seed Products	Vitamin A, RAE	3.0	ug	1200	12142	320
Nuts, pecans, dry roasted, without salt added	Nut and Seed Products	Vitamin A, RAE	7.0	ug	1200	12143	320
Nuts, pecans, oil roasted, without salt added	Nut and Seed Products	Vitamin A, RAE	5.0	ug	1200	12144	320
Nuts, pilinuts, dried	Nut and Seed Products	Vitamin A, RAE	2.0	ug	1200	12145	320
Nuts, pine nuts, dried	Nut and Seed Products	Vitamin A, RAE	1.0	ug	1200	12147	320
Nuts, pine nuts, pinyon, dried	Nut and Seed Products	Vitamin A, RAE	1.0	ug	1200	12149	320
Nuts, pistachio nuts, raw	Nut and Seed Products	Vitamin A, RAE	21.0	ug	1200	12151	320
Nuts, pistachio nuts, dry roasted, without salt added	Nut and Seed Products	Vitamin A, RAE	13.0	ug	1200	12152	320
Nuts, walnuts, black, dried	Nut and Seed Products	Vitamin A, RAE	2.0	ug	1200	12154	320
Nuts, walnuts, english	Nut and Seed Products	Vitamin A, RAE	1.0	ug	1200	12155	320
Seeds, breadfruit seeds, roasted	Nut and Seed Products	Vitamin A, RAE	15.0	ug	1200	12158	320
Seeds, cottonseed kernels, roasted (glandless)	Nut and Seed Products	Vitamin A, RAE	22.0	ug	1200	12160	320
Seeds, pumpkin and squash seeds, whole, roasted, without salt	Nut and Seed Products	Vitamin A, RAE	3.0	ug	1200	12163	320
Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)	Nut and Seed Products	Vitamin A, RAE	3.0	ug	1200	12166	320
Nuts, chestnuts, european, roasted	Nut and Seed Products	Vitamin A, RAE	1.0	ug	1200	12167	320
Seeds, sesame butter, paste	Nut and Seed Products	Vitamin A, RAE	3.0	ug	1200	12169	320
Seeds, sesame flour, high-fat	Nut and Seed Products	Vitamin A, RAE	3.0	ug	1200	12170	320
Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)	Nut and Seed Products	Vitamin A, RAE	3.0	ug	1200	12171	320
Nuts, chestnuts, japanese, dried	Nut and Seed Products	Vitamin A, RAE	4.0	ug	1200	12175	320
Seeds, sisymbrium sp. seeds, whole, dried	Nut and Seed Products	Vitamin A, RAE	3.0	ug	1200	12193	320
Seeds, sesame butter, tahini, from raw and stone ground kernels	Nut and Seed Products	Vitamin A, RAE	3.0	ug	1200	12198	320
Seeds, sesame seed kernels, dried (decorticated)	Nut and Seed Products	Vitamin A, RAE	3.0	ug	1200	12201	320
Nuts, chestnuts, japanese, raw	Nut and Seed Products	Vitamin A, RAE	2.0	ug	1200	12202	320
Nuts, chestnuts, japanese, boiled and steamed	Nut and Seed Products	Vitamin A, RAE	1.0	ug	1200	12203	320
Nuts, chestnuts, japanese, roasted	Nut and Seed Products	Vitamin A, RAE	4.0	ug	1200	12204	320
Seeds, lotus seeds, raw	Nut and Seed Products	Vitamin A, RAE	1.0	ug	1200	12205	320
Seeds, sesame seed kernels, toasted, with salt added (decorticated)	Nut and Seed Products	Vitamin A, RAE	3.0	ug	1200	12529	320
Nuts, pecans, dry roasted, with salt added	Nut and Seed Products	Vitamin A, RAE	7.0	ug	1200	12643	320
Nuts, pecans, oil roasted, with salt added	Nut and Seed Products	Vitamin A, RAE	5.0	ug	1200	12644	320
Nuts, pistachio nuts, dry roasted, with salt added	Nut and Seed Products	Vitamin A, RAE	13.0	ug	1200	12652	320
Seeds, pumpkin and squash seeds, whole, roasted, with salt added	Nut and Seed Products	Vitamin A, RAE	3.0	ug	1200	12663	320
Seeds, sesame butter, tahini, type of kernels unspecified	Nut and Seed Products	Vitamin A, RAE	3.0	ug	1200	12698	320
Nuts, mixed nuts, oil roasted, without peanuts, lightly salted	Nut and Seed Products	Vitamin A, RAE	1.0	ug	1200	12738	320
Beans, adzuki, mature seeds, raw	Legumes and Legume Products	Vitamin A, RAE	1.0	ug	1600	16001	320
Beans, baked, canned, plain or vegetarian	Legumes and Legume Products	Vitamin A, RAE	5.0	ug	1600	16006	320
Beans, baked, canned, with beef	Legumes and Legume Products	Vitamin A, RAE	11.0	ug	1600	16007	320
Beans, baked, canned, with franks	Legumes and Legume Products	Vitamin A, RAE	4.0	ug	1600	16008	320
Beans, baked, canned, with pork and sweet sauce	Legumes and Legume Products	Vitamin A, RAE	1.0	ug	1600	16010	320
Beans, baked, canned, with pork and tomato sauce	Legumes and Legume Products	Vitamin A, RAE	4.0	ug	1600	16011	320
Broadbeans (fava beans), mature seeds, raw	Legumes and Legume Products	Vitamin A, RAE	3.0	ug	1600	16052	320
Broadbeans (fava beans), mature seeds, cooked, boiled, without salt	Legumes and Legume Products	Vitamin A, RAE	1.0	ug	1600	16053	320
Broadbeans (fava beans), mature seeds, canned	Legumes and Legume Products	Vitamin A, RAE	1.0	ug	1600	16054	320
Carob flour	Legumes and Legume Products	Vitamin A, RAE	1.0	ug	1600	16055	320
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw	Legumes and Legume Products	Vitamin A, RAE	3.0	ug	1600	16056	320
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt	Legumes and Legume Products	Vitamin A, RAE	1.0	ug	1600	16057	320
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids	Legumes and Legume Products	Vitamin A, RAE	1.0	ug	1600	16058	320
Chili with beans, canned	Legumes and Legume Products	Vitamin A, RAE	17.0	ug	1600	16059	320
Cowpeas, catjang, mature seeds, raw	Legumes and Legume Products	Vitamin A, RAE	2.0	ug	1600	16060	320
Cowpeas, catjang, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	Vitamin A, RAE	1.0	ug	1600	16061	320
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw	Legumes and Legume Products	Vitamin A, RAE	3.0	ug	1600	16062	320
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt	Legumes and Legume Products	Vitamin A, RAE	1.0	ug	1600	16063	320
Lentils, raw	Legumes and Legume Products	Vitamin A, RAE	2.0	ug	1600	16069	320
Mothbeans, mature seeds, raw	Legumes and Legume Products	Vitamin A, RAE	2.0	ug	1600	16078	320
Mothbeans, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	Vitamin A, RAE	1.0	ug	1600	16079	320
Mung beans, mature seeds, raw	Legumes and Legume Products	Vitamin A, RAE	6.0	ug	1600	16080	320
Mung beans, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	Vitamin A, RAE	1.0	ug	1600	16081	320
Mungo beans, mature seeds, raw	Legumes and Legume Products	Vitamin A, RAE	1.0	ug	1600	16083	320
Mungo beans, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	Vitamin A, RAE	2.0	ug	1600	16084	320
Peas, green, split, mature seeds, raw	Legumes and Legume Products	Vitamin A, RAE	7.0	ug	1600	16085	320
Pigeon peas (red gram), mature seeds, raw	Legumes and Legume Products	Vitamin A, RAE	1.0	ug	1600	16101	320
Bacon, meatless	Legumes and Legume Products	Vitamin A, RAE	4.0	ug	1600	16104	320
Meat extender	Legumes and Legume Products	Vitamin A, RAE	2.0	ug	1600	16106	320
Soybeans, mature seeds, raw	Legumes and Legume Products	Vitamin A, RAE	1.0	ug	1600	16108	320
Soybeans, mature seeds, roasted, salted	Legumes and Legume Products	Vitamin A, RAE	10.0	ug	1600	16110	320
Miso	Legumes and Legume Products	Vitamin A, RAE	4.0	ug	1600	16112	320
Soy flour, full-fat, raw	Legumes and Legume Products	Vitamin A, RAE	6.0	ug	1600	16115	320
Soy flour, full-fat, roasted	Legumes and Legume Products	Vitamin A, RAE	6.0	ug	1600	16116	320
Soy flour, defatted	Legumes and Legume Products	Vitamin A, RAE	2.0	ug	1600	16117	320
Soy flour, low-fat	Legumes and Legume Products	Vitamin A, RAE	2.0	ug	1600	16118	320
Soy meal, defatted, raw	Legumes and Legume Products	Vitamin A, RAE	2.0	ug	1600	16119	320
Tofu, dried-frozen (koyadofu)	Legumes and Legume Products	Vitamin A, RAE	26.0	ug	1600	16128	320
Tofu, fried	Legumes and Legume Products	Vitamin A, RAE	1.0	ug	1600	16129	320
Yardlong beans, mature seeds, raw	Legumes and Legume Products	Vitamin A, RAE	3.0	ug	1600	16133	320
Falafel, home-prepared	Legumes and Legume Products	Vitamin A, RAE	1.0	ug	1600	16138	320
Soymilk, original and vanilla, with added calcium, vitamins A and D	Legumes and Legume Products	Vitamin A, RAE	55.0	ug	1600	16139	320
Lentils, pink or red, raw	Legumes and Legume Products	Vitamin A, RAE	3.0	ug	1600	16144	320
Veggie burgers or soyburgers, unprepared	Legumes and Legume Products	Vitamin A, RAE	1.0	ug	1600	16147	320
Peanut butter, smooth, vitamin and mineral fortified	Legumes and Legume Products	Vitamin A, RAE	1172.0	ug	1600	16155	320
Peanut butter, chunky, vitamin and mineral fortified	Legumes and Legume Products	Vitamin A, RAE	1172.0	ug	1600	16156	320
Chickpea flour (besan)	Legumes and Legume Products	Vitamin A, RAE	2.0	ug	1600	16157	320
Soymilk, chocolate, with added calcium, vitamins A and D	Legumes and Legume Products	Vitamin A, RAE	70.0	ug	1600	16168	320
Vitasoy USA, Nasoya Lite Firm Tofu	Legumes and Legume Products	Vitamin A, RAE	95.0	ug	1600	16210	320
Vitasoy USA, Organic Nasoya Extra Firm Tofu	Legumes and Legume Products	Vitamin A, RAE	2.0	ug	1600	16212	320
Soymilk, original and vanilla, light, with added calcium, vitamins A and D	Legumes and Legume Products	Vitamin A, RAE	61.0	ug	1600	16225	320
Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D	Legumes and Legume Products	Vitamin A, RAE	61.0	ug	1600	16227	320
Soymilk (All flavors), lowfat, with added calcium, vitamins A and D	Legumes and Legume Products	Vitamin A, RAE	62.0	ug	1600	16229	320
Soymilk (all flavors), nonfat, with added calcium, vitamins A and D	Legumes and Legume Products	Vitamin A, RAE	61.0	ug	1600	16230	320
Soymilk, chocolate, nonfat, with added calcium, vitamins A and D	Legumes and Legume Products	Vitamin A, RAE	61.0	ug	1600	16231	320
Vitasoy USA Nasoya, Lite Silken Tofu	Legumes and Legume Products	Vitamin A, RAE	96.0	ug	1600	16272	320
Broadbeans (fava beans), mature seeds, cooked, boiled, with salt	Legumes and Legume Products	Vitamin A, RAE	1.0	ug	1600	16353	320
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt	Legumes and Legume Products	Vitamin A, RAE	1.0	ug	1600	16357	320
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids	Legumes and Legume Products	Vitamin A, RAE	1.0	ug	1600	16358	320
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water	Legumes and Legume Products	Vitamin A, RAE	1.0	ug	1600	16359	320
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium	Legumes and Legume Products	Vitamin A, RAE	1.0	ug	1600	16360	320
Cowpeas, catjang, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	Vitamin A, RAE	1.0	ug	1600	16361	320
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt	Legumes and Legume Products	Vitamin A, RAE	1.0	ug	1600	16363	320
Mothbeans, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	Vitamin A, RAE	1.0	ug	1600	16379	320
Mung beans, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	Vitamin A, RAE	1.0	ug	1600	16381	320
Mungo beans, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	Vitamin A, RAE	2.0	ug	1600	16384	320
Soy flour, full-fat, raw, crude protein basis (N x 6.25)	Legumes and Legume Products	Vitamin A, RAE	6.0	ug	1600	16415	320
Soy flour, full-fat, roasted, crude protein basis (N x 6.25)	Legumes and Legume Products	Vitamin A, RAE	6.0	ug	1600	16416	320
Soy flour, defatted, crude protein basis (N x 6.25)	Legumes and Legume Products	Vitamin A, RAE	2.0	ug	1600	16417	320
Soy flour, low-fat, crude protein basis (N x 6.25)	Legumes and Legume Products	Vitamin A, RAE	2.0	ug	1600	16418	320
Soy meal, defatted, raw, crude protein basis (N x 6.25)	Legumes and Legume Products	Vitamin A, RAE	2.0	ug	1600	16419	320
Tofu, raw, regular, prepared with calcium sulfate	Legumes and Legume Products	Vitamin A, RAE	4.0	ug	1600	16427	320
Yardlong beans, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	Vitamin A, RAE	1.0	ug	1600	16434	320
MORNINGSTAR FARMS Chik Patties, frozen, unprepared	Legumes and Legume Products	Vitamin A, RAE	1.0	ug	1600	16557	320
Barley, hulled	Cereal Grains and Pasta	Vitamin A, RAE	1.0	ug	2000	20004	320
Barley, pearled, raw	Cereal Grains and Pasta	Vitamin A, RAE	1.0	ug	2000	20005	320
Corn grain, yellow	Cereal Grains and Pasta	Vitamin A, RAE	11.0	ug	2000	20014	320
Corn bran, crude	Cereal Grains and Pasta	Vitamin A, RAE	4.0	ug	2000	20015	320
Corn flour, whole-grain, yellow	Cereal Grains and Pasta	Vitamin A, RAE	11.0	ug	2000	20016	320
Corn flour, degermed, unenriched, yellow	Cereal Grains and Pasta	Vitamin A, RAE	11.0	ug	2000	20018	320
Cornmeal, whole-grain, yellow	Cereal Grains and Pasta	Vitamin A, RAE	11.0	ug	2000	20020	320
Cornmeal, degermed, enriched, yellow	Cereal Grains and Pasta	Vitamin A, RAE	11.0	ug	2000	20022	320
Cornmeal, self-rising, bolted, plain, enriched, yellow	Cereal Grains and Pasta	Vitamin A, RAE	23.0	ug	2000	20023	320
Cornmeal, self-rising, bolted, with wheat flour added, enriched, yellow	Cereal Grains and Pasta	Vitamin A, RAE	14.0	ug	2000	20024	320
Cornmeal, self-rising, degermed, enriched, yellow	Cereal Grains and Pasta	Vitamin A, RAE	11.0	ug	2000	20025	320
Quinoa, uncooked	Cereal Grains and Pasta	Vitamin A, RAE	1.0	ug	2000	20035	320
Rye grain	Cereal Grains and Pasta	Vitamin A, RAE	1.0	ug	2000	20062	320
Rye flour, dark	Cereal Grains and Pasta	Vitamin A, RAE	1.0	ug	2000	20063	320
Wild rice, raw	Cereal Grains and Pasta	Vitamin A, RAE	1.0	ug	2000	20088	320
Pasta, corn, dry	Cereal Grains and Pasta	Vitamin A, RAE	9.0	ug	2000	20091	320
Pasta, corn, cooked	Cereal Grains and Pasta	Vitamin A, RAE	3.0	ug	2000	20092	320
Pasta, fresh-refrigerated, plain, as purchased	Cereal Grains and Pasta	Vitamin A, RAE	14.0	ug	2000	20093	320
Pasta, fresh-refrigerated, plain, cooked	Cereal Grains and Pasta	Vitamin A, RAE	6.0	ug	2000	20094	320
Pasta, fresh-refrigerated, spinach, as purchased	Cereal Grains and Pasta	Vitamin A, RAE	25.0	ug	2000	20095	320
Pasta, fresh-refrigerated, spinach, cooked	Cereal Grains and Pasta	Vitamin A, RAE	10.0	ug	2000	20096	320
Pasta, homemade, made with egg, cooked	Cereal Grains and Pasta	Vitamin A, RAE	17.0	ug	2000	20097	320
Macaroni, vegetable, dry, enriched	Cereal Grains and Pasta	Vitamin A, RAE	8.0	ug	2000	20105	320
Macaroni, vegetable, cooked, enriched	Cereal Grains and Pasta	Vitamin A, RAE	5.0	ug	2000	20106	320
Noodles, egg, dry, enriched	Cereal Grains and Pasta	Vitamin A, RAE	17.0	ug	2000	20109	320
Noodles, egg, cooked, enriched	Cereal Grains and Pasta	Vitamin A, RAE	6.0	ug	2000	20110	320
Noodles, egg, spinach, cooked, enriched	Cereal Grains and Pasta	Vitamin A, RAE	10.0	ug	2000	20112	320
Spaghetti, spinach, dry	Cereal Grains and Pasta	Vitamin A, RAE	23.0	ug	2000	20126	320
Spaghetti, spinach, cooked	Cereal Grains and Pasta	Vitamin A, RAE	8.0	ug	2000	20127	320
Barley malt flour	Cereal Grains and Pasta	Vitamin A, RAE	1.0	ug	2000	20131	320
Wheat, KAMUT khorasan, uncooked	Cereal Grains and Pasta	Vitamin A, RAE	1.0	ug	2000	20138	320
Noodles, egg, cooked, enriched, with added salt	Cereal Grains and Pasta	Vitamin A, RAE	6.0	ug	2000	20310	320
Corn flour, masa, enriched, yellow	Cereal Grains and Pasta	Vitamin A, RAE	11.0	ug	2000	20317	320
Noodles, egg, dry, unenriched	Cereal Grains and Pasta	Vitamin A, RAE	17.0	ug	2000	20409	320
Noodles, egg, cooked, unenriched, without added salt	Cereal Grains and Pasta	Vitamin A, RAE	6.0	ug	2000	20410	320
Cornmeal, degermed, unenriched, yellow	Cereal Grains and Pasta	Vitamin A, RAE	11.0	ug	2000	20422	320
Noodles, egg, cooked, unenriched, with added salt	Cereal Grains and Pasta	Vitamin A, RAE	6.0	ug	2000	20510	320
CAMPBELL'S, V8 Vegetable Juice, Low Sodium V8	Vegetables and Vegetable Products	Vitamin A, RAE	41.0	ug	1100	31012	320
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	Vegetables and Vegetable Products	Vitamin A, RAE	406.0	ug	1100	31019	320
Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated	Vegetables and Vegetable Products	Vitamin A, RAE	49.0	ug	1100	31020	320
Papad	Legumes and Legume Products	Vitamin A, RAE	13.0	ug	1600	42200	320
Beans, chili, barbecue, ranch style, cooked	Legumes and Legume Products	Vitamin A, RAE	1.0	ug	1600	43112	320
Vermicelli, made from soy	Legumes and Legume Products	Vitamin A, RAE	2.0	ug	1600	43114	320
Vegetarian stew	Legumes and Legume Products	Vitamin A, RAE	47.0	ug	1600	43136	320
Cabbage, japanese style, fresh, pickled	Vegetables and Vegetable Products	Vitamin A, RAE	9.0	ug	1100	43143	320
Cabbage, mustard, salted	Vegetables and Vegetable Products	Vitamin A, RAE	49.0	ug	1100	43144	320
Eggplant, pickled	Vegetables and Vegetable Products	Vitamin A, RAE	3.0	ug	1100	43146	320
Tomato sauce, canned, no salt added	Vegetables and Vegetable Products	Vitamin A, RAE	22.0	ug	1100	43217	320
Soybean, curd cheese	Legumes and Legume Products	Vitamin A, RAE	2.0	ug	1600	43299	320
Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added	Vegetables and Vegetable Products	Vitamin A, RAE	583.0	ug	1100	43312	320
Sauerkraut, canned, low sodium	Vegetables and Vegetable Products	Vitamin A, RAE	1.0	ug	1100	43350	320
Tomato and vegetable juice, low sodium	Vegetables and Vegetable Products	Vitamin A, RAE	78.0	ug	1100	43365	320
Cranberry juice, unsweetened	Fruits and Fruit Juices	Vitamin A, RAE	2.0	ug	0900	43382	320
Turnip greens, canned, no salt added	Vegetables and Vegetable Products	Vitamin A, RAE	298.0	ug	1100	43387	320
Hearts of palm, raw	Vegetables and Vegetable Products	Vitamin A, RAE	3.0	ug	1100	43392	320
Beans, baked, canned, no salt added	Legumes and Legume Products	Vitamin A, RAE	5.0	ug	1600	43449	320
Tofu yogurt	Legumes and Legume Products	Vitamin A, RAE	2.0	ug	1600	43476	320
Celery flakes, dried	Vegetables and Vegetable Products	Vitamin A, RAE	98.0	ug	1100	44055	320