food name	food group	nutrient name	nutrient value	nutrient units	food group code	food name code	nutrient code
Spices, allspice, ground	Spices and Herbs	Niacin	2.86	mg	0200	02001	406
Spices, anise seed	Spices and Herbs	Niacin	3.06	mg	0200	02002	406
Spices, basil, dried	Spices and Herbs	Niacin	4.9	mg	0200	02003	406
Spices, bay leaf	Spices and Herbs	Niacin	2.005	mg	0200	02004	406
Spices, caraway seed	Spices and Herbs	Niacin	3.606	mg	0200	02005	406
Spices, cardamom	Spices and Herbs	Niacin	1.102	mg	0200	02006	406
Spices, celery seed	Spices and Herbs	Niacin	3.06	mg	0200	02007	406
Spices, chervil, dried	Spices and Herbs	Niacin	5.4	mg	0200	02008	406
Spices, chili powder	Spices and Herbs	Niacin	11.6	mg	0200	02009	406
Spices, cinnamon, ground	Spices and Herbs	Niacin	1.332	mg	0200	02010	406
Spices, cloves, ground	Spices and Herbs	Niacin	1.56	mg	0200	02011	406
Spices, coriander leaf, dried	Spices and Herbs	Niacin	10.707	mg	0200	02012	406
Spices, coriander seed	Spices and Herbs	Niacin	2.13	mg	0200	02013	406
Spices, cumin seed	Spices and Herbs	Niacin	4.579	mg	0200	02014	406
Spices, curry powder	Spices and Herbs	Niacin	3.26	mg	0200	02015	406
Spices, dill seed	Spices and Herbs	Niacin	2.807	mg	0200	02016	406
Spices, dill weed, dried	Spices and Herbs	Niacin	2.807	mg	0200	02017	406
Spices, fennel seed	Spices and Herbs	Niacin	6.05	mg	0200	02018	406
Spices, fenugreek seed	Spices and Herbs	Niacin	1.64	mg	0200	02019	406
Spices, garlic powder	Spices and Herbs	Niacin	0.796	mg	0200	02020	406
Spices, ginger, ground	Spices and Herbs	Niacin	9.62	mg	0200	02021	406
Spices, mace, ground	Spices and Herbs	Niacin	1.35	mg	0200	02022	406
Spices, marjoram, dried	Spices and Herbs	Niacin	4.12	mg	0200	02023	406
Spices, mustard seed, ground	Spices and Herbs	Niacin	4.733	mg	0200	02024	406
Spices, nutmeg, ground	Spices and Herbs	Niacin	1.299	mg	0200	02025	406
Spices, onion powder	Spices and Herbs	Niacin	0.321	mg	0200	02026	406
Spices, oregano, dried	Spices and Herbs	Niacin	4.64	mg	0200	02027	406
Spices, paprika	Spices and Herbs	Niacin	10.06	mg	0200	02028	406
Spices, parsley, dried	Spices and Herbs	Niacin	9.943	mg	0200	02029	406
Spices, pepper, black	Spices and Herbs	Niacin	1.143	mg	0200	02030	406
Spices, pepper, red or cayenne	Spices and Herbs	Niacin	8.701	mg	0200	02031	406
Spices, pepper, white	Spices and Herbs	Niacin	0.212	mg	0200	02032	406
Spices, poppy seed	Spices and Herbs	Niacin	0.896	mg	0200	02033	406
Spices, poultry seasoning	Spices and Herbs	Niacin	2.97	mg	0200	02034	406
Spices, pumpkin pie spice	Spices and Herbs	Niacin	2.243	mg	0200	02035	406
Spices, rosemary, dried	Spices and Herbs	Niacin	1.0	mg	0200	02036	406
Spices, saffron	Spices and Herbs	Niacin	1.46	mg	0200	02037	406
Spices, sage, ground	Spices and Herbs	Niacin	5.72	mg	0200	02038	406
Spices, savory, ground	Spices and Herbs	Niacin	4.08	mg	0200	02039	406
Spices, tarragon, dried	Spices and Herbs	Niacin	8.95	mg	0200	02041	406
Spices, thyme, dried	Spices and Herbs	Niacin	4.94	mg	0200	02042	406
Spices, turmeric, ground	Spices and Herbs	Niacin	1.35	mg	0200	02043	406
Basil, fresh	Spices and Herbs	Niacin	0.902	mg	0200	02044	406
Dill weed, fresh	Spices and Herbs	Niacin	1.57	mg	0200	02045	406
Mustard, prepared, yellow	Spices and Herbs	Niacin	0.565	mg	0200	02046	406
Thyme, fresh	Spices and Herbs	Niacin	1.824	mg	0200	02049	406
Vanilla extract	Spices and Herbs	Niacin	0.425	mg	0200	02050	406
Vanilla extract, imitation, alcohol	Spices and Herbs	Niacin	0.318	mg	0200	02051	406
Vanilla extract, imitation, no alcohol	Spices and Herbs	Niacin	0.129	mg	0200	02052	406
Capers, canned	Spices and Herbs	Niacin	0.652	mg	0200	02054	406
Horseradish, prepared	Spices and Herbs	Niacin	0.386	mg	0200	02055	406
Rosemary, fresh	Spices and Herbs	Niacin	0.912	mg	0200	02063	406
Peppermint, fresh	Spices and Herbs	Niacin	1.706	mg	0200	02064	406
Spearmint, fresh	Spices and Herbs	Niacin	0.948	mg	0200	02065	406
Spearmint, dried	Spices and Herbs	Niacin	6.561	mg	0200	02066	406
Acerola, (west indian cherry), raw	Fruits and Fruit Juices	Niacin	0.4	mg	0900	09001	406
Acerola juice, raw	Fruits and Fruit Juices	Niacin	0.4	mg	0900	09002	406
Apples, raw, with skin	Fruits and Fruit Juices	Niacin	0.091	mg	0900	09003	406
Apples, raw, without skin	Fruits and Fruit Juices	Niacin	0.091	mg	0900	09004	406
Apples, raw, without skin, cooked, boiled	Fruits and Fruit Juices	Niacin	0.095	mg	0900	09005	406
Apples, raw, without skin, cooked, microwave	Fruits and Fruit Juices	Niacin	0.061	mg	0900	09006	406
Apples, canned, sweetened, sliced, drained, unheated	Fruits and Fruit Juices	Niacin	0.073	mg	0900	09007	406
Apples, canned, sweetened, sliced, drained, heated	Fruits and Fruit Juices	Niacin	0.081	mg	0900	09008	406
Apples, dehydrated (low moisture), sulfured, uncooked	Fruits and Fruit Juices	Niacin	0.68	mg	0900	09009	406
Apples, dehydrated (low moisture), sulfured, stewed	Fruits and Fruit Juices	Niacin	0.14	mg	0900	09010	406
Apples, dried, sulfured, uncooked	Fruits and Fruit Juices	Niacin	0.927	mg	0900	09011	406
Apples, dried, sulfured, stewed, without added sugar	Fruits and Fruit Juices	Niacin	0.129	mg	0900	09012	406
Apples, dried, sulfured, stewed, with added sugar	Fruits and Fruit Juices	Niacin	0.121	mg	0900	09013	406
Apples, frozen, unsweetened, unheated	Fruits and Fruit Juices	Niacin	0.042	mg	0900	09014	406
Apples, frozen, unsweetened, heated	Fruits and Fruit Juices	Niacin	0.043	mg	0900	09015	406
Apple juice, canned or bottled, unsweetened, without added ascorbic acid	Fruits and Fruit Juices	Niacin	0.073	mg	0900	09016	406
Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid	Fruits and Fruit Juices	Niacin	0.135	mg	0900	09017	406
Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid	Fruits and Fruit Juices	Niacin	0.038	mg	0900	09018	406
Applesauce, canned, unsweetened, without added ascorbic acid (includes USDA commodity)	Fruits and Fruit Juices	Niacin	0.084	mg	0900	09019	406
Applesauce, canned, sweetened, without salt (includes USDA commodity)	Fruits and Fruit Juices	Niacin	0.072	mg	0900	09020	406
Apricots, raw	Fruits and Fruit Juices	Niacin	0.6	mg	0900	09021	406
Apricots, canned, water pack, with skin, solids and liquids	Fruits and Fruit Juices	Niacin	0.395	mg	0900	09022	406
Apricots, canned, water pack, without skin, solids and liquids	Fruits and Fruit Juices	Niacin	0.437	mg	0900	09023	406
Apricots, canned, juice pack, with skin, solids and liquids	Fruits and Fruit Juices	Niacin	0.344	mg	0900	09024	406
Apricots, canned, extra light syrup pack, with skin, solids and liquids	Fruits and Fruit Juices	Niacin	0.6	mg	0900	09025	406
Apricots, canned, light syrup pack, with skin, solids and liquids	Fruits and Fruit Juices	Niacin	0.304	mg	0900	09026	406
Apricots, canned, heavy syrup pack, with skin, solids and liquids	Fruits and Fruit Juices	Niacin	0.376	mg	0900	09027	406
Apricots, canned, heavy syrup pack, without skin, solids and liquids	Fruits and Fruit Juices	Niacin	0.416	mg	0900	09028	406
Apricots, canned, extra heavy syrup pack, without skin, solids and liquids	Fruits and Fruit Juices	Niacin	0.34	mg	0900	09029	406
Apricots, dehydrated (low-moisture), sulfured, uncooked	Fruits and Fruit Juices	Niacin	3.58	mg	0900	09030	406
Apricots, dehydrated (low-moisture), sulfured, stewed	Fruits and Fruit Juices	Niacin	1.63	mg	0900	09031	406
Apricots, dried, sulfured, uncooked	Fruits and Fruit Juices	Niacin	2.589	mg	0900	09032	406
Apricots, dried, sulfured, stewed, without added sugar	Fruits and Fruit Juices	Niacin	0.915	mg	0900	09033	406
Apricots, dried, sulfured, stewed, with added sugar	Fruits and Fruit Juices	Niacin	0.853	mg	0900	09034	406
Apricots, frozen, sweetened	Fruits and Fruit Juices	Niacin	0.8	mg	0900	09035	406
Apricot nectar, canned, without added ascorbic acid	Fruits and Fruit Juices	Niacin	0.26	mg	0900	09036	406
Avocados, raw, all commercial varieties	Fruits and Fruit Juices	Niacin	1.738	mg	0900	09037	406
Avocados, raw, California	Fruits and Fruit Juices	Niacin	1.912	mg	0900	09038	406
Avocados, raw, Florida	Fruits and Fruit Juices	Niacin	0.672	mg	0900	09039	406
Bananas, raw	Fruits and Fruit Juices	Niacin	0.665	mg	0900	09040	406
Bananas, dehydrated, or banana powder	Fruits and Fruit Juices	Niacin	2.8	mg	0900	09041	406
Blackberries, raw	Fruits and Fruit Juices	Niacin	0.646	mg	0900	09042	406
Blackberry juice, canned	Fruits and Fruit Juices	Niacin	0.446	mg	0900	09043	406
Cherries, tart, dried, sweetened	Fruits and Fruit Juices	Niacin	0.867	mg	0900	09044	406
Blackberries, canned, heavy syrup, solids and liquids	Fruits and Fruit Juices	Niacin	0.287	mg	0900	09046	406
Blackberries, frozen, unsweetened	Fruits and Fruit Juices	Niacin	1.207	mg	0900	09048	406
Blueberries, raw	Fruits and Fruit Juices	Niacin	0.418	mg	0900	09050	406
Blueberries, canned, heavy syrup, solids and liquids	Fruits and Fruit Juices	Niacin	0.113	mg	0900	09052	406
Blueberries, wild, frozen	Fruits and Fruit Juices	Niacin	0.61	mg	0900	09053	406
Blueberries, frozen, unsweetened	Fruits and Fruit Juices	Niacin	0.52	mg	0900	09054	406
Blueberries, frozen, sweetened	Fruits and Fruit Juices	Niacin	0.253	mg	0900	09055	406
Boysenberries, canned, heavy syrup	Fruits and Fruit Juices	Niacin	0.23	mg	0900	09056	406
Boysenberries, frozen, unsweetened	Fruits and Fruit Juices	Niacin	0.767	mg	0900	09057	406
Breadfruit, raw	Fruits and Fruit Juices	Niacin	0.9	mg	0900	09059	406
Carambola, (starfruit), raw	Fruits and Fruit Juices	Niacin	0.367	mg	0900	09060	406
Carissa, (natal-plum), raw	Fruits and Fruit Juices	Niacin	0.2	mg	0900	09061	406
Cherimoya, raw	Fruits and Fruit Juices	Niacin	0.644	mg	0900	09062	406
Cherries, sour, red, raw	Fruits and Fruit Juices	Niacin	0.4	mg	0900	09063	406
Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned)	Fruits and Fruit Juices	Niacin	0.177	mg	0900	09064	406
Cherries, sour, red, canned, light syrup pack, solids and liquids	Fruits and Fruit Juices	Niacin	0.17	mg	0900	09065	406
Cherries, sour, red, canned, heavy syrup pack, solids and liquids	Fruits and Fruit Juices	Niacin	0.168	mg	0900	09066	406
Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids	Fruits and Fruit Juices	Niacin	0.163	mg	0900	09067	406
Cherries, sour, red, frozen, unsweetened	Fruits and Fruit Juices	Niacin	0.137	mg	0900	09068	406
Cherries, sweet, raw	Fruits and Fruit Juices	Niacin	0.154	mg	0900	09070	406
Cherries, sweet, canned, water pack, solids and liquids	Fruits and Fruit Juices	Niacin	0.41	mg	0900	09071	406
Cherries, sweet, canned, juice pack, solids and liquids	Fruits and Fruit Juices	Niacin	0.406	mg	0900	09072	406
Cherries, sweet, canned, light syrup pack, solids and liquids	Fruits and Fruit Juices	Niacin	0.403	mg	0900	09073	406
Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids	Fruits and Fruit Juices	Niacin	0.396	mg	0900	09074	406
Cherries, sweet, canned, extra heavy syrup pack, solids and liquids	Fruits and Fruit Juices	Niacin	0.388	mg	0900	09075	406
Cherries, sweet, frozen, sweetened	Fruits and Fruit Juices	Niacin	0.177	mg	0900	09076	406
Crabapples, raw	Fruits and Fruit Juices	Niacin	0.1	mg	0900	09077	406
Cranberries, raw	Fruits and Fruit Juices	Niacin	0.101	mg	0900	09078	406
Cranberries, dried, sweetened	Fruits and Fruit Juices	Niacin	0.99	mg	0900	09079	406
Cranberry sauce, canned, sweetened	Fruits and Fruit Juices	Niacin	0.1	mg	0900	09081	406
Cranberry-orange relish, canned	Fruits and Fruit Juices	Niacin	0.1	mg	0900	09082	406
Currants, european black, raw	Fruits and Fruit Juices	Niacin	0.3	mg	0900	09083	406
Currants, red and white, raw	Fruits and Fruit Juices	Niacin	0.1	mg	0900	09084	406
Currants, zante, dried	Fruits and Fruit Juices	Niacin	1.615	mg	0900	09085	406
Custard-apple, (bullock's-heart), raw	Fruits and Fruit Juices	Niacin	0.5	mg	0900	09086	406
Dates, deglet noor	Fruits and Fruit Juices	Niacin	1.274	mg	0900	09087	406
Elderberries, raw	Fruits and Fruit Juices	Niacin	0.5	mg	0900	09088	406
Figs, raw	Fruits and Fruit Juices	Niacin	0.4	mg	0900	09089	406
Figs, canned, water pack, solids and liquids	Fruits and Fruit Juices	Niacin	0.445	mg	0900	09090	406
Figs, canned, light syrup pack, solids and liquids	Fruits and Fruit Juices	Niacin	0.437	mg	0900	09091	406
Figs, canned, heavy syrup pack, solids and liquids	Fruits and Fruit Juices	Niacin	0.428	mg	0900	09092	406
Figs, canned, extra heavy syrup pack, solids and liquids	Fruits and Fruit Juices	Niacin	0.419	mg	0900	09093	406
Figs, dried, uncooked	Fruits and Fruit Juices	Niacin	0.619	mg	0900	09094	406
Figs, dried, stewed	Fruits and Fruit Juices	Niacin	0.64	mg	0900	09095	406
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids	Fruits and Fruit Juices	Niacin	0.363	mg	0900	09096	406
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids	Fruits and Fruit Juices	Niacin	0.403	mg	0900	09097	406
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids	Fruits and Fruit Juices	Niacin	0.5	mg	0900	09098	406
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids	Fruits and Fruit Juices	Niacin	0.38	mg	0900	09099	406
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids	Fruits and Fruit Juices	Niacin	0.374	mg	0900	09100	406
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids	Fruits and Fruit Juices	Niacin	0.368	mg	0900	09101	406
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids	Fruits and Fruit Juices	Niacin	0.374	mg	0900	09102	406
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids	Fruits and Fruit Juices	Niacin	0.356	mg	0900	09103	406
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids	Fruits and Fruit Juices	Niacin	0.365	mg	0900	09104	406
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, heavy syrup, solids and liquids	Fruits and Fruit Juices	Niacin	0.347	mg	0900	09105	406
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids	Fruits and Fruit Juices	Niacin	0.353	mg	0900	09106	406
Gooseberries, raw	Fruits and Fruit Juices	Niacin	0.3	mg	0900	09107	406
Gooseberries, canned, light syrup pack, solids and liquids	Fruits and Fruit Juices	Niacin	0.153	mg	0900	09109	406
Grapefruit, raw, pink and red and white, all areas	Fruits and Fruit Juices	Niacin	0.25	mg	0900	09111	406
Grapefruit, raw, pink and red, all areas	Fruits and Fruit Juices	Niacin	0.204	mg	0900	09112	406
Grapefruit, raw, pink and red, California and Arizona	Fruits and Fruit Juices	Niacin	0.191	mg	0900	09113	406
Grapefruit, raw, pink and red, Florida	Fruits and Fruit Juices	Niacin	0.2	mg	0900	09114	406
Grapefruit, raw, white, all areas	Fruits and Fruit Juices	Niacin	0.269	mg	0900	09116	406
Grapefruit, raw, white, California	Fruits and Fruit Juices	Niacin	0.269	mg	0900	09117	406
Grapefruit, raw, white, Florida	Fruits and Fruit Juices	Niacin	0.2	mg	0900	09118	406
Grapefruit, sections, canned, water pack, solids and liquids	Fruits and Fruit Juices	Niacin	0.249	mg	0900	09119	406
Grapefruit, sections, canned, juice pack, solids and liquids	Fruits and Fruit Juices	Niacin	0.249	mg	0900	09120	406
Grapefruit, sections, canned, light syrup pack, solids and liquids	Fruits and Fruit Juices	Niacin	0.243	mg	0900	09121	406
Grapefruit juice, white, canned, unsweetened	Fruits and Fruit Juices	Niacin	0.231	mg	0900	09123	406
Grapefruit juice, white, canned, sweetened	Fruits and Fruit Juices	Niacin	0.319	mg	0900	09124	406
Grapefruit juice, white, frozen concentrate, unsweetened, undiluted	Fruits and Fruit Juices	Niacin	0.772	mg	0900	09125	406
Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water	Fruits and Fruit Juices	Niacin	0.217	mg	0900	09126	406
Grapefruit juice, white, raw	Fruits and Fruit Juices	Niacin	0.2	mg	0900	09128	406
Grape juice, canned or bottled, unsweetened, with added ascorbic acid	Fruits and Fruit Juices	Niacin	0.133	mg	0900	09130	406
Grapes, american type (slip skin), raw	Fruits and Fruit Juices	Niacin	0.3	mg	0900	09131	406
Grapes, red or green (European type, such as Thompson seedless), raw	Fruits and Fruit Juices	Niacin	0.188	mg	0900	09132	406
Grapes, canned, thompson seedless, water pack, solids and liquids	Fruits and Fruit Juices	Niacin	0.13	mg	0900	09133	406
Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids	Fruits and Fruit Juices	Niacin	0.125	mg	0900	09134	406
Grape juice, canned or bottled, unsweetened, without added ascorbic acid	Fruits and Fruit Juices	Niacin	0.133	mg	0900	09135	406
Groundcherries, (cape-gooseberries or poha), raw	Fruits and Fruit Juices	Niacin	2.8	mg	0900	09138	406
Guavas, common, raw	Fruits and Fruit Juices	Niacin	1.084	mg	0900	09139	406
Guavas, strawberry, raw	Fruits and Fruit Juices	Niacin	0.6	mg	0900	09140	406
Guava sauce, cooked	Fruits and Fruit Juices	Niacin	0.42	mg	0900	09143	406
Jackfruit, raw	Fruits and Fruit Juices	Niacin	0.92	mg	0900	09144	406
Java-plum, (jambolan), raw	Fruits and Fruit Juices	Niacin	0.26	mg	0900	09145	406
Jujube, raw	Fruits and Fruit Juices	Niacin	0.9	mg	0900	09146	406
Jujube, dried	Fruits and Fruit Juices	Niacin	0.5	mg	0900	09147	406
Kiwifruit, green, raw	Fruits and Fruit Juices	Niacin	0.341	mg	0900	09148	406
Kumquats, raw	Fruits and Fruit Juices	Niacin	0.429	mg	0900	09149	406
Lemons, raw, without peel	Fruits and Fruit Juices	Niacin	0.1	mg	0900	09150	406
Lemon juice, raw	Fruits and Fruit Juices	Niacin	0.091	mg	0900	09152	406
Lemon juice, canned or bottled	Fruits and Fruit Juices	Niacin	0.197	mg	0900	09153	406
Lemon juice, frozen, unsweetened, single strength	Fruits and Fruit Juices	Niacin	0.137	mg	0900	09154	406
Lemon peel, raw	Fruits and Fruit Juices	Niacin	0.4	mg	0900	09156	406
Limes, raw	Fruits and Fruit Juices	Niacin	0.2	mg	0900	09159	406
Lime juice, raw	Fruits and Fruit Juices	Niacin	0.142	mg	0900	09160	406
Lime juice, canned or bottled, unsweetened	Fruits and Fruit Juices	Niacin	0.163	mg	0900	09161	406
Blueberries, dried, sweetened	Fruits and Fruit Juices	Niacin	1.154	mg	0900	09163	406
Litchis, raw	Fruits and Fruit Juices	Niacin	0.603	mg	0900	09164	406
Litchis, dried	Fruits and Fruit Juices	Niacin	3.1	mg	0900	09165	406
Loganberries, frozen	Fruits and Fruit Juices	Niacin	0.84	mg	0900	09167	406
Longans, raw	Fruits and Fruit Juices	Niacin	0.3	mg	0900	09172	406
Longans, dried	Fruits and Fruit Juices	Niacin	1.0	mg	0900	09173	406
Loquats, raw	Fruits and Fruit Juices	Niacin	0.18	mg	0900	09174	406
Mammy-apple, (mamey), raw	Fruits and Fruit Juices	Niacin	0.4	mg	0900	09175	406
Mangos, raw	Fruits and Fruit Juices	Niacin	0.669	mg	0900	09176	406
Mangosteen, canned, syrup pack	Fruits and Fruit Juices	Niacin	0.286	mg	0900	09177	406
Melons, cantaloupe, raw	Fruits and Fruit Juices	Niacin	0.734	mg	0900	09181	406
Melons, casaba, raw	Fruits and Fruit Juices	Niacin	0.232	mg	0900	09183	406
Melons, honeydew, raw	Fruits and Fruit Juices	Niacin	0.418	mg	0900	09184	406
Melon balls, frozen	Fruits and Fruit Juices	Niacin	0.64	mg	0900	09185	406
Mulberries, raw	Fruits and Fruit Juices	Niacin	0.62	mg	0900	09190	406
Nectarines, raw	Fruits and Fruit Juices	Niacin	1.125	mg	0900	09191	406
Oheloberries, raw	Fruits and Fruit Juices	Niacin	0.27	mg	0900	09192	406
Olives, ripe, canned (small-extra large)	Fruits and Fruit Juices	Niacin	0.037	mg	0900	09193	406
Olives, ripe, canned (jumbo-super colossal)	Fruits and Fruit Juices	Niacin	0.022	mg	0900	09194	406
Olives, pickled, canned or bottled, green	Fruits and Fruit Juices	Niacin	0.237	mg	0900	09195	406
Oranges, raw, all commercial varieties	Fruits and Fruit Juices	Niacin	0.282	mg	0900	09200	406
Oranges, raw, California, valencias	Fruits and Fruit Juices	Niacin	0.274	mg	0900	09201	406
Oranges, raw, navels	Fruits and Fruit Juices	Niacin	0.425	mg	0900	09202	406
Oranges, raw, Florida	Fruits and Fruit Juices	Niacin	0.4	mg	0900	09203	406
Oranges, raw, with peel	Fruits and Fruit Juices	Niacin	0.5	mg	0900	09205	406
Orange juice, raw	Fruits and Fruit Juices	Niacin	0.4	mg	0900	09206	406
Orange juice, canned, unsweetened	Fruits and Fruit Juices	Niacin	0.201	mg	0900	09207	406
Orange juice, chilled, includes from concentrate	Fruits and Fruit Juices	Niacin	0.28	mg	0900	09209	406
Orange juice, chilled, includes from concentrate, with added calcium and vitamin D	Fruits and Fruit Juices	Niacin	0.28	mg	0900	09210	406
Orange juice, chilled, includes from concentrate, with added calcium	Fruits and Fruit Juices	Niacin	0.28	mg	0900	09211	406
Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium	Fruits and Fruit Juices	Niacin	1.093	mg	0900	09213	406
Orange juice, frozen concentrate, unsweetened, undiluted	Fruits and Fruit Juices	Niacin	1.093	mg	0900	09214	406
Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water	Fruits and Fruit Juices	Niacin	0.273	mg	0900	09215	406
Orange peel, raw	Fruits and Fruit Juices	Niacin	0.9	mg	0900	09216	406
Orange-grapefruit juice, canned or bottled, unsweetened	Fruits and Fruit Juices	Niacin	0.336	mg	0900	09217	406
Tangerines, (mandarin oranges), raw	Fruits and Fruit Juices	Niacin	0.376	mg	0900	09218	406
Tangerines, (mandarin oranges), canned, juice pack	Fruits and Fruit Juices	Niacin	0.445	mg	0900	09219	406
Tangerines, (mandarin oranges), canned, light syrup pack	Fruits and Fruit Juices	Niacin	0.445	mg	0900	09220	406
Tangerine juice, raw	Fruits and Fruit Juices	Niacin	0.1	mg	0900	09221	406
Tangerine juice, canned, sweetened	Fruits and Fruit Juices	Niacin	0.1	mg	0900	09223	406
Papayas, raw	Fruits and Fruit Juices	Niacin	0.357	mg	0900	09226	406
Papaya, canned, heavy syrup, drained	Fruits and Fruit Juices	Niacin	0.06	mg	0900	09228	406
Papaya nectar, canned	Fruits and Fruit Juices	Niacin	0.15	mg	0900	09229	406
Passion-fruit, (granadilla), purple, raw	Fruits and Fruit Juices	Niacin	1.5	mg	0900	09231	406
Passion-fruit juice, purple, raw	Fruits and Fruit Juices	Niacin	1.46	mg	0900	09232	406
Passion-fruit juice, yellow, raw	Fruits and Fruit Juices	Niacin	2.24	mg	0900	09233	406
Peaches, raw	Fruits and Fruit Juices	Niacin	0.806	mg	0900	09236	406
Peaches, canned, water pack, solids and liquids	Fruits and Fruit Juices	Niacin	0.521	mg	0900	09237	406
Peaches, canned, juice pack, solids and liquids	Fruits and Fruit Juices	Niacin	0.582	mg	0900	09238	406
Peaches, canned, extra light syrup, solids and liquids	Fruits and Fruit Juices	Niacin	0.8	mg	0900	09239	406
Peaches, canned, light syrup pack, solids and liquids	Fruits and Fruit Juices	Niacin	0.593	mg	0900	09240	406
Peaches, canned, heavy syrup pack, solids and liquids	Fruits and Fruit Juices	Niacin	0.614	mg	0900	09241	406
Peaches, canned, extra heavy syrup pack, solids and liquids	Fruits and Fruit Juices	Niacin	0.52	mg	0900	09242	406
Peaches, spiced, canned, heavy syrup pack, solids and liquids	Fruits and Fruit Juices	Niacin	0.537	mg	0900	09243	406
Peaches, dehydrated (low-moisture), sulfured, uncooked	Fruits and Fruit Juices	Niacin	4.825	mg	0900	09244	406
Peaches, dehydrated (low-moisture), sulfured, stewed	Fruits and Fruit Juices	Niacin	2.03	mg	0900	09245	406
Peaches, dried, sulfured, uncooked	Fruits and Fruit Juices	Niacin	4.375	mg	0900	09246	406
Peaches, dried, sulfured, stewed, without added sugar	Fruits and Fruit Juices	Niacin	1.519	mg	0900	09247	406
Peaches, dried, sulfured, stewed, with added sugar	Fruits and Fruit Juices	Niacin	1.388	mg	0900	09248	406
Peaches, frozen, sliced, sweetened	Fruits and Fruit Juices	Niacin	0.653	mg	0900	09250	406
Peach nectar, canned, without added ascorbic acid	Fruits and Fruit Juices	Niacin	0.288	mg	0900	09251	406
Pears, raw	Fruits and Fruit Juices	Niacin	0.161	mg	0900	09252	406
Pears, canned, water pack, solids and liquids	Fruits and Fruit Juices	Niacin	0.054	mg	0900	09253	406
Pears, canned, juice pack, solids and liquids	Fruits and Fruit Juices	Niacin	0.2	mg	0900	09254	406
Pears, canned, extra light syrup pack, solids and liquids	Fruits and Fruit Juices	Niacin	0.4	mg	0900	09255	406
Pears, canned, light syrup pack, solids and liquids	Fruits and Fruit Juices	Niacin	0.154	mg	0900	09256	406
Pears, canned, heavy syrup pack, solids and liquids	Fruits and Fruit Juices	Niacin	0.242	mg	0900	09257	406
Pears, canned, extra heavy syrup pack, solids and liquids	Fruits and Fruit Juices	Niacin	0.238	mg	0900	09258	406
Pears, dried, sulfured, uncooked	Fruits and Fruit Juices	Niacin	1.372	mg	0900	09259	406
Pears, dried, sulfured, stewed, without added sugar	Fruits and Fruit Juices	Niacin	0.351	mg	0900	09260	406
Pears, dried, sulfured, stewed, with added sugar	Fruits and Fruit Juices	Niacin	0.333	mg	0900	09261	406
Pear nectar, canned, without added ascorbic acid	Fruits and Fruit Juices	Niacin	0.128	mg	0900	09262	406
Persimmons, japanese, raw	Fruits and Fruit Juices	Niacin	0.1	mg	0900	09263	406
Persimmons, japanese, dried	Fruits and Fruit Juices	Niacin	0.18	mg	0900	09264	406
Pineapple, raw, all varieties	Fruits and Fruit Juices	Niacin	0.5	mg	0900	09266	406
Pineapple, canned, water pack, solids and liquids	Fruits and Fruit Juices	Niacin	0.298	mg	0900	09267	406
Pineapple, canned, juice pack, solids and liquids	Fruits and Fruit Juices	Niacin	0.284	mg	0900	09268	406
Pineapple, canned, light syrup pack, solids and liquids	Fruits and Fruit Juices	Niacin	0.292	mg	0900	09269	406
Pineapple, canned, heavy syrup pack, solids and liquids	Fruits and Fruit Juices	Niacin	0.287	mg	0900	09270	406
Pineapple, canned, extra heavy syrup pack, solids and liquids	Fruits and Fruit Juices	Niacin	0.282	mg	0900	09271	406
Pineapple, frozen, chunks, sweetened	Fruits and Fruit Juices	Niacin	0.3	mg	0900	09272	406
Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid	Fruits and Fruit Juices	Niacin	0.199	mg	0900	09273	406
Pineapple juice, frozen concentrate, unsweetened, undiluted	Fruits and Fruit Juices	Niacin	0.9	mg	0900	09274	406
Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water	Fruits and Fruit Juices	Niacin	0.2	mg	0900	09275	406
Pitanga, (surinam-cherry), raw	Fruits and Fruit Juices	Niacin	0.3	mg	0900	09276	406
Plantains, raw	Fruits and Fruit Juices	Niacin	0.686	mg	0900	09277	406
Plantains, cooked	Fruits and Fruit Juices	Niacin	0.756	mg	0900	09278	406
Plums, raw	Fruits and Fruit Juices	Niacin	0.417	mg	0900	09279	406
Plums, canned, purple, water pack, solids and liquids	Fruits and Fruit Juices	Niacin	0.37	mg	0900	09281	406
Plums, canned, purple, juice pack, solids and liquids	Fruits and Fruit Juices	Niacin	0.473	mg	0900	09282	406
Plums, canned, purple, light syrup pack, solids and liquids	Fruits and Fruit Juices	Niacin	0.297	mg	0900	09283	406
Plums, canned, purple, heavy syrup pack, solids and liquids	Fruits and Fruit Juices	Niacin	0.291	mg	0900	09284	406
Plums, canned, purple, extra heavy syrup pack, solids and liquids	Fruits and Fruit Juices	Niacin	0.285	mg	0900	09285	406
Pomegranates, raw	Fruits and Fruit Juices	Niacin	0.293	mg	0900	09286	406
Prickly pears, raw	Fruits and Fruit Juices	Niacin	0.46	mg	0900	09287	406
Prunes, canned, heavy syrup pack, solids and liquids	Fruits and Fruit Juices	Niacin	0.866	mg	0900	09288	406
Prunes, dehydrated (low-moisture), uncooked	Fruits and Fruit Juices	Niacin	2.995	mg	0900	09289	406
Prunes, dehydrated (low-moisture), stewed	Fruits and Fruit Juices	Niacin	0.985	mg	0900	09290	406
Plums, dried (prunes), uncooked	Fruits and Fruit Juices	Niacin	1.882	mg	0900	09291	406
Plums, dried (prunes), stewed, without added sugar	Fruits and Fruit Juices	Niacin	0.723	mg	0900	09292	406
Plums, dried (prunes), stewed, with added sugar	Fruits and Fruit Juices	Niacin	0.675	mg	0900	09293	406
Prune juice, canned	Fruits and Fruit Juices	Niacin	0.785	mg	0900	09294	406
Pummelo, raw	Fruits and Fruit Juices	Niacin	0.22	mg	0900	09295	406
Quinces, raw	Fruits and Fruit Juices	Niacin	0.2	mg	0900	09296	406
Raisins, golden seedless	Fruits and Fruit Juices	Niacin	1.142	mg	0900	09297	406
Raisins, seedless	Fruits and Fruit Juices	Niacin	0.766	mg	0900	09298	406
Raisins, seeded	Fruits and Fruit Juices	Niacin	1.114	mg	0900	09299	406
Rambutan, canned, syrup pack	Fruits and Fruit Juices	Niacin	1.352	mg	0900	09301	406
Raspberries, raw	Fruits and Fruit Juices	Niacin	0.598	mg	0900	09302	406
Raspberries, canned, red, heavy syrup pack, solids and liquids	Fruits and Fruit Juices	Niacin	0.443	mg	0900	09304	406
Raspberries, frozen, red, sweetened	Fruits and Fruit Juices	Niacin	0.23	mg	0900	09306	406
Rhubarb, raw	Fruits and Fruit Juices	Niacin	0.3	mg	0900	09307	406
Rhubarb, frozen, uncooked	Fruits and Fruit Juices	Niacin	0.203	mg	0900	09309	406
Rhubarb, frozen, cooked, with sugar	Fruits and Fruit Juices	Niacin	0.2	mg	0900	09310	406
Roselle, raw	Fruits and Fruit Juices	Niacin	0.31	mg	0900	09311	406
Rose-apples, raw	Fruits and Fruit Juices	Niacin	0.8	mg	0900	09312	406
Sapodilla, raw	Fruits and Fruit Juices	Niacin	0.2	mg	0900	09313	406
Sapote, mamey, raw	Fruits and Fruit Juices	Niacin	1.432	mg	0900	09314	406
Soursop, raw	Fruits and Fruit Juices	Niacin	0.9	mg	0900	09315	406
Strawberries, raw	Fruits and Fruit Juices	Niacin	0.386	mg	0900	09316	406
Strawberries, canned, heavy syrup pack, solids and liquids	Fruits and Fruit Juices	Niacin	0.057	mg	0900	09317	406
Strawberries, frozen, unsweetened	Fruits and Fruit Juices	Niacin	0.462	mg	0900	09318	406
Strawberries, frozen, sweetened, whole	Fruits and Fruit Juices	Niacin	0.293	mg	0900	09319	406
Strawberries, frozen, sweetened, sliced	Fruits and Fruit Juices	Niacin	0.401	mg	0900	09320	406
Sugar-apples, (sweetsop), raw	Fruits and Fruit Juices	Niacin	0.883	mg	0900	09321	406
Tamarinds, raw	Fruits and Fruit Juices	Niacin	1.938	mg	0900	09322	406
Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids	Fruits and Fruit Juices	Niacin	0.562	mg	0900	09325	406
Watermelon, raw	Fruits and Fruit Juices	Niacin	0.178	mg	0900	09326	406
Maraschino cherries, canned, drained	Fruits and Fruit Juices	Niacin	0.004	mg	0900	09328	406
Feijoa, raw	Fruits and Fruit Juices	Niacin	0.295	mg	0900	09334	406
Pears, asian, raw	Fruits and Fruit Juices	Niacin	0.219	mg	0900	09340	406
Fruit cocktail, canned, heavy syrup, drained	Fruits and Fruit Juices	Niacin	0.374	mg	0900	09351	406
Blueberries, canned, light syrup, drained	Fruits and Fruit Juices	Niacin	0.363	mg	0900	09352	406
Blueberries, wild, canned, heavy syrup, drained	Fruits and Fruit Juices	Niacin	0.469	mg	0900	09353	406
Pineapple, canned, juice pack, drained	Fruits and Fruit Juices	Niacin	0.284	mg	0900	09354	406
Apricots, canned, heavy syrup, drained	Fruits and Fruit Juices	Niacin	0.376	mg	0900	09357	406
Cherries, sour, canned, water pack, drained	Fruits and Fruit Juices	Niacin	0.26	mg	0900	09362	406
Cherries, sweet, canned, pitted, heavy syrup, drained	Fruits and Fruit Juices	Niacin	0.396	mg	0900	09367	406
Peaches, canned, heavy syrup, drained	Fruits and Fruit Juices	Niacin	0.625	mg	0900	09370	406
Pears, canned, heavy syrup, drained	Fruits and Fruit Juices	Niacin	0.242	mg	0900	09374	406
Plums, canned, heavy syrup, drained	Fruits and Fruit Juices	Niacin	0.291	mg	0900	09379	406
Tangerines, (mandarin oranges), canned, juice pack, drained	Fruits and Fruit Juices	Niacin	0.445	mg	0900	09383	406
Apple juice, canned or bottled, unsweetened, with added ascorbic acid	Fruits and Fruit Juices	Niacin	0.073	mg	0900	09400	406
Applesauce, canned, unsweetened, with added ascorbic acid	Fruits and Fruit Juices	Niacin	0.084	mg	0900	09401	406
Applesauce, canned, sweetened, with salt	Fruits and Fruit Juices	Niacin	0.188	mg	0900	09402	406
Apricot nectar, canned, with added ascorbic acid	Fruits and Fruit Juices	Niacin	0.26	mg	0900	09403	406
Grapefruit juice, pink, raw	Fruits and Fruit Juices	Niacin	0.2	mg	0900	09404	406
Peach nectar, canned, with added ascorbic acid	Fruits and Fruit Juices	Niacin	0.288	mg	0900	09407	406
Pear nectar, canned, with added ascorbic acid	Fruits and Fruit Juices	Niacin	0.128	mg	0900	09408	406
Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid	Fruits and Fruit Juices	Niacin	0.199	mg	0900	09409	406
Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid	Fruits and Fruit Juices	Niacin	0.135	mg	0900	09410	406
Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid	Fruits and Fruit Juices	Niacin	0.038	mg	0900	09411	406
Pears, raw, bartlett	Fruits and Fruit Juices	Niacin	0.164	mg	0900	09412	406
Pears, raw, red anjou	Fruits and Fruit Juices	Niacin	0.162	mg	0900	09413	406
Pears, raw, bosc	Fruits and Fruit Juices	Niacin	0.152	mg	0900	09414	406
Pears, raw, green anjou	Fruits and Fruit Juices	Niacin	0.151	mg	0900	09415	406
Jackfruit, canned, syrup pack	Fruits and Fruit Juices	Niacin	0.677	mg	0900	09420	406
Dates, medjool	Fruits and Fruit Juices	Niacin	1.61	mg	0900	09421	406
Durian, raw or frozen	Fruits and Fruit Juices	Niacin	1.074	mg	0900	09422	406
Prune puree	Fruits and Fruit Juices	Niacin	2.5	mg	0900	09423	406
Pineapple, raw, traditional varieties	Fruits and Fruit Juices	Niacin	0.47	mg	0900	09429	406
Pineapple, raw, extra sweet variety	Fruits and Fruit Juices	Niacin	0.507	mg	0900	09430	406
USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, drained	Fruits and Fruit Juices	Niacin	0.392	mg	0900	09431	406
USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, solids and liquids	Fruits and Fruit Juices	Niacin	0.385	mg	0900	09432	406
Clementines, raw	Fruits and Fruit Juices	Niacin	0.636	mg	0900	09433	406
Guanabana nectar, canned	Fruits and Fruit Juices	Niacin	0.12	mg	0900	09434	406
Guava nectar, canned	Fruits and Fruit Juices	Niacin	0.17	mg	0900	09435	406
Mango nectar, canned	Fruits and Fruit Juices	Niacin	0.08	mg	0900	09436	406
Tamarind nectar, canned	Fruits and Fruit Juices	Niacin	0.07	mg	0900	09437	406
USDA Commodity peaches, canned, light syrup, drained	Fruits and Fruit Juices	Niacin	0.585	mg	0900	09438	406
USDA Commodity pears, canned, juice pack, drained	Fruits and Fruit Juices	Niacin	0.218	mg	0900	09439	406
USDA Commodity pears, canned, light syrup, drained	Fruits and Fruit Juices	Niacin	0.115	mg	0900	09440	406
Pomegranate juice, bottled	Fruits and Fruit Juices	Niacin	0.233	mg	0900	09442	406
Juice, apple and grape blend, with added ascorbic acid	Fruits and Fruit Juices	Niacin	0.087	mg	0900	09443	406
Juice, apple, grape and pear blend, with added ascorbic acid and calcium	Fruits and Fruit Juices	Niacin	0.094	mg	0900	09444	406
Kiwifruit, gold, raw	Fruits and Fruit Juices	Niacin	0.28	mg	0900	09445	406
Plantains, green, fried	Fruits and Fruit Juices	Niacin	0.818	mg	0900	09446	406
Plantains, yellow, fried, Latino restaurant	Fruits and Fruit Juices	Niacin	0.837	mg	0900	09447	406
Nance, canned, syrup, drained	Fruits and Fruit Juices	Niacin	0.3	mg	0900	09448	406
Nance, frozen, unsweetened	Fruits and Fruit Juices	Niacin	0.29	mg	0900	09449	406
Naranjilla (lulo) pulp, frozen, unsweetened	Fruits and Fruit Juices	Niacin	1.45	mg	0900	09450	406
Horned melon (Kiwano)	Fruits and Fruit Juices	Niacin	0.565	mg	0900	09451	406
Orange Pineapple Juice Blend	Fruits and Fruit Juices	Niacin	0.173	mg	0900	09452	406
Apples, raw, red delicious, with skin	Fruits and Fruit Juices	Niacin	0.075	mg	0900	09500	406
Apples, raw, golden delicious, with skin	Fruits and Fruit Juices	Niacin	0.094	mg	0900	09501	406
Apples, raw, granny smith, with skin	Fruits and Fruit Juices	Niacin	0.126	mg	0900	09502	406
Apples, raw, gala, with skin	Fruits and Fruit Juices	Niacin	0.075	mg	0900	09503	406
Apples, raw, fuji, with skin	Fruits and Fruit Juices	Niacin	0.07	mg	0900	09504	406
Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E	Fruits and Fruit Juices	Niacin	0.28	mg	0900	09506	406
Pineapple juice, DOLE, canned, not from concentrate, unsweetened, with added vitamins A, C and E	Fruits and Fruit Juices	Niacin	0.141	mg	0900	09510	406
Juice Smoothie, NAKED JUICE, BLUE MACHINE	Fruits and Fruit Juices	Niacin	8.333	mg	0900	09511	406
Grape juice, canned or bottled, with added ascorbic acid and calcium	Fruits and Fruit Juices	Niacin	0.133	mg	0900	09512	406
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium	Fruits and Fruit Juices	Niacin	0.067	mg	0900	09517	406
Raspberries, frozen, unsweetened	Fruits and Fruit Juices	Niacin	0.598	mg	0900	09518	406
Alfalfa seeds, sprouted, raw	Vegetables and Vegetable Products	Niacin	0.481	mg	1100	11001	406
Amaranth leaves, raw	Vegetables and Vegetable Products	Niacin	0.658	mg	1100	11003	406
Amaranth leaves, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.559	mg	1100	11004	406
Arrowhead, raw	Vegetables and Vegetable Products	Niacin	1.65	mg	1100	11005	406
Arrowhead, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	1.16	mg	1100	11006	406
Artichokes, (globe or french), raw	Vegetables and Vegetable Products	Niacin	1.046	mg	1100	11007	406
Artichokes, (globe or french), cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	1.11	mg	1100	11008	406
Artichokes, (globe or french), frozen, unprepared	Vegetables and Vegetable Products	Niacin	0.86	mg	1100	11009	406
Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.915	mg	1100	11010	406
Asparagus, raw	Vegetables and Vegetable Products	Niacin	0.978	mg	1100	11011	406
Asparagus, cooked, boiled, drained	Vegetables and Vegetable Products	Niacin	1.084	mg	1100	11012	406
Asparagus, canned, regular pack, solids and liquids	Vegetables and Vegetable Products	Niacin	0.851	mg	1100	11013	406
Asparagus, canned, drained solids	Vegetables and Vegetable Products	Niacin	0.954	mg	1100	11015	406
Asparagus, frozen, unprepared	Vegetables and Vegetable Products	Niacin	1.202	mg	1100	11018	406
Asparagus, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	1.038	mg	1100	11019	406
Balsam-pear (bitter gourd), leafy tips, raw	Vegetables and Vegetable Products	Niacin	1.11	mg	1100	11022	406
Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.995	mg	1100	11023	406
Balsam-pear (bitter gourd), pods, raw	Vegetables and Vegetable Products	Niacin	0.4	mg	1100	11024	406
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.28	mg	1100	11025	406
Bamboo shoots, raw	Vegetables and Vegetable Products	Niacin	0.6	mg	1100	11026	406
Bamboo shoots, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.3	mg	1100	11027	406
Bamboo shoots, canned, drained solids	Vegetables and Vegetable Products	Niacin	0.14	mg	1100	11028	406
Beans, kidney, mature seeds, sprouted, raw	Vegetables and Vegetable Products	Niacin	2.92	mg	1100	11029	406
Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	3.024	mg	1100	11030	406
Lima beans, immature seeds, raw	Vegetables and Vegetable Products	Niacin	1.474	mg	1100	11031	406
Lima beans, immature seeds, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	1.04	mg	1100	11032	406
Beans, lima, immature seeds, canned, regular pack, solids and liquids	Vegetables and Vegetable Products	Niacin	0.532	mg	1100	11033	406
Lima beans, immature seeds, frozen, fordhook, unprepared	Vegetables and Vegetable Products	Niacin	1.187	mg	1100	11037	406
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	1.069	mg	1100	11038	406
Lima beans, immature seeds, frozen, baby, unprepared	Vegetables and Vegetable Products	Niacin	1.023	mg	1100	11039	406
Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.77	mg	1100	11040	406
Mung beans, mature seeds, sprouted, raw	Vegetables and Vegetable Products	Niacin	0.749	mg	1100	11043	406
Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.817	mg	1100	11044	406
Mung beans, mature seeds, sprouted, cooked, stir-fried	Vegetables and Vegetable Products	Niacin	1.2	mg	1100	11045	406
Beans, navy, mature seeds, sprouted, raw	Vegetables and Vegetable Products	Niacin	1.22	mg	1100	11046	406
Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	1.263	mg	1100	11047	406
Beans, pinto, immature seeds, frozen, unprepared	Vegetables and Vegetable Products	Niacin	0.7	mg	1100	11048	406
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.632	mg	1100	11049	406
Beans, shellie, canned, solids and liquids	Vegetables and Vegetable Products	Niacin	0.205	mg	1100	11050	406
Beans, snap, green, raw	Vegetables and Vegetable Products	Niacin	0.734	mg	1100	11052	406
Beans, snap, green, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.614	mg	1100	11053	406
Beans, snap, green variety, canned, regular pack, solids and liquids	Vegetables and Vegetable Products	Niacin	0.2	mg	1100	11054	406
Beans, snap, green, canned, regular pack, drained solids	Vegetables and Vegetable Products	Niacin	0.206	mg	1100	11056	406
Beans, snap, canned, all styles, seasoned, solids and liquids	Vegetables and Vegetable Products	Niacin	0.233	mg	1100	11058	406
Beans, snap, green, frozen, all styles, unprepared	Vegetables and Vegetable Products	Niacin	0.496	mg	1100	11060	406
Beans, snap, green, frozen, cooked, boiled, drained without salt	Vegetables and Vegetable Products	Niacin	0.383	mg	1100	11061	406
Beans, snap, green, frozen, all styles, microwaved	Vegetables and Vegetable Products	Niacin	0.485	mg	1100	11062	406
Beans, snap, green, microwaved	Vegetables and Vegetable Products	Niacin	0.773	mg	1100	11063	406
Beets, raw	Vegetables and Vegetable Products	Niacin	0.334	mg	1100	11080	406
Beets, cooked, boiled, drained	Vegetables and Vegetable Products	Niacin	0.331	mg	1100	11081	406
Beets, canned, regular pack, solids and liquids	Vegetables and Vegetable Products	Niacin	0.151	mg	1100	11082	406
Beets, canned, drained solids	Vegetables and Vegetable Products	Niacin	0.157	mg	1100	11084	406
Beet greens, raw	Vegetables and Vegetable Products	Niacin	0.4	mg	1100	11086	406
Beet greens, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.499	mg	1100	11087	406
Broadbeans, immature seeds, raw	Vegetables and Vegetable Products	Niacin	1.5	mg	1100	11088	406
Broadbeans, immature seeds, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	1.2	mg	1100	11089	406
Broccoli, raw	Vegetables and Vegetable Products	Niacin	0.639	mg	1100	11090	406
Broccoli, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.553	mg	1100	11091	406
Broccoli, frozen, chopped, unprepared	Vegetables and Vegetable Products	Niacin	0.47	mg	1100	11092	406
Broccoli, frozen, chopped, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.458	mg	1100	11093	406
Broccoli, frozen, spears, unprepared	Vegetables and Vegetable Products	Niacin	0.462	mg	1100	11094	406
Broccoli, frozen, spears, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.458	mg	1100	11095	406
Broccoli raab, raw	Vegetables and Vegetable Products	Niacin	1.221	mg	1100	11096	406
Broccoli raab, cooked	Vegetables and Vegetable Products	Niacin	2.015	mg	1100	11097	406
Brussels sprouts, raw	Vegetables and Vegetable Products	Niacin	0.745	mg	1100	11098	406
Brussels sprouts, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.607	mg	1100	11099	406
Brussels sprouts, frozen, unprepared	Vegetables and Vegetable Products	Niacin	0.638	mg	1100	11100	406
Brussels sprouts, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.537	mg	1100	11101	406
Burdock root, raw	Vegetables and Vegetable Products	Niacin	0.3	mg	1100	11104	406
Burdock root, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.32	mg	1100	11105	406
Butterbur, (fuki), raw	Vegetables and Vegetable Products	Niacin	0.2	mg	1100	11106	406
Butterbur, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.1	mg	1100	11107	406
Butterbur, canned	Vegetables and Vegetable Products	Niacin	0.14	mg	1100	11108	406
Cabbage, raw	Vegetables and Vegetable Products	Niacin	0.234	mg	1100	11109	406
Cabbage, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.248	mg	1100	11110	406
Cabbage, red, raw	Vegetables and Vegetable Products	Niacin	0.418	mg	1100	11112	406
Cabbage, red, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.382	mg	1100	11113	406
Cabbage, savoy, raw	Vegetables and Vegetable Products	Niacin	0.3	mg	1100	11114	406
Cabbage, savoy, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.024	mg	1100	11115	406
Cabbage, chinese (pak-choi), raw	Vegetables and Vegetable Products	Niacin	0.5	mg	1100	11116	406
Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.428	mg	1100	11117	406
Cabbage, chinese (pe-tsai), raw	Vegetables and Vegetable Products	Niacin	0.4	mg	1100	11119	406
Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.5	mg	1100	11120	406
Cardoon, raw	Vegetables and Vegetable Products	Niacin	0.3	mg	1100	11122	406
Cardoon, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.294	mg	1100	11123	406
Carrots, raw	Vegetables and Vegetable Products	Niacin	0.983	mg	1100	11124	406
Carrots, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.645	mg	1100	11125	406
Carrots, canned, regular pack, solids and liquids	Vegetables and Vegetable Products	Niacin	0.421	mg	1100	11126	406
Carrots, canned, regular pack, drained solids	Vegetables and Vegetable Products	Niacin	0.552	mg	1100	11128	406
Carrots, frozen, unprepared	Vegetables and Vegetable Products	Niacin	0.464	mg	1100	11130	406
Carrots, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.416	mg	1100	11131	406
Cassava, raw	Vegetables and Vegetable Products	Niacin	0.854	mg	1100	11134	406
Cauliflower, raw	Vegetables and Vegetable Products	Niacin	0.507	mg	1100	11135	406
Cauliflower, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.41	mg	1100	11136	406
Cauliflower, frozen, unprepared	Vegetables and Vegetable Products	Niacin	0.429	mg	1100	11137	406
Cauliflower, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.31	mg	1100	11138	406
Celeriac, raw	Vegetables and Vegetable Products	Niacin	0.7	mg	1100	11141	406
Celeriac, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.427	mg	1100	11142	406
Celery, raw	Vegetables and Vegetable Products	Niacin	0.32	mg	1100	11143	406
Celery, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.372	mg	1100	11144	406
Celtuce, raw	Vegetables and Vegetable Products	Niacin	0.55	mg	1100	11145	406
Chard, swiss, raw	Vegetables and Vegetable Products	Niacin	0.4	mg	1100	11147	406
Chard, swiss, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.36	mg	1100	11148	406
Chayote, fruit, raw	Vegetables and Vegetable Products	Niacin	0.47	mg	1100	11149	406
Chayote, fruit, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.42	mg	1100	11150	406
Chicory, witloof, raw	Vegetables and Vegetable Products	Niacin	0.16	mg	1100	11151	406
Chicory greens, raw	Vegetables and Vegetable Products	Niacin	0.5	mg	1100	11152	406
Chicory roots, raw	Vegetables and Vegetable Products	Niacin	0.4	mg	1100	11154	406
Chives, raw	Vegetables and Vegetable Products	Niacin	0.647	mg	1100	11156	406
Chrysanthemum, garland, raw	Vegetables and Vegetable Products	Niacin	0.531	mg	1100	11157	406
Chrysanthemum, garland, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.72	mg	1100	11158	406
Collards, raw	Vegetables and Vegetable Products	Niacin	0.742	mg	1100	11161	406
Collards, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.575	mg	1100	11162	406
Collards, frozen, chopped, unprepared	Vegetables and Vegetable Products	Niacin	0.641	mg	1100	11163	406
Collards, frozen, chopped, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.635	mg	1100	11164	406
Coriander (cilantro) leaves, raw	Vegetables and Vegetable Products	Niacin	1.114	mg	1100	11165	406
Corn, sweet, yellow, raw	Vegetables and Vegetable Products	Niacin	1.77	mg	1100	11167	406
Corn, sweet, yellow, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	1.683	mg	1100	11168	406
Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids	Vegetables and Vegetable Products	Niacin	0.884	mg	1100	11170	406
Corn, sweet, yellow, canned, whole kernel, drained solids	Vegetables and Vegetable Products	Niacin	0.883	mg	1100	11172	406
Corn, sweet, yellow, canned, cream style, regular pack	Vegetables and Vegetable Products	Niacin	0.96	mg	1100	11174	406
Corn, sweet, yellow, canned, vacuum pack, regular pack	Vegetables and Vegetable Products	Niacin	1.167	mg	1100	11176	406
Corn, sweet, yellow, canned, drained solids, rinsed with tap water	Vegetables and Vegetable Products	Niacin	0.78	mg	1100	11177	406
Corn, sweet, yellow, frozen, kernels cut off cob, unprepared	Vegetables and Vegetable Products	Niacin	1.739	mg	1100	11178	406
Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	1.311	mg	1100	11179	406
Corn, sweet, yellow, frozen, kernels on cob, unprepared	Vegetables and Vegetable Products	Niacin	1.681	mg	1100	11180	406
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	1.517	mg	1100	11181	406
Corn, yellow, whole kernel, frozen, microwaved	Vegetables and Vegetable Products	Niacin	2.07	mg	1100	11182	406
Corn with red and green peppers, canned, solids and liquids	Vegetables and Vegetable Products	Niacin	0.95	mg	1100	11184	406
Cornsalad, raw	Vegetables and Vegetable Products	Niacin	0.415	mg	1100	11190	406
Cowpeas (blackeyes), immature seeds, raw	Vegetables and Vegetable Products	Niacin	1.45	mg	1100	11191	406
Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	1.403	mg	1100	11192	406
Cowpeas (blackeyes), immature seeds, frozen, unprepared	Vegetables and Vegetable Products	Niacin	0.811	mg	1100	11195	406
Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.728	mg	1100	11196	406
Cowpeas, young pods with seeds, raw	Vegetables and Vegetable Products	Niacin	1.2	mg	1100	11197	406
Cowpeas, young pods with seeds, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.8	mg	1100	11198	406
Yardlong bean, raw	Vegetables and Vegetable Products	Niacin	0.41	mg	1100	11199	406
Yardlong bean, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.63	mg	1100	11200	406
Cowpeas, leafy tips, raw	Vegetables and Vegetable Products	Niacin	1.12	mg	1100	11201	406
Cowpeas, leafy tips, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	1.008	mg	1100	11202	406
Cress, garden, raw	Vegetables and Vegetable Products	Niacin	1.0	mg	1100	11203	406
Cress, garden, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.8	mg	1100	11204	406
Cucumber, with peel, raw	Vegetables and Vegetable Products	Niacin	0.098	mg	1100	11205	406
Cucumber, peeled, raw	Vegetables and Vegetable Products	Niacin	0.037	mg	1100	11206	406
Dandelion greens, raw	Vegetables and Vegetable Products	Niacin	0.806	mg	1100	11207	406
Dandelion greens, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.514	mg	1100	11208	406
Eggplant, raw	Vegetables and Vegetable Products	Niacin	0.649	mg	1100	11209	406
Eggplant, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.6	mg	1100	11210	406
Edamame, frozen, unprepared	Vegetables and Vegetable Products	Niacin	0.925	mg	1100	11211	406
Edamame, frozen, prepared	Vegetables and Vegetable Products	Niacin	0.915	mg	1100	11212	406
Endive, raw	Vegetables and Vegetable Products	Niacin	0.4	mg	1100	11213	406
Garlic, raw	Vegetables and Vegetable Products	Niacin	0.7	mg	1100	11215	406
Ginger root, raw	Vegetables and Vegetable Products	Niacin	0.75	mg	1100	11216	406
Gourd, white-flowered (calabash), raw	Vegetables and Vegetable Products	Niacin	0.32	mg	1100	11218	406
Gourd, white-flowered (calabash), cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.39	mg	1100	11219	406
Gourd, dishcloth (towelgourd), raw	Vegetables and Vegetable Products	Niacin	0.4	mg	1100	11220	406
Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.26	mg	1100	11221	406
Drumstick leaves, raw	Vegetables and Vegetable Products	Niacin	2.22	mg	1100	11222	406
Drumstick leaves, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	1.995	mg	1100	11223	406
Hyacinth-beans, immature seeds, raw	Vegetables and Vegetable Products	Niacin	0.52	mg	1100	11224	406
Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.48	mg	1100	11225	406
Jerusalem-artichokes, raw	Vegetables and Vegetable Products	Niacin	1.3	mg	1100	11226	406
Jew's ear, (pepeao), raw	Vegetables and Vegetable Products	Niacin	0.07	mg	1100	11228	406
Pepeao, dried	Vegetables and Vegetable Products	Niacin	3.0	mg	1100	11230	406
Jute, potherb, raw	Vegetables and Vegetable Products	Niacin	1.26	mg	1100	11231	406
Jute, potherb, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.89	mg	1100	11232	406
Kale, raw	Vegetables and Vegetable Products	Niacin	1.0	mg	1100	11233	406
Kale, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.5	mg	1100	11234	406
Kale, frozen, unprepared	Vegetables and Vegetable Products	Niacin	0.698	mg	1100	11235	406
Kale, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.672	mg	1100	11236	406
Kanpyo, (dried gourd strips)	Vegetables and Vegetable Products	Niacin	2.9	mg	1100	11237	406
Mushrooms, shiitake, raw	Vegetables and Vegetable Products	Niacin	3.877	mg	1100	11238	406
Mushrooms, Chanterelle, raw	Vegetables and Vegetable Products	Niacin	4.085	mg	1100	11239	406
Mushrooms, morel, raw	Vegetables and Vegetable Products	Niacin	2.252	mg	1100	11240	406
Kohlrabi, raw	Vegetables and Vegetable Products	Niacin	0.4	mg	1100	11241	406
Kohlrabi, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.39	mg	1100	11242	406
Mushrooms, portabella, grilled	Vegetables and Vegetable Products	Niacin	6.255	mg	1100	11243	406
Lambsquarters, raw	Vegetables and Vegetable Products	Niacin	1.2	mg	1100	11244	406
Lambsquarters, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.9	mg	1100	11245	406
Leeks, (bulb and lower leaf-portion), raw	Vegetables and Vegetable Products	Niacin	0.4	mg	1100	11246	406
Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.2	mg	1100	11247	406
Lentils, sprouted, raw	Vegetables and Vegetable Products	Niacin	1.128	mg	1100	11248	406
Lentils, sprouted, cooked, stir-fried, without salt	Vegetables and Vegetable Products	Niacin	1.2	mg	1100	11249	406
Lettuce, butterhead (includes boston and bibb types), raw	Vegetables and Vegetable Products	Niacin	0.357	mg	1100	11250	406
Lettuce, cos or romaine, raw	Vegetables and Vegetable Products	Niacin	0.313	mg	1100	11251	406
Lettuce, iceberg (includes crisphead types), raw	Vegetables and Vegetable Products	Niacin	0.123	mg	1100	11252	406
Lettuce, green leaf, raw	Vegetables and Vegetable Products	Niacin	0.375	mg	1100	11253	406
Lotus root, raw	Vegetables and Vegetable Products	Niacin	0.4	mg	1100	11254	406
Lotus root, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.3	mg	1100	11255	406
Lettuce, red leaf, raw	Vegetables and Vegetable Products	Niacin	0.321	mg	1100	11257	406
Mountain yam, hawaii, raw	Vegetables and Vegetable Products	Niacin	0.481	mg	1100	11258	406
Mountain yam, hawaii, cooked, steamed, without salt	Vegetables and Vegetable Products	Niacin	0.13	mg	1100	11259	406
Mushrooms, white, raw	Vegetables and Vegetable Products	Niacin	3.607	mg	1100	11260	406
Mushrooms, white, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	4.46	mg	1100	11261	406
Mushrooms, white, stir-fried	Vegetables and Vegetable Products	Niacin	3.987	mg	1100	11263	406
Mushrooms, canned, drained solids	Vegetables and Vegetable Products	Niacin	1.593	mg	1100	11264	406
Mushrooms, portabella, raw	Vegetables and Vegetable Products	Niacin	4.494	mg	1100	11265	406
Mushrooms, brown, italian, or crimini, raw	Vegetables and Vegetable Products	Niacin	3.8	mg	1100	11266	406
Mushrooms, shiitake, stir-fried	Vegetables and Vegetable Products	Niacin	3.87	mg	1100	11267	406
Mushrooms, shiitake, dried	Vegetables and Vegetable Products	Niacin	14.1	mg	1100	11268	406
Mushrooms, shiitake, cooked, without salt	Vegetables and Vegetable Products	Niacin	1.5	mg	1100	11269	406
Mustard greens, raw	Vegetables and Vegetable Products	Niacin	0.8	mg	1100	11270	406
Mustard greens, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.433	mg	1100	11271	406
Mustard greens, frozen, unprepared	Vegetables and Vegetable Products	Niacin	0.314	mg	1100	11272	406
Mustard greens, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.258	mg	1100	11273	406
Mustard spinach, (tendergreen), raw	Vegetables and Vegetable Products	Niacin	0.678	mg	1100	11274	406
Mustard spinach, (tendergreen), cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.43	mg	1100	11275	406
New Zealand spinach, raw	Vegetables and Vegetable Products	Niacin	0.5	mg	1100	11276	406
New Zealand spinach, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.39	mg	1100	11277	406
Okra, raw	Vegetables and Vegetable Products	Niacin	1.0	mg	1100	11278	406
Okra, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.871	mg	1100	11279	406
Okra, frozen, unprepared	Vegetables and Vegetable Products	Niacin	0.708	mg	1100	11280	406
Okra, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.616	mg	1100	11281	406
Onions, raw	Vegetables and Vegetable Products	Niacin	0.116	mg	1100	11282	406
Onions, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.165	mg	1100	11283	406
Onions, dehydrated flakes	Vegetables and Vegetable Products	Niacin	0.99	mg	1100	11284	406
Onions, canned, solids and liquids	Vegetables and Vegetable Products	Niacin	0.061	mg	1100	11285	406
Onions, yellow, sauteed	Vegetables and Vegetable Products	Niacin	0.037	mg	1100	11286	406
Onions, frozen, chopped, unprepared	Vegetables and Vegetable Products	Niacin	0.151	mg	1100	11287	406
Onions, frozen, chopped, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.139	mg	1100	11288	406
Onions, frozen, whole, unprepared	Vegetables and Vegetable Products	Niacin	0.175	mg	1100	11289	406
Onions, frozen, whole, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.132	mg	1100	11290	406
Onions, spring or scallions (includes tops and bulb), raw	Vegetables and Vegetable Products	Niacin	0.525	mg	1100	11291	406
Onions, young green, tops only	Vegetables and Vegetable Products	Niacin	0.33	mg	1100	11292	406
Onions, welsh, raw	Vegetables and Vegetable Products	Niacin	0.4	mg	1100	11293	406
Onions, sweet, raw	Vegetables and Vegetable Products	Niacin	0.133	mg	1100	11294	406
Onion rings, breaded, par fried, frozen, unprepared	Vegetables and Vegetable Products	Niacin	0.693	mg	1100	11295	406
Onion rings, breaded, par fried, frozen, prepared, heated in oven	Vegetables and Vegetable Products	Niacin	1.349	mg	1100	11296	406
Parsley, fresh	Vegetables and Vegetable Products	Niacin	1.313	mg	1100	11297	406
Parsnips, raw	Vegetables and Vegetable Products	Niacin	0.7	mg	1100	11298	406
Parsnips, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.724	mg	1100	11299	406
Peas, edible-podded, raw	Vegetables and Vegetable Products	Niacin	0.6	mg	1100	11300	406
Peas, edible-podded, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.539	mg	1100	11301	406
Peas, edible-podded, frozen, unprepared	Vegetables and Vegetable Products	Niacin	0.5	mg	1100	11302	406
Peas, edible-podded, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.563	mg	1100	11303	406
Peas, green, raw	Vegetables and Vegetable Products	Niacin	2.09	mg	1100	11304	406
Peas, green, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	2.021	mg	1100	11305	406
Peas, green, canned, regular pack, solids and liquids	Vegetables and Vegetable Products	Niacin	0.995	mg	1100	11306	406
Peas, green (includes baby and lesuer types), canned, drained solids, unprepared	Vegetables and Vegetable Products	Niacin	0.979	mg	1100	11308	406
Peas, green, canned, seasoned, solids and liquids	Vegetables and Vegetable Products	Niacin	0.69	mg	1100	11310	406
Peas, green, canned, drained solids, rinsed in tap water	Vegetables and Vegetable Products	Niacin	1.012	mg	1100	11311	406
Peas, green, frozen, unprepared	Vegetables and Vegetable Products	Niacin	1.723	mg	1100	11312	406
Peas, green, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	1.48	mg	1100	11313	406
Peas, mature seeds, sprouted, raw	Vegetables and Vegetable Products	Niacin	3.088	mg	1100	11316	406
Peas, mature seeds, sprouted, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	1.072	mg	1100	11317	406
Peas and carrots, canned, regular pack, solids and liquids	Vegetables and Vegetable Products	Niacin	0.581	mg	1100	11318	406
Peas and carrots, frozen, unprepared	Vegetables and Vegetable Products	Niacin	1.412	mg	1100	11322	406
Peas and carrots, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	1.154	mg	1100	11323	406
Peas and onions, canned, solids and liquids	Vegetables and Vegetable Products	Niacin	1.28	mg	1100	11324	406
Peas and onions, frozen, unprepared	Vegetables and Vegetable Products	Niacin	1.72	mg	1100	11326	406
Peas and onions, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	1.044	mg	1100	11327	406
Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids	Vegetables and Vegetable Products	Niacin	0.8	mg	1100	11329	406
Peppers, sweet, green, raw	Vegetables and Vegetable Products	Niacin	0.48	mg	1100	11333	406
Peppers, sweet, green, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.477	mg	1100	11334	406
Peppers, sweet, green, canned, solids and liquids	Vegetables and Vegetable Products	Niacin	0.55	mg	1100	11335	406
Peppers, sweet, green, frozen, chopped, unprepared	Vegetables and Vegetable Products	Niacin	1.37	mg	1100	11337	406
Peppers, sweet, green, frozen, chopped, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	1.082	mg	1100	11338	406
Peppers, sweet, green, sauteed	Vegetables and Vegetable Products	Niacin	0.582	mg	1100	11339	406
Pigeonpeas, immature seeds, raw	Vegetables and Vegetable Products	Niacin	2.2	mg	1100	11344	406
Pigeonpeas, immature seeds, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	2.153	mg	1100	11345	406
Poi	Vegetables and Vegetable Products	Niacin	1.1	mg	1100	11349	406
Pokeberry shoots, (poke), raw	Vegetables and Vegetable Products	Niacin	1.2	mg	1100	11350	406
Pokeberry shoots, (poke), cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	1.1	mg	1100	11351	406
Potatoes, flesh and skin, raw	Vegetables and Vegetable Products	Niacin	1.054	mg	1100	11352	406
Potatoes, russet, flesh and skin, raw	Vegetables and Vegetable Products	Niacin	1.035	mg	1100	11353	406
Potatoes, white, flesh and skin, raw	Vegetables and Vegetable Products	Niacin	1.066	mg	1100	11354	406
Potatoes, red, flesh and skin, raw	Vegetables and Vegetable Products	Niacin	1.149	mg	1100	11355	406
Potatoes, Russet, flesh and skin, baked	Vegetables and Vegetable Products	Niacin	1.348	mg	1100	11356	406
Potatoes, white, flesh and skin, baked	Vegetables and Vegetable Products	Niacin	1.528	mg	1100	11357	406
Potatoes, red, flesh and skin, baked	Vegetables and Vegetable Products	Niacin	1.595	mg	1100	11358	406
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased	Vegetables and Vegetable Products	Niacin	2.14	mg	1100	11359	406
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated	Vegetables and Vegetable Products	Niacin	2.135	mg	1100	11360	406
Potatoes, raw, skin	Vegetables and Vegetable Products	Niacin	1.033	mg	1100	11362	406
Potatoes, baked, flesh, without salt	Vegetables and Vegetable Products	Niacin	1.395	mg	1100	11363	406
Potatoes, baked, skin, without salt	Vegetables and Vegetable Products	Niacin	3.065	mg	1100	11364	406
Potatoes, boiled, cooked in skin, flesh, without salt	Vegetables and Vegetable Products	Niacin	1.439	mg	1100	11365	406
Potatoes, boiled, cooked in skin, skin, without salt	Vegetables and Vegetable Products	Niacin	1.222	mg	1100	11366	406
Potatoes, boiled, cooked without skin, flesh, without salt	Vegetables and Vegetable Products	Niacin	1.312	mg	1100	11367	406
Potatoes, microwaved, cooked in skin, flesh, without salt	Vegetables and Vegetable Products	Niacin	1.625	mg	1100	11368	406
Potatoes, microwaved, cooked in skin, skin, without salt	Vegetables and Vegetable Products	Niacin	2.22	mg	1100	11369	406
Potatoes, hash brown, home-prepared	Vegetables and Vegetable Products	Niacin	2.302	mg	1100	11370	406
Potatoes, mashed, home-prepared, whole milk and margarine added	Vegetables and Vegetable Products	Niacin	1.174	mg	1100	11371	406
Potatoes, scalloped, home-prepared with butter	Vegetables and Vegetable Products	Niacin	1.053	mg	1100	11372	406
Potatoes, au gratin, home-prepared from recipe using butter	Vegetables and Vegetable Products	Niacin	0.993	mg	1100	11373	406
Potatoes, canned, solids and liquids	Vegetables and Vegetable Products	Niacin	0.889	mg	1100	11374	406
Potatoes, canned, drained solids	Vegetables and Vegetable Products	Niacin	0.915	mg	1100	11376	406
Potatoes, mashed, dehydrated, flakes without milk, dry form	Vegetables and Vegetable Products	Niacin	6.264	mg	1100	11378	406
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added	Vegetables and Vegetable Products	Niacin	0.776	mg	1100	11379	406
Potatoes, mashed, dehydrated, granules without milk, dry form	Vegetables and Vegetable Products	Niacin	4.765	mg	1100	11380	406
Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added	Vegetables and Vegetable Products	Niacin	0.764	mg	1100	11381	406
Potatoes, mashed, dehydrated, granules with milk, dry form	Vegetables and Vegetable Products	Niacin	4.2	mg	1100	11382	406
Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added	Vegetables and Vegetable Products	Niacin	0.86	mg	1100	11383	406
Potatoes, au gratin, dry mix, unprepared	Vegetables and Vegetable Products	Niacin	4.063	mg	1100	11384	406
Potatoes, au gratin, dry mix, prepared with water, whole milk and butter	Vegetables and Vegetable Products	Niacin	0.939	mg	1100	11385	406
Potatoes, scalloped, dry mix, unprepared	Vegetables and Vegetable Products	Niacin	4.533	mg	1100	11386	406
Potatoes, scalloped, dry mix, prepared with water, whole milk and butter	Vegetables and Vegetable Products	Niacin	1.029	mg	1100	11387	406
Potatoes, hash brown, frozen, plain, unprepared	Vegetables and Vegetable Products	Niacin	1.664	mg	1100	11390	406
Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil	Vegetables and Vegetable Products	Niacin	2.314	mg	1100	11391	406
Potatoes, hash brown, frozen, with butter sauce, unprepared	Vegetables and Vegetable Products	Niacin	1.133	mg	1100	11392	406
Potatoes, hash brown, frozen, with butter sauce, prepared	Vegetables and Vegetable Products	Niacin	1.421	mg	1100	11393	406
Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased	Vegetables and Vegetable Products	Niacin	1.97	mg	1100	11394	406
Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated	Vegetables and Vegetable Products	Niacin	2.28	mg	1100	11395	406
Potatoes, o'brien, frozen, unprepared	Vegetables and Vegetable Products	Niacin	1.129	mg	1100	11396	406
Potatoes, o'brien, frozen, prepared	Vegetables and Vegetable Products	Niacin	1.448	mg	1100	11397	406
Potato puffs, frozen, unprepared	Vegetables and Vegetable Products	Niacin	1.815	mg	1100	11398	406
Potato puffs, frozen, oven-heated	Vegetables and Vegetable Products	Niacin	1.449	mg	1100	11399	406
Potatoes, frozen, whole, unprepared	Vegetables and Vegetable Products	Niacin	1.68	mg	1100	11400	406
Potatoes, frozen, whole, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	1.326	mg	1100	11401	406
Potatoes, french fried, all types, salt added in processing, frozen, unprepared	Vegetables and Vegetable Products	Niacin	2.038	mg	1100	11402	406
Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated	Vegetables and Vegetable Products	Niacin	2.077	mg	1100	11403	406
Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased	Vegetables and Vegetable Products	Niacin	1.789	mg	1100	11406	406
Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated	Vegetables and Vegetable Products	Niacin	2.413	mg	1100	11407	406
Potatoes, frozen, french fried, par fried, extruded, unprepared	Vegetables and Vegetable Products	Niacin	2.241	mg	1100	11408	406
Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt	Vegetables and Vegetable Products	Niacin	2.665	mg	1100	11409	406
USDA Commodity, Potato wedges, frozen	Vegetables and Vegetable Products	Niacin	1.54	mg	1100	11410	406
Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased	Vegetables and Vegetable Products	Niacin	2.005	mg	1100	11411	406
Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated	Vegetables and Vegetable Products	Niacin	2.24	mg	1100	11412	406
Potato flour	Vegetables and Vegetable Products	Niacin	3.507	mg	1100	11413	406
Potato salad, home-prepared	Vegetables and Vegetable Products	Niacin	0.89	mg	1100	11414	406
Pumpkin flowers, raw	Vegetables and Vegetable Products	Niacin	0.69	mg	1100	11416	406
Pumpkin flowers, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.31	mg	1100	11417	406
Pumpkin leaves, raw	Vegetables and Vegetable Products	Niacin	0.92	mg	1100	11418	406
Pumpkin leaves, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.85	mg	1100	11419	406
Pumpkin, raw	Vegetables and Vegetable Products	Niacin	0.6	mg	1100	11422	406
Pumpkin, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.413	mg	1100	11423	406
Pumpkin, canned, without salt	Vegetables and Vegetable Products	Niacin	0.367	mg	1100	11424	406
Pumpkin pie mix, canned	Vegetables and Vegetable Products	Niacin	0.374	mg	1100	11426	406
Purslane, raw	Vegetables and Vegetable Products	Niacin	0.48	mg	1100	11427	406
Purslane, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.46	mg	1100	11428	406
Radishes, raw	Vegetables and Vegetable Products	Niacin	0.254	mg	1100	11429	406
Radishes, oriental, raw	Vegetables and Vegetable Products	Niacin	0.2	mg	1100	11430	406
Radishes, oriental, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.15	mg	1100	11431	406
Radishes, oriental, dried	Vegetables and Vegetable Products	Niacin	3.4	mg	1100	11432	406
Rutabagas, raw	Vegetables and Vegetable Products	Niacin	0.7	mg	1100	11435	406
Rutabagas, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.715	mg	1100	11436	406
Salsify, (vegetable oyster), raw	Vegetables and Vegetable Products	Niacin	0.5	mg	1100	11437	406
Salsify, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.392	mg	1100	11438	406
Sauerkraut, canned, solids and liquids	Vegetables and Vegetable Products	Niacin	0.143	mg	1100	11439	406
Seaweed, agar, raw	Vegetables and Vegetable Products	Niacin	0.055	mg	1100	11442	406
Seaweed, irishmoss, raw	Vegetables and Vegetable Products	Niacin	0.593	mg	1100	11444	406
Seaweed, kelp, raw	Vegetables and Vegetable Products	Niacin	0.47	mg	1100	11445	406
Seaweed, laver, raw	Vegetables and Vegetable Products	Niacin	1.47	mg	1100	11446	406
Sesbania flower, raw	Vegetables and Vegetable Products	Niacin	0.43	mg	1100	11447	406
Sesbania flower, cooked, steamed, without salt	Vegetables and Vegetable Products	Niacin	0.25	mg	1100	11448	406
Soybeans, green, raw	Vegetables and Vegetable Products	Niacin	1.65	mg	1100	11450	406
Soybeans, green, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	1.25	mg	1100	11451	406
Soybeans, mature seeds, sprouted, raw	Vegetables and Vegetable Products	Niacin	1.148	mg	1100	11452	406
Soybeans, mature seeds, sprouted, cooked, steamed	Vegetables and Vegetable Products	Niacin	1.092	mg	1100	11453	406
Soybeans, mature seeds, sprouted, cooked, stir-fried	Vegetables and Vegetable Products	Niacin	1.1	mg	1100	11454	406
Spinach, raw	Vegetables and Vegetable Products	Niacin	0.724	mg	1100	11457	406
Spinach, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.49	mg	1100	11458	406
Spinach, canned, regular pack, solids and liquids	Vegetables and Vegetable Products	Niacin	0.271	mg	1100	11459	406
Spinach, canned, regular pack, drained solids	Vegetables and Vegetable Products	Niacin	0.388	mg	1100	11461	406
Spinach, frozen, chopped or leaf, unprepared	Vegetables and Vegetable Products	Niacin	0.507	mg	1100	11463	406
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.439	mg	1100	11464	406
Squash, summer, crookneck and straightneck, raw	Vegetables and Vegetable Products	Niacin	0.448	mg	1100	11467	406
Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.507	mg	1100	11468	406
Squash, summer, crookneck and straightneck, canned, drained, solid, without salt	Vegetables and Vegetable Products	Niacin	0.418	mg	1100	11471	406
Squash, summer, crookneck and straightneck, frozen, unprepared	Vegetables and Vegetable Products	Niacin	0.4	mg	1100	11473	406
Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.44	mg	1100	11474	406
Squash, summer, scallop, raw	Vegetables and Vegetable Products	Niacin	0.6	mg	1100	11475	406
Squash, summer, scallop, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.464	mg	1100	11476	406
Squash, summer, zucchini, includes skin, raw	Vegetables and Vegetable Products	Niacin	0.451	mg	1100	11477	406
Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.51	mg	1100	11478	406
Squash, summer, zucchini, includes skin, frozen, unprepared	Vegetables and Vegetable Products	Niacin	0.433	mg	1100	11479	406
Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.386	mg	1100	11480	406
Squash, summer, zucchini, italian style, canned	Vegetables and Vegetable Products	Niacin	0.528	mg	1100	11481	406
Squash, winter, acorn, raw	Vegetables and Vegetable Products	Niacin	0.7	mg	1100	11482	406
Squash, winter, acorn, cooked, baked, without salt	Vegetables and Vegetable Products	Niacin	0.881	mg	1100	11483	406
Squash, winter, acorn, cooked, boiled, mashed, without salt	Vegetables and Vegetable Products	Niacin	0.531	mg	1100	11484	406
Squash, winter, butternut, raw	Vegetables and Vegetable Products	Niacin	1.2	mg	1100	11485	406
Squash, winter, butternut, cooked, baked, without salt	Vegetables and Vegetable Products	Niacin	0.969	mg	1100	11486	406
Squash, winter, butternut, frozen, unprepared	Vegetables and Vegetable Products	Niacin	0.74	mg	1100	11487	406
Squash, winter, butternut, frozen, cooked, boiled, without salt	Vegetables and Vegetable Products	Niacin	0.464	mg	1100	11488	406
Squash, winter, hubbard, raw	Vegetables and Vegetable Products	Niacin	0.5	mg	1100	11489	406
Squash, winter, hubbard, baked, without salt	Vegetables and Vegetable Products	Niacin	0.558	mg	1100	11490	406
Squash, winter, hubbard, cooked, boiled, mashed, without salt	Vegetables and Vegetable Products	Niacin	0.334	mg	1100	11491	406
Squash, winter, spaghetti, raw	Vegetables and Vegetable Products	Niacin	0.95	mg	1100	11492	406
Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt	Vegetables and Vegetable Products	Niacin	0.81	mg	1100	11493	406
Succotash, (corn and limas), raw	Vegetables and Vegetable Products	Niacin	1.587	mg	1100	11495	406
Succotash, (corn and limas), cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	1.327	mg	1100	11496	406
Succotash, (corn and limas), canned, with cream style corn	Vegetables and Vegetable Products	Niacin	0.607	mg	1100	11497	406
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids	Vegetables and Vegetable Products	Niacin	0.64	mg	1100	11499	406
Succotash, (corn and limas), frozen, unprepared	Vegetables and Vegetable Products	Niacin	1.375	mg	1100	11501	406
Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	1.306	mg	1100	11502	406
Swamp cabbage, (skunk cabbage), raw	Vegetables and Vegetable Products	Niacin	0.9	mg	1100	11503	406
Swamp cabbage, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.5	mg	1100	11504	406
Sweet potato leaves, raw	Vegetables and Vegetable Products	Niacin	1.13	mg	1100	11505	406
Sweet potato leaves, cooked, steamed, without salt	Vegetables and Vegetable Products	Niacin	1.003	mg	1100	11506	406
Sweet potato, raw, unprepared	Vegetables and Vegetable Products	Niacin	0.557	mg	1100	11507	406
Sweet potato, cooked, baked in skin, flesh, without salt	Vegetables and Vegetable Products	Niacin	1.487	mg	1100	11508	406
Sweet potato, cooked, boiled, without skin	Vegetables and Vegetable Products	Niacin	0.538	mg	1100	11510	406
Sweet potato, canned, vacuum pack	Vegetables and Vegetable Products	Niacin	0.741	mg	1100	11512	406
Sweet potato, canned, mashed	Vegetables and Vegetable Products	Niacin	0.955	mg	1100	11514	406
Sweet potato, frozen, unprepared	Vegetables and Vegetable Products	Niacin	0.597	mg	1100	11516	406
Sweet potato, frozen, cooked, baked, without salt	Vegetables and Vegetable Products	Niacin	0.555	mg	1100	11517	406
Taro, raw	Vegetables and Vegetable Products	Niacin	0.6	mg	1100	11518	406
Taro, cooked, without salt	Vegetables and Vegetable Products	Niacin	0.51	mg	1100	11519	406
Taro leaves, raw	Vegetables and Vegetable Products	Niacin	1.513	mg	1100	11520	406
Taro leaves, cooked, steamed, without salt	Vegetables and Vegetable Products	Niacin	1.267	mg	1100	11521	406
Taro shoots, raw	Vegetables and Vegetable Products	Niacin	0.8	mg	1100	11522	406
Taro shoots, cooked, without salt	Vegetables and Vegetable Products	Niacin	0.81	mg	1100	11523	406
Taro, tahitian, raw	Vegetables and Vegetable Products	Niacin	0.995	mg	1100	11525	406
Taro, tahitian, cooked, without salt	Vegetables and Vegetable Products	Niacin	0.48	mg	1100	11526	406
Tomatoes, green, raw	Vegetables and Vegetable Products	Niacin	0.5	mg	1100	11527	406
Tomatoes, red, ripe, raw, year round average	Vegetables and Vegetable Products	Niacin	0.594	mg	1100	11529	406
Tomatoes, red, ripe, cooked	Vegetables and Vegetable Products	Niacin	0.532	mg	1100	11530	406
Tomatoes, red, ripe, canned, packed in tomato juice	Vegetables and Vegetable Products	Niacin	0.712	mg	1100	11531	406
Tomatoes, red, ripe, canned, stewed	Vegetables and Vegetable Products	Niacin	0.714	mg	1100	11533	406
Tomatoes, red, ripe, canned, with green chilies	Vegetables and Vegetable Products	Niacin	0.64	mg	1100	11537	406
Tomato juice, canned, with salt added	Vegetables and Vegetable Products	Niacin	0.673	mg	1100	11540	406
Tomato products, canned, paste, without salt added	Vegetables and Vegetable Products	Niacin	3.076	mg	1100	11546	406
Tomato products, canned, puree, without salt added	Vegetables and Vegetable Products	Niacin	1.466	mg	1100	11547	406
Tomato powder	Vegetables and Vegetable Products	Niacin	9.133	mg	1100	11548	406
Tomato products, canned, sauce	Vegetables and Vegetable Products	Niacin	0.991	mg	1100	11549	406
Tomato products, canned, sauce, with mushrooms	Vegetables and Vegetable Products	Niacin	1.265	mg	1100	11551	406
Tomato products, canned, sauce, with onions	Vegetables and Vegetable Products	Niacin	1.242	mg	1100	11553	406
Tomato products, canned, sauce, with herbs and cheese	Vegetables and Vegetable Products	Niacin	1.209	mg	1100	11555	406
Tomato products, canned, sauce, with onions, green peppers, and celery	Vegetables and Vegetable Products	Niacin	1.095	mg	1100	11557	406
Tomato products, canned, sauce, with tomato tidbits	Vegetables and Vegetable Products	Niacin	1.183	mg	1100	11559	406
Tree fern, cooked, without salt	Vegetables and Vegetable Products	Niacin	3.5	mg	1100	11563	406
Turnips, raw	Vegetables and Vegetable Products	Niacin	0.4	mg	1100	11564	406
Turnips, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.299	mg	1100	11565	406
Turnips, frozen, unprepared	Vegetables and Vegetable Products	Niacin	0.4	mg	1100	11566	406
Turnips, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.56	mg	1100	11567	406
Turnip greens, raw	Vegetables and Vegetable Products	Niacin	0.6	mg	1100	11568	406
Turnip greens, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.411	mg	1100	11569	406
Turnip greens, canned, solids and liquids	Vegetables and Vegetable Products	Niacin	0.362	mg	1100	11570	406
Turnip greens, frozen, unprepared	Vegetables and Vegetable Products	Niacin	0.383	mg	1100	11574	406
Turnip greens, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.468	mg	1100	11575	406
Turnip greens and turnips, frozen, unprepared	Vegetables and Vegetable Products	Niacin	0.388	mg	1100	11576	406
Turnip greens and turnips, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.486	mg	1100	11577	406
Vegetable juice cocktail, canned	Vegetables and Vegetable Products	Niacin	0.722	mg	1100	11578	406
Vegetables, mixed, canned, solids and liquids	Vegetables and Vegetable Products	Niacin	0.482	mg	1100	11579	406
Vegetables, mixed, canned, drained solids	Vegetables and Vegetable Products	Niacin	0.577	mg	1100	11581	406
Vegetables, mixed, frozen, unprepared	Vegetables and Vegetable Products	Niacin	1.252	mg	1100	11583	406
Vegetables, mixed, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.851	mg	1100	11584	406
Vegetable juice cocktail, low sodium, canned	Vegetables and Vegetable Products	Niacin	0.722	mg	1100	11585	406
Vinespinach, (basella), raw	Vegetables and Vegetable Products	Niacin	0.5	mg	1100	11587	406
Waterchestnuts, chinese, (matai), raw	Vegetables and Vegetable Products	Niacin	1.0	mg	1100	11588	406
Waterchestnuts, chinese, canned, solids and liquids	Vegetables and Vegetable Products	Niacin	0.36	mg	1100	11590	406
Watercress, raw	Vegetables and Vegetable Products	Niacin	0.2	mg	1100	11591	406
Waxgourd, (chinese preserving melon), raw	Vegetables and Vegetable Products	Niacin	0.4	mg	1100	11593	406
Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.384	mg	1100	11594	406
Winged beans, immature seeds, raw	Vegetables and Vegetable Products	Niacin	0.9	mg	1100	11595	406
Winged beans, immature seeds, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.652	mg	1100	11596	406
Winged bean leaves, raw	Vegetables and Vegetable Products	Niacin	3.472	mg	1100	11597	406
Winged bean tuber, raw	Vegetables and Vegetable Products	Niacin	1.64	mg	1100	11599	406
Yam, raw	Vegetables and Vegetable Products	Niacin	0.552	mg	1100	11601	406
Yam, cooked, boiled, drained, or baked, without salt	Vegetables and Vegetable Products	Niacin	0.552	mg	1100	11602	406
Yambean (jicama), raw	Vegetables and Vegetable Products	Niacin	0.2	mg	1100	11603	406
Yambean (jicama), cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.19	mg	1100	11604	406
Beets, harvard, canned, solids and liquids	Vegetables and Vegetable Products	Niacin	0.084	mg	1100	11605	406
Beets, pickled, canned, solids and liquids	Vegetables and Vegetable Products	Niacin	0.251	mg	1100	11609	406
Borage, raw	Vegetables and Vegetable Products	Niacin	0.9	mg	1100	11613	406
Borage, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.94	mg	1100	11614	406
Chives, freeze-dried	Vegetables and Vegetable Products	Niacin	5.9	mg	1100	11615	406
Dock, raw	Vegetables and Vegetable Products	Niacin	0.5	mg	1100	11616	406
Dock, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.411	mg	1100	11617	406
Eppaw, raw	Vegetables and Vegetable Products	Niacin	0.3	mg	1100	11618	406
Drumstick pods, raw	Vegetables and Vegetable Products	Niacin	0.62	mg	1100	11620	406
Drumstick pods, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.59	mg	1100	11621	406
Kale, scotch, raw	Vegetables and Vegetable Products	Niacin	1.3	mg	1100	11622	406
Kale, scotch, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.792	mg	1100	11623	406
Leeks, (bulb and lower-leaf portion), freeze-dried	Vegetables and Vegetable Products	Niacin	3.5	mg	1100	11624	406
Parsley, freeze-dried	Vegetables and Vegetable Products	Niacin	10.4	mg	1100	11625	406
Beans, mung, mature seeds, sprouted, canned, drained solids	Vegetables and Vegetable Products	Niacin	0.22	mg	1100	11626	406
Peppers, jalapeno, canned, solids and liquids	Vegetables and Vegetable Products	Niacin	0.403	mg	1100	11632	406
Peppers, sweet, green, freeze-dried	Vegetables and Vegetable Products	Niacin	7.4	mg	1100	11634	406
Radishes, white icicle, raw	Vegetables and Vegetable Products	Niacin	0.3	mg	1100	11637	406
Shallots, freeze-dried	Vegetables and Vegetable Products	Niacin	1.0	mg	1100	11640	406
Squash, summer, all varieties, raw	Vegetables and Vegetable Products	Niacin	0.487	mg	1100	11641	406
Squash, summer, all varieties, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.513	mg	1100	11642	406
Squash, winter, all varieties, raw	Vegetables and Vegetable Products	Niacin	0.5	mg	1100	11643	406
Squash, winter, all varieties, cooked, baked, without salt	Vegetables and Vegetable Products	Niacin	0.495	mg	1100	11644	406
Sweet potato, canned, syrup pack, solids and liquids	Vegetables and Vegetable Products	Niacin	0.456	mg	1100	11645	406
Sweet potato, canned, syrup pack, drained solids	Vegetables and Vegetable Products	Niacin	0.34	mg	1100	11647	406
Tomato products, canned, sauce, spanish style	Vegetables and Vegetable Products	Niacin	1.292	mg	1100	11649	406
Beans, pinto, mature seeds, sprouted, raw	Vegetables and Vegetable Products	Niacin	2.28	mg	1100	11653	406
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.725	mg	1100	11654	406
Carrot juice, canned	Vegetables and Vegetable Products	Niacin	0.386	mg	1100	11655	406
Corn pudding, home prepared	Vegetables and Vegetable Products	Niacin	1.033	mg	1100	11656	406
Potatoes, mashed, home-prepared, whole milk added	Vegetables and Vegetable Products	Niacin	1.118	mg	1100	11657	406
Spinach souffle	Vegetables and Vegetable Products	Niacin	0.479	mg	1100	11658	406
Sweet potato, cooked, candied, home-prepared	Vegetables and Vegetable Products	Niacin	0.406	mg	1100	11659	406
Tomatoes, red, ripe, cooked, stewed	Vegetables and Vegetable Products	Niacin	1.11	mg	1100	11660	406
Seaweed, agar, dried	Vegetables and Vegetable Products	Niacin	0.202	mg	1100	11663	406
Seaweed, spirulina, raw	Vegetables and Vegetable Products	Niacin	1.196	mg	1100	11666	406
Seaweed, spirulina, dried	Vegetables and Vegetable Products	Niacin	12.82	mg	1100	11667	406
Seaweed, wakame, raw	Vegetables and Vegetable Products	Niacin	1.6	mg	1100	11669	406
Peppers, hot chili, green, raw	Vegetables and Vegetable Products	Niacin	0.95	mg	1100	11670	406
Potatoes, o'brien, home-prepared	Vegetables and Vegetable Products	Niacin	1.008	mg	1100	11671	406
Potato pancakes	Vegetables and Vegetable Products	Niacin	1.672	mg	1100	11672	406
Potatoes, baked, flesh and skin, without salt	Vegetables and Vegetable Products	Niacin	1.41	mg	1100	11674	406
Potatoes, microwaved, cooked in skin, flesh and skin, without salt	Vegetables and Vegetable Products	Niacin	1.714	mg	1100	11675	406
Radish seeds, sprouted, raw	Vegetables and Vegetable Products	Niacin	2.853	mg	1100	11676	406
Shallots, raw	Vegetables and Vegetable Products	Niacin	0.2	mg	1100	11677	406
Carrot, dehydrated	Vegetables and Vegetable Products	Niacin	6.567	mg	1100	11683	406
Tomatoes, crushed, canned	Vegetables and Vegetable Products	Niacin	1.222	mg	1100	11693	406
Tomatoes, orange, raw	Vegetables and Vegetable Products	Niacin	0.593	mg	1100	11695	406
Tomatoes, yellow, raw	Vegetables and Vegetable Products	Niacin	1.179	mg	1100	11696	406
Arrowroot, raw	Vegetables and Vegetable Products	Niacin	1.693	mg	1100	11697	406
Chrysanthemum leaves, raw	Vegetables and Vegetable Products	Niacin	0.531	mg	1100	11698	406
Amaranth leaves, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.559	mg	1100	11700	406
Arrowhead, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	1.16	mg	1100	11701	406
Artichokes, (globe or french), cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	1.11	mg	1100	11702	406
Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.915	mg	1100	11703	406
Asparagus, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	1.084	mg	1100	11705	406
Asparagus, canned, no salt added, solids and liquids	Vegetables and Vegetable Products	Niacin	0.851	mg	1100	11707	406
Asparagus, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	1.038	mg	1100	11709	406
Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.995	mg	1100	11710	406
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.28	mg	1100	11711	406
Bamboo shoots, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.3	mg	1100	11712	406
Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	3.024	mg	1100	11713	406
Lima beans, immature seeds, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	1.04	mg	1100	11714	406
Lima beans, immature seeds, canned, no salt added, solids and liquids	Vegetables and Vegetable Products	Niacin	0.532	mg	1100	11715	406
Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.77	mg	1100	11716	406
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	1.069	mg	1100	11717	406
Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.817	mg	1100	11718	406
Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	1.263	mg	1100	11719	406
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.632	mg	1100	11720	406
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.725	mg	1100	11721	406
Beans, snap, yellow, raw	Vegetables and Vegetable Products	Niacin	0.752	mg	1100	11722	406
Beans, snap, green, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.614	mg	1100	11723	406
Beans, snap, yellow, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.614	mg	1100	11724	406
Beans, snap, yellow, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.614	mg	1100	11725	406
Beans, snap, green, canned, no salt added, solids and liquids	Vegetables and Vegetable Products	Niacin	0.2	mg	1100	11726	406
Beans, snap, yellow, canned, regular pack, solids and liquids	Vegetables and Vegetable Products	Niacin	0.2	mg	1100	11727	406
Beans, snap, yellow, canned, no salt added, solids and liquids	Vegetables and Vegetable Products	Niacin	0.2	mg	1100	11728	406
Beans, snap, green, canned, no salt added, drained solids	Vegetables and Vegetable Products	Niacin	0.206	mg	1100	11729	406
Beans, snap, yellow, frozen, all styles, unprepared	Vegetables and Vegetable Products	Niacin	0.499	mg	1100	11730	406
Beans, snap, green, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.383	mg	1100	11731	406
Beans, snap, yellow, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.383	mg	1100	11732	406
Beans, snap, yellow, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.383	mg	1100	11733	406
Beets, cooked, boiled. drained, with salt	Vegetables and Vegetable Products	Niacin	0.331	mg	1100	11734	406
Beets, canned, no salt added, solids and liquids	Vegetables and Vegetable Products	Niacin	0.151	mg	1100	11735	406
Beet greens, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.499	mg	1100	11736	406
Borage, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.94	mg	1100	11737	406
Broadbeans, immature seeds, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	1.2	mg	1100	11738	406
Broccoli, leaves, raw	Vegetables and Vegetable Products	Niacin	0.638	mg	1100	11739	406
Broccoli, flower clusters, raw	Vegetables and Vegetable Products	Niacin	0.638	mg	1100	11740	406
Broccoli, stalks, raw	Vegetables and Vegetable Products	Niacin	0.638	mg	1100	11741	406
Broccoli, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.553	mg	1100	11742	406
Broccoli, frozen, chopped, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.458	mg	1100	11743	406
Broccoli, frozen, spears, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.458	mg	1100	11744	406
Brussels sprouts, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.607	mg	1100	11745	406
Brussels sprouts, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.537	mg	1100	11746	406
Burdock root, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.32	mg	1100	11747	406
Butterbur, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.1	mg	1100	11748	406
Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw	Vegetables and Vegetable Products	Niacin	0.3	mg	1100	11749	406
Cabbage, common (danish, domestic, and pointed types), stored, raw	Vegetables and Vegetable Products	Niacin	0.3	mg	1100	11750	406
Cabbage, common, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.248	mg	1100	11751	406
Cabbage, red, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.382	mg	1100	11752	406
Cabbage, savoy, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.024	mg	1100	11753	406
Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.428	mg	1100	11754	406
Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.5	mg	1100	11755	406
Cardoon, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.294	mg	1100	11756	406
Carrots, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.645	mg	1100	11757	406
Carrots, canned, no salt added, solids and liquids	Vegetables and Vegetable Products	Niacin	0.421	mg	1100	11758	406
Carrots, canned, no salt added, drained solids	Vegetables and Vegetable Products	Niacin	0.552	mg	1100	11759	406
Carrots, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.416	mg	1100	11760	406
Cauliflower, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.41	mg	1100	11761	406
Cauliflower, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.31	mg	1100	11762	406
Celeriac, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.427	mg	1100	11763	406
Celery, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.319	mg	1100	11764	406
Chard, swiss, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.36	mg	1100	11765	406
Chayote, fruit, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.42	mg	1100	11766	406
Chrysanthemum, garland, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.72	mg	1100	11767	406
Collards, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.575	mg	1100	11768	406
Collards, frozen, chopped, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.635	mg	1100	11769	406
Corn, sweet, yellow, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	1.683	mg	1100	11770	406
Corn, sweet, yellow, canned, no salt added, solids and liquids	Vegetables and Vegetable Products	Niacin	0.884	mg	1100	11771	406
Corn, sweet, yellow, canned, cream style, no salt added	Vegetables and Vegetable Products	Niacin	0.96	mg	1100	11772	406
Corn, sweet, yellow, canned, vacuum pack, no salt added	Vegetables and Vegetable Products	Niacin	1.167	mg	1100	11773	406
Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	1.311	mg	1100	11774	406
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	1.517	mg	1100	11775	406
Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	1.403	mg	1100	11777	406
Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.728	mg	1100	11778	406
Cowpeas, young pods with seeds, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.8	mg	1100	11779	406
Cowpeas, leafy tips, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	1.008	mg	1100	11780	406
Cress, garden, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.8	mg	1100	11781	406
Dandelion greens, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.514	mg	1100	11782	406
Eggplant, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.6	mg	1100	11783	406
Gourd, white-flowered (calabash), cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.39	mg	1100	11784	406
Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.26	mg	1100	11785	406
Drumstick leaves, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	1.995	mg	1100	11786	406
Drumstick pods, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.59	mg	1100	11787	406
Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.48	mg	1100	11788	406
Jute, potherb, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.89	mg	1100	11789	406
Kale, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.5	mg	1100	11790	406
Kale, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.672	mg	1100	11791	406
Kale, scotch, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.792	mg	1100	11792	406
Kohlrabi, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.39	mg	1100	11793	406
Lambs quarters, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.9	mg	1100	11794	406
Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.2	mg	1100	11795	406
Lotus root, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.3	mg	1100	11796	406
Mushrooms, white, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	4.46	mg	1100	11797	406
Mushrooms, shiitake, cooked, with salt	Vegetables and Vegetable Products	Niacin	1.5	mg	1100	11798	406
Mustard greens, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.433	mg	1100	11799	406
Mustard greens, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.258	mg	1100	11800	406
Mustard spinach, (tendergreen), cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.43	mg	1100	11801	406
New zealand spinach, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.39	mg	1100	11802	406
Okra, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.871	mg	1100	11803	406
Okra, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.616	mg	1100	11804	406
Onions, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.165	mg	1100	11805	406
Onions, frozen, chopped, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.139	mg	1100	11806	406
Onions, frozen, whole, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.132	mg	1100	11807	406
Parsnips, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.724	mg	1100	11808	406
Peas, edible-podded, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.539	mg	1100	11809	406
Peas, edible-podded, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.563	mg	1100	11810	406
Peas, green, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	2.021	mg	1100	11811	406
Peas, green, canned, no salt added, solids and liquids	Vegetables and Vegetable Products	Niacin	0.842	mg	1100	11812	406
Peas, green, canned, no salt added, drained solids	Vegetables and Vegetable Products	Niacin	0.732	mg	1100	11813	406
Peas, green, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	1.48	mg	1100	11814	406
Peas, mature seeds, sprouted, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	1.072	mg	1100	11815	406
Peas and carrots, canned, no salt added, solids and liquids	Vegetables and Vegetable Products	Niacin	0.581	mg	1100	11816	406
Peas and carrots, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	1.154	mg	1100	11817	406
Peas and onions, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	1.044	mg	1100	11818	406
Peppers, hot chili, red, raw	Vegetables and Vegetable Products	Niacin	1.244	mg	1100	11819	406
Peppers, hot chili, red, canned, excluding seeds, solids and liquids	Vegetables and Vegetable Products	Niacin	0.8	mg	1100	11820	406
Peppers, sweet, red, raw	Vegetables and Vegetable Products	Niacin	0.979	mg	1100	11821	406
Peppers, sweet, green, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.477	mg	1100	11822	406
Peppers, sweet, red, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	0.477	mg	1100	11823	406
Peppers, sweet, red, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.477	mg	1100	11824	406
Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	1.082	mg	1100	11825	406
Pigeonpeas, immature seeds, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	2.153	mg	1100	11826	406
Pokeberry shoots, (poke), cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	1.1	mg	1100	11827	406
Potatoes, baked, flesh and skin, with salt	Vegetables and Vegetable Products	Niacin	1.41	mg	1100	11828	406
Potatoes, baked, flesh, with salt	Vegetables and Vegetable Products	Niacin	1.395	mg	1100	11829	406
Potatoes, baked, skin, with salt	Vegetables and Vegetable Products	Niacin	3.065	mg	1100	11830	406
Potatoes, boiled, cooked in skin, flesh, with salt	Vegetables and Vegetable Products	Niacin	1.439	mg	1100	11831	406
Potatoes, boiled, cooked in skin, skin, with salt	Vegetables and Vegetable Products	Niacin	1.222	mg	1100	11832	406
Potatoes, boiled, cooked without skin, flesh, with salt	Vegetables and Vegetable Products	Niacin	1.312	mg	1100	11833	406
Potatoes, microwaved, cooked, in skin, flesh and skin, with salt	Vegetables and Vegetable Products	Niacin	1.714	mg	1100	11834	406
Potatoes, microwaved, cooked in skin, flesh, with salt	Vegetables and Vegetable Products	Niacin	1.625	mg	1100	11835	406
Potatoes, microwaved, cooked, in skin, skin with salt	Vegetables and Vegetable Products	Niacin	2.22	mg	1100	11836	406
Potatoes, frozen, whole, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	1.326	mg	1100	11837	406
Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt	Vegetables and Vegetable Products	Niacin	2.413	mg	1100	11840	406
Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated	Vegetables and Vegetable Products	Niacin	2.218	mg	1100	11841	406
Potatoes, french fried, all types, salt not added in processing, frozen, as purchased	Vegetables and Vegetable Products	Niacin	2.038	mg	1100	11842	406
Potatoes, au gratin, home-prepared from recipe using margarine	Vegetables and Vegetable Products	Niacin	0.993	mg	1100	11843	406
Potatoes, scalloped, home-prepared with margarine	Vegetables and Vegetable Products	Niacin	1.053	mg	1100	11844	406
Pumpkin, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.413	mg	1100	11845	406
Pumpkin, canned, with salt	Vegetables and Vegetable Products	Niacin	0.367	mg	1100	11846	406
Pumpkin, flowers, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.31	mg	1100	11847	406
Pumpkin leaves, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.85	mg	1100	11848	406
Purslane, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.46	mg	1100	11849	406
Radishes, oriental, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.15	mg	1100	11850	406
Rutabagas, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.715	mg	1100	11851	406
Salsify, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.392	mg	1100	11852	406
Soybeans, green, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	1.25	mg	1100	11853	406
Spinach, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.49	mg	1100	11854	406
Spinach, canned, no salt added, solids and liquids	Vegetables and Vegetable Products	Niacin	0.271	mg	1100	11855	406
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.439	mg	1100	11856	406
Squash, summer, all varieties, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.513	mg	1100	11857	406
Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.507	mg	1100	11858	406
Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.44	mg	1100	11859	406
Squash, summer, scallop, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.464	mg	1100	11860	406
Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.51	mg	1100	11861	406
Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.386	mg	1100	11862	406
Squash, winter, all varieties, cooked, baked, with salt	Vegetables and Vegetable Products	Niacin	0.495	mg	1100	11863	406
Squash, winter, acorn, cooked, baked, with salt	Vegetables and Vegetable Products	Niacin	0.881	mg	1100	11864	406
Squash, winter, acorn, cooked, boiled, mashed, with salt	Vegetables and Vegetable Products	Niacin	0.531	mg	1100	11865	406
Squash, winter, butternut, cooked, baked, with salt	Vegetables and Vegetable Products	Niacin	0.969	mg	1100	11866	406
Squash, winter, butternut, frozen, cooked, boiled, with salt	Vegetables and Vegetable Products	Niacin	0.464	mg	1100	11867	406
Squash, winter, hubbard, baked, with salt	Vegetables and Vegetable Products	Niacin	0.558	mg	1100	11868	406
Squash, winter, hubbard, cooked, boiled, mashed, with salt	Vegetables and Vegetable Products	Niacin	0.334	mg	1100	11869	406
Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt	Vegetables and Vegetable Products	Niacin	0.81	mg	1100	11870	406
Succotash, (corn and limas), cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	1.327	mg	1100	11871	406
Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	1.306	mg	1100	11872	406
Swamp cabbage, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.5	mg	1100	11873	406
Sweet potato leaves, cooked, steamed, with salt	Vegetables and Vegetable Products	Niacin	1.003	mg	1100	11874	406
Sweet potato, cooked, baked in skin, flesh, with salt	Vegetables and Vegetable Products	Niacin	1.487	mg	1100	11875	406
Sweet potato, cooked, boiled, without skin, with salt	Vegetables and Vegetable Products	Niacin	0.538	mg	1100	11876	406
Sweet potato, frozen, cooked, baked, with salt	Vegetables and Vegetable Products	Niacin	0.555	mg	1100	11877	406
Taro, cooked, with salt	Vegetables and Vegetable Products	Niacin	0.51	mg	1100	11878	406
Taro, leaves, cooked, steamed, with salt	Vegetables and Vegetable Products	Niacin	1.267	mg	1100	11879	406
Taro, shoots, cooked, with salt	Vegetables and Vegetable Products	Niacin	0.81	mg	1100	11880	406
Taro, tahitian, cooked, with salt	Vegetables and Vegetable Products	Niacin	0.48	mg	1100	11881	406
Tomatoes, red, ripe, cooked, with salt	Vegetables and Vegetable Products	Niacin	0.532	mg	1100	11884	406
Tomatoes, red, ripe, canned, packed in tomato juice, no salt added	Vegetables and Vegetable Products	Niacin	0.712	mg	1100	11885	406
Tomato juice, canned, without salt added	Vegetables and Vegetable Products	Niacin	0.673	mg	1100	11886	406
Tomato products, canned, paste, with salt added	Vegetables and Vegetable Products	Niacin	3.076	mg	1100	11887	406
Tomato products, canned, puree, with salt added	Vegetables and Vegetable Products	Niacin	1.466	mg	1100	11888	406
Turnips, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.299	mg	1100	11889	406
Turnips, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.56	mg	1100	11890	406
Turnip greens, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.411	mg	1100	11891	406
Turnip greens, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.468	mg	1100	11892	406
Turnip greens and turnips, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.486	mg	1100	11893	406
Vegetables, mixed, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.851	mg	1100	11894	406
Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.384	mg	1100	11895	406
Winged bean, immature seeds, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.652	mg	1100	11896	406
Yam, cooked, boiled, drained, or baked, with salt	Vegetables and Vegetable Products	Niacin	0.552	mg	1100	11897	406
Yambean (jicama), cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.19	mg	1100	11898	406
Yardlong bean, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.63	mg	1100	11899	406
Corn, sweet, white, raw	Vegetables and Vegetable Products	Niacin	1.7	mg	1100	11900	406
Corn, sweet, white, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	1.666	mg	1100	11901	406
Corn, sweet, white, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	1.666	mg	1100	11902	406
Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids	Vegetables and Vegetable Products	Niacin	0.939	mg	1100	11903	406
Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids	Vegetables and Vegetable Products	Niacin	0.939	mg	1100	11904	406
Corn, sweet, white, canned, whole kernel, drained solids	Vegetables and Vegetable Products	Niacin	0.883	mg	1100	11905	406
Corn, sweet, white, canned, cream style, regular pack	Vegetables and Vegetable Products	Niacin	0.96	mg	1100	11906	406
Corn, sweet, white, canned, cream style, no salt added	Vegetables and Vegetable Products	Niacin	0.96	mg	1100	11907	406
Corn, sweet, white, canned, vacuum pack, regular pack	Vegetables and Vegetable Products	Niacin	1.167	mg	1100	11908	406
Corn, sweet, white, canned, vacuum pack, no salt added	Vegetables and Vegetable Products	Niacin	1.167	mg	1100	11909	406
Corn, sweet, white, frozen, kernels cut off cob, unprepared	Vegetables and Vegetable Products	Niacin	1.726	mg	1100	11910	406
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	1.299	mg	1100	11911	406
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	1.299	mg	1100	11912	406
Corn, sweet, white, frozen, kernels on cob, unprepared	Vegetables and Vegetable Products	Niacin	1.681	mg	1100	11913	406
Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	1.517	mg	1100	11914	406
Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	1.517	mg	1100	11915	406
Peppers, sweet, red, canned, solids and liquids	Vegetables and Vegetable Products	Niacin	0.55	mg	1100	11916	406
Peppers, sweet, red, frozen, chopped, unprepared	Vegetables and Vegetable Products	Niacin	1.37	mg	1100	11917	406
Peppers, sweet, red, frozen, chopped, boiled, drained, without salt	Vegetables and Vegetable Products	Niacin	1.082	mg	1100	11918	406
Peppers, sweet, red, frozen, chopped, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	1.082	mg	1100	11919	406
Peppers, sweet, red, sauteed	Vegetables and Vegetable Products	Niacin	0.954	mg	1100	11921	406
Sesbania flower, cooked, steamed, with salt	Vegetables and Vegetable Products	Niacin	0.25	mg	1100	11922	406
Soybeans, mature seeds, sprouted, cooked, steamed, with salt	Vegetables and Vegetable Products	Niacin	1.092	mg	1100	11923	406
Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt	Vegetables and Vegetable Products	Niacin	1.1	mg	1100	11924	406
Dock, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	Niacin	0.411	mg	1100	11925	406
Lentils, sprouted, cooked, stir-fried, with salt	Vegetables and Vegetable Products	Niacin	1.2	mg	1100	11926	406
Mountain yam, hawaii, cooked, steamed, with salt	Vegetables and Vegetable Products	Niacin	0.13	mg	1100	11927	406
Tree fern, cooked, with salt	Vegetables and Vegetable Products	Niacin	3.5	mg	1100	11928	406
Potatoes, mashed, prepared from granules, without milk, whole milk and margarine	Vegetables and Vegetable Products	Niacin	0.763	mg	1100	11929	406
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added	Vegetables and Vegetable Products	Niacin	0.67	mg	1100	11930	406
Peppers, sweet, red, freeze-dried	Vegetables and Vegetable Products	Niacin	7.4	mg	1100	11931	406
Beans, snap, yellow, canned, regular pack, drained solids	Vegetables and Vegetable Products	Niacin	0.201	mg	1100	11932	406
Beans, snap, yellow, canned, no salt added, drained solids	Vegetables and Vegetable Products	Niacin	0.201	mg	1100	11933	406
Potatoes, mashed, home-prepared, whole milk and butter added	Vegetables and Vegetable Products	Niacin	1.072	mg	1100	11934	406
Catsup	Vegetables and Vegetable Products	Niacin	1.434	mg	1100	11935	406
Pickles, cucumber, dill or kosher dill	Vegetables and Vegetable Products	Niacin	0.109	mg	1100	11937	406
Mushrooms, portabella, exposed to ultraviolet light, grilled	Vegetables and Vegetable Products	Niacin	6.255	mg	1100	11939	406
Pickles, cucumber, sweet (includes bread and butter pickles)	Vegetables and Vegetable Products	Niacin	0.115	mg	1100	11940	406
Pimento, canned	Vegetables and Vegetable Products	Niacin	0.615	mg	1100	11943	406
Pickle relish, hot dog	Vegetables and Vegetable Products	Niacin	0.5	mg	1100	11944	406
Pickle relish, sweet	Vegetables and Vegetable Products	Niacin	0.233	mg	1100	11945	406
Pickles, cucumber, dill, reduced sodium	Vegetables and Vegetable Products	Niacin	0.109	mg	1100	11947	406
Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)	Vegetables and Vegetable Products	Niacin	0.174	mg	1100	11948	406
Catsup, low sodium	Vegetables and Vegetable Products	Niacin	1.434	mg	1100	11949	406
Mushrooms, enoki, raw	Vegetables and Vegetable Products	Niacin	7.032	mg	1100	11950	406
Peppers, sweet, yellow, raw	Vegetables and Vegetable Products	Niacin	0.89	mg	1100	11951	406
Radicchio, raw	Vegetables and Vegetable Products	Niacin	0.255	mg	1100	11952	406
Squash, zucchini, baby, raw	Vegetables and Vegetable Products	Niacin	0.705	mg	1100	11953	406
Tomatillos, raw	Vegetables and Vegetable Products	Niacin	1.85	mg	1100	11954	406
Tomatoes, sun-dried	Vegetables and Vegetable Products	Niacin	9.05	mg	1100	11955	406
Tomatoes, sun-dried, packed in oil, drained	Vegetables and Vegetable Products	Niacin	3.63	mg	1100	11956	406
Fennel, bulb, raw	Vegetables and Vegetable Products	Niacin	0.64	mg	1100	11957	406
Pickle relish, hamburger	Vegetables and Vegetable Products	Niacin	0.617	mg	1100	11958	406
Arugula, raw	Vegetables and Vegetable Products	Niacin	0.305	mg	1100	11959	406
Carrots, baby, raw	Vegetables and Vegetable Products	Niacin	0.556	mg	1100	11960	406
Hearts of palm, canned	Vegetables and Vegetable Products	Niacin	0.437	mg	1100	11961	406
Peppers, hot chile, sun-dried	Vegetables and Vegetable Products	Niacin	8.669	mg	1100	11962	406
Nopales, raw	Vegetables and Vegetable Products	Niacin	0.41	mg	1100	11963	406
Nopales, cooked, without salt	Vegetables and Vegetable Products	Niacin	0.296	mg	1100	11964	406
Cauliflower, green, raw	Vegetables and Vegetable Products	Niacin	0.734	mg	1100	11965	406
Cauliflower, green, cooked, no salt added	Vegetables and Vegetable Products	Niacin	0.681	mg	1100	11967	406
Cauliflower, green, cooked, with salt	Vegetables and Vegetable Products	Niacin	0.681	mg	1100	11968	406
Broccoli, chinese, cooked	Vegetables and Vegetable Products	Niacin	0.437	mg	1100	11969	406
Cabbage, napa, cooked	Vegetables and Vegetable Products	Niacin	0.466	mg	1100	11970	406
Lemon grass (citronella), raw	Vegetables and Vegetable Products	Niacin	1.101	mg	1100	11972	406
Beans, fava, in pod, raw	Vegetables and Vegetable Products	Niacin	2.249	mg	1100	11973	406
Grape leaves, raw	Vegetables and Vegetable Products	Niacin	2.362	mg	1100	11974	406
Grape leaves, canned	Vegetables and Vegetable Products	Niacin	4.505	mg	1100	11975	406
Pepper, banana, raw	Vegetables and Vegetable Products	Niacin	1.242	mg	1100	11976	406
Peppers, serrano, raw	Vegetables and Vegetable Products	Niacin	1.537	mg	1100	11977	406
Peppers, ancho, dried	Vegetables and Vegetable Products	Niacin	6.403	mg	1100	11978	406
Peppers, jalapeno, raw	Vegetables and Vegetable Products	Niacin	1.28	mg	1100	11979	406
Peppers, chili, green, canned	Vegetables and Vegetable Products	Niacin	0.627	mg	1100	11980	406
Peppers, hungarian, raw	Vegetables and Vegetable Products	Niacin	1.092	mg	1100	11981	406
Peppers, pasilla, dried	Vegetables and Vegetable Products	Niacin	7.175	mg	1100	11982	406
Epazote, raw	Vegetables and Vegetable Products	Niacin	0.639	mg	1100	11984	406
Fireweed, leaves, raw	Vegetables and Vegetable Products	Niacin	4.674	mg	1100	11985	406
Malabar spinach, cooked	Vegetables and Vegetable Products	Niacin	0.787	mg	1100	11986	406
Mushrooms, oyster, raw	Vegetables and Vegetable Products	Niacin	4.956	mg	1100	11987	406
Fungi, Cloud ears, dried	Vegetables and Vegetable Products	Niacin	6.267	mg	1100	11988	406
Mushrooms, straw, canned, drained solids	Vegetables and Vegetable Products	Niacin	0.224	mg	1100	11989	406
Wasabi, root, raw	Vegetables and Vegetable Products	Niacin	0.743	mg	1100	11990	406
Yautia (tannier), raw	Vegetables and Vegetable Products	Niacin	0.667	mg	1100	11991	406
Mushrooms, white, microwaved	Vegetables and Vegetable Products	Niacin	5.35	mg	1100	11992	406
Mushrooms, maitake, raw	Vegetables and Vegetable Products	Niacin	6.585	mg	1100	11993	406
Fiddlehead ferns, raw	Vegetables and Vegetable Products	Niacin	4.98	mg	1100	11995	406
Fiddlehead ferns, frozen, unprepared	Vegetables and Vegetable Products	Niacin	3.26	mg	1100	11996	406
Mushrooms, portabella, exposed to ultraviolet light, raw	Vegetables and Vegetable Products	Niacin	4.494	mg	1100	11998	406
Seeds, breadfruit seeds, raw	Nut and Seed Products	Niacin	0.438	mg	1200	12001	406
Seeds, breadfruit seeds, boiled	Nut and Seed Products	Niacin	5.3	mg	1200	12003	406
Seeds, breadnut tree seeds, raw	Nut and Seed Products	Niacin	0.88	mg	1200	12004	406
Seeds, breadnut tree seeds, dried	Nut and Seed Products	Niacin	2.1	mg	1200	12005	406
Seeds, chia seeds, dried	Nut and Seed Products	Niacin	8.83	mg	1200	12006	406
Seeds, cottonseed flour, partially defatted (glandless)	Nut and Seed Products	Niacin	4.065	mg	1200	12007	406
Seeds, cottonseed flour, low fat (glandless)	Nut and Seed Products	Niacin	4.039	mg	1200	12008	406
Seeds, cottonseed meal, partially defatted (glandless)	Nut and Seed Products	Niacin	4.286	mg	1200	12011	406
Seeds, lotus seeds, dried	Nut and Seed Products	Niacin	1.6	mg	1200	12013	406
Seeds, pumpkin and squash seed kernels, dried	Nut and Seed Products	Niacin	4.987	mg	1200	12014	406
Seeds, pumpkin and squash seed kernels, roasted, without salt	Nut and Seed Products	Niacin	4.43	mg	1200	12016	406
Seeds, safflower seed kernels, dried	Nut and Seed Products	Niacin	2.284	mg	1200	12021	406
Seeds, safflower seed meal, partially defatted	Nut and Seed Products	Niacin	2.265	mg	1200	12022	406
Seeds, sesame seeds, whole, dried	Nut and Seed Products	Niacin	4.515	mg	1200	12023	406
Seeds, sesame seeds, whole, roasted and toasted	Nut and Seed Products	Niacin	4.581	mg	1200	12024	406
Seeds, sesame seed kernels, toasted, without salt added (decorticated)	Nut and Seed Products	Niacin	5.438	mg	1200	12029	406
Seeds, sesame flour, partially defatted	Nut and Seed Products	Niacin	12.6	mg	1200	12032	406
Seeds, sesame flour, low-fat	Nut and Seed Products	Niacin	12.533	mg	1200	12033	406
Seeds, sesame meal, partially defatted	Nut and Seed Products	Niacin	12.816	mg	1200	12034	406
Seeds, sunflower seed kernels, dried	Nut and Seed Products	Niacin	8.335	mg	1200	12036	406
Seeds, sunflower seed kernels, dry roasted, without salt	Nut and Seed Products	Niacin	7.042	mg	1200	12037	406
Seeds, sunflower seed kernels, oil roasted, without salt	Nut and Seed Products	Niacin	4.13	mg	1200	12038	406
Seeds, sunflower seed kernels, toasted, without salt	Nut and Seed Products	Niacin	4.198	mg	1200	12039	406
Seeds, sunflower seed butter, without salt	Nut and Seed Products	Niacin	6.747	mg	1200	12040	406
Seeds, sunflower seed flour, partially defatted	Nut and Seed Products	Niacin	7.313	mg	1200	12041	406
Nuts, acorns, raw	Nut and Seed Products	Niacin	1.827	mg	1200	12058	406
Nuts, acorns, dried	Nut and Seed Products	Niacin	2.406	mg	1200	12059	406
Nuts, acorn flour, full fat	Nut and Seed Products	Niacin	2.382	mg	1200	12060	406
Nuts, almonds	Nut and Seed Products	Niacin	3.618	mg	1200	12061	406
Nuts, almonds, blanched	Nut and Seed Products	Niacin	3.5	mg	1200	12062	406
Nuts, almonds, dry roasted, without salt added	Nut and Seed Products	Niacin	3.637	mg	1200	12063	406
Nuts, almonds, oil roasted, without salt added	Nut and Seed Products	Niacin	3.665	mg	1200	12065	406
Nuts, almond paste	Nut and Seed Products	Niacin	1.422	mg	1200	12071	406
Nuts, beechnuts, dried	Nut and Seed Products	Niacin	0.877	mg	1200	12077	406
Nuts, brazilnuts, dried, unblanched	Nut and Seed Products	Niacin	0.295	mg	1200	12078	406
Nuts, butternuts, dried	Nut and Seed Products	Niacin	1.045	mg	1200	12084	406
Nuts, cashew nuts, dry roasted, without salt added	Nut and Seed Products	Niacin	1.4	mg	1200	12085	406
Nuts, cashew nuts, oil roasted, without salt added	Nut and Seed Products	Niacin	1.736	mg	1200	12086	406
Nuts, cashew nuts, raw	Nut and Seed Products	Niacin	1.062	mg	1200	12087	406
Nuts, cashew butter, plain, without salt added	Nut and Seed Products	Niacin	1.599	mg	1200	12088	406
Nuts, chestnuts, chinese, raw	Nut and Seed Products	Niacin	0.8	mg	1200	12093	406
Nuts, chestnuts, chinese, dried	Nut and Seed Products	Niacin	1.3	mg	1200	12094	406
Nuts, chestnuts, chinese, boiled and steamed	Nut and Seed Products	Niacin	0.548	mg	1200	12095	406
Nuts, chestnuts, chinese, roasted	Nut and Seed Products	Niacin	1.5	mg	1200	12096	406
Nuts, chestnuts, european, raw, unpeeled	Nut and Seed Products	Niacin	1.179	mg	1200	12097	406
Nuts, chestnuts, european, raw, peeled	Nut and Seed Products	Niacin	1.102	mg	1200	12098	406
Nuts, chestnuts, european, dried, unpeeled	Nut and Seed Products	Niacin	0.85	mg	1200	12099	406
Nuts, chestnuts, european, dried, peeled	Nut and Seed Products	Niacin	0.854	mg	1200	12100	406
Nuts, chestnuts, european, boiled and steamed	Nut and Seed Products	Niacin	0.731	mg	1200	12101	406
Nuts, coconut meat, raw	Nut and Seed Products	Niacin	0.54	mg	1200	12104	406
Nuts, coconut meat, dried (desiccated), not sweetened	Nut and Seed Products	Niacin	0.603	mg	1200	12108	406
Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged	Nut and Seed Products	Niacin	0.697	mg	1200	12109	406
Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned	Nut and Seed Products	Niacin	0.305	mg	1200	12110	406
Nuts, coconut meat, dried (desiccated), toasted	Nut and Seed Products	Niacin	0.616	mg	1200	12114	406
Nuts, coconut cream, raw (liquid expressed from grated meat)	Nut and Seed Products	Niacin	0.89	mg	1200	12115	406
Nuts, coconut cream, canned, sweetened	Nut and Seed Products	Niacin	0.038	mg	1200	12116	406
Nuts, coconut milk, raw (liquid expressed from grated meat and water)	Nut and Seed Products	Niacin	0.76	mg	1200	12117	406
Nuts, coconut milk, canned (liquid expressed from grated meat and water)	Nut and Seed Products	Niacin	0.637	mg	1200	12118	406
Nuts, coconut water (liquid from coconuts)	Nut and Seed Products	Niacin	0.08	mg	1200	12119	406
Nuts, hazelnuts or filberts	Nut and Seed Products	Niacin	1.8	mg	1200	12120	406
Nuts, hazelnuts or filberts, blanched	Nut and Seed Products	Niacin	1.55	mg	1200	12121	406
Nuts, hazelnuts or filberts, dry roasted, without salt added	Nut and Seed Products	Niacin	2.05	mg	1200	12122	406
Nuts, ginkgo nuts, raw	Nut and Seed Products	Niacin	6.0	mg	1200	12127	406
Nuts, ginkgo nuts, dried	Nut and Seed Products	Niacin	11.732	mg	1200	12128	406
Nuts, ginkgo nuts, canned	Nut and Seed Products	Niacin	3.623	mg	1200	12129	406
Nuts, hickorynuts, dried	Nut and Seed Products	Niacin	0.907	mg	1200	12130	406
Nuts, macadamia nuts, raw	Nut and Seed Products	Niacin	2.473	mg	1200	12131	406
Nuts, macadamia nuts, dry roasted, without salt added	Nut and Seed Products	Niacin	2.274	mg	1200	12132	406
Nuts, mixed nuts, dry roasted, with peanuts, without salt added	Nut and Seed Products	Niacin	4.7	mg	1200	12135	406
Nuts, mixed nuts, oil roasted, with peanuts, without salt added	Nut and Seed Products	Niacin	7.709	mg	1200	12137	406
Nuts, mixed nuts, oil roasted, without peanuts, without salt added	Nut and Seed Products	Niacin	1.964	mg	1200	12138	406
Nuts, formulated, wheat-based, unflavored, with salt added	Nut and Seed Products	Niacin	1.5	mg	1200	12140	406
Nuts, pecans	Nut and Seed Products	Niacin	1.167	mg	1200	12142	406
Nuts, pecans, dry roasted, without salt added	Nut and Seed Products	Niacin	1.167	mg	1200	12143	406
Nuts, pecans, oil roasted, without salt added	Nut and Seed Products	Niacin	1.2	mg	1200	12144	406
Nuts, pilinuts, dried	Nut and Seed Products	Niacin	0.519	mg	1200	12145	406
Nuts, pine nuts, dried	Nut and Seed Products	Niacin	4.387	mg	1200	12147	406
Nuts, pine nuts, pinyon, dried	Nut and Seed Products	Niacin	4.37	mg	1200	12149	406
Nuts, pistachio nuts, raw	Nut and Seed Products	Niacin	1.3	mg	1200	12151	406
Nuts, pistachio nuts, dry roasted, without salt added	Nut and Seed Products	Niacin	1.373	mg	1200	12152	406
Nuts, walnuts, black, dried	Nut and Seed Products	Niacin	0.47	mg	1200	12154	406
Nuts, walnuts, english	Nut and Seed Products	Niacin	1.125	mg	1200	12155	406
Seeds, breadfruit seeds, roasted	Nut and Seed Products	Niacin	7.4	mg	1200	12158	406
Seeds, cottonseed kernels, roasted (glandless)	Nut and Seed Products	Niacin	3.0	mg	1200	12160	406
Seeds, pumpkin and squash seeds, whole, roasted, without salt	Nut and Seed Products	Niacin	0.286	mg	1200	12163	406
Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)	Nut and Seed Products	Niacin	5.45	mg	1200	12166	406
Nuts, chestnuts, european, roasted	Nut and Seed Products	Niacin	1.342	mg	1200	12167	406
Seeds, sesame butter, paste	Nut and Seed Products	Niacin	6.7	mg	1200	12169	406
Seeds, sesame flour, high-fat	Nut and Seed Products	Niacin	13.369	mg	1200	12170	406
Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)	Nut and Seed Products	Niacin	5.644	mg	1200	12171	406
Seeds, watermelon seed kernels, dried	Nut and Seed Products	Niacin	3.55	mg	1200	12174	406
Nuts, chestnuts, japanese, dried	Nut and Seed Products	Niacin	3.5	mg	1200	12175	406
Nuts, coconut milk, frozen (liquid expressed from grated meat and water)	Nut and Seed Products	Niacin	0.671	mg	1200	12176	406
Nuts, coconut meat, dried (desiccated), creamed	Nut and Seed Products	Niacin	0.611	mg	1200	12177	406
Nuts, coconut meat, dried (desiccated), sweetened, shredded	Nut and Seed Products	Niacin	0.474	mg	1200	12179	406
Seeds, sisymbrium sp. seeds, whole, dried	Nut and Seed Products	Niacin	16.825	mg	1200	12193	406
Nuts, almond butter, plain, without salt added	Nut and Seed Products	Niacin	3.155	mg	1200	12195	406
Seeds, sesame butter, tahini, from raw and stone ground kernels	Nut and Seed Products	Niacin	5.925	mg	1200	12198	406
Nuts, formulated, wheat-based, all flavors except macadamia, without salt	Nut and Seed Products	Niacin	1.5	mg	1200	12200	406
Seeds, sesame seed kernels, dried (decorticated)	Nut and Seed Products	Niacin	5.8	mg	1200	12201	406
Nuts, chestnuts, japanese, raw	Nut and Seed Products	Niacin	1.5	mg	1200	12202	406
Nuts, chestnuts, japanese, boiled and steamed	Nut and Seed Products	Niacin	0.543	mg	1200	12203	406
Nuts, chestnuts, japanese, roasted	Nut and Seed Products	Niacin	0.7	mg	1200	12204	406
Seeds, lotus seeds, raw	Nut and Seed Products	Niacin	0.429	mg	1200	12205	406
Nuts, almonds, honey roasted, unblanched	Nut and Seed Products	Niacin	2.819	mg	1200	12206	406
Seeds, flaxseed	Nut and Seed Products	Niacin	3.08	mg	1200	12220	406
Seeds, pumpkin and squash seed kernels, roasted, with salt added	Nut and Seed Products	Niacin	4.43	mg	1200	12516	406
Seeds, sesame seed kernels, toasted, with salt added (decorticated)	Nut and Seed Products	Niacin	5.438	mg	1200	12529	406
Seeds, sunflower seed kernels from shell, dry roasted, with salt added	Nut and Seed Products	Niacin	7.042	mg	1200	12536	406
Seeds, sunflower seed kernels, dry roasted, with salt added	Nut and Seed Products	Niacin	7.042	mg	1200	12537	406
Seeds, sunflower seed kernels, oil roasted, with salt added	Nut and Seed Products	Niacin	4.13	mg	1200	12538	406
Seeds, sunflower seed kernels, toasted, with salt added	Nut and Seed Products	Niacin	4.198	mg	1200	12539	406
Seeds, sunflower seed butter, with salt added	Nut and Seed Products	Niacin	6.747	mg	1200	12540	406
Nuts, almonds, dry roasted, with salt added	Nut and Seed Products	Niacin	3.637	mg	1200	12563	406
Nuts, almonds, oil roasted, with salt added	Nut and Seed Products	Niacin	3.665	mg	1200	12565	406
Nuts, cashew nuts, dry roasted, with salt added	Nut and Seed Products	Niacin	1.4	mg	1200	12585	406
Nuts, cashew nuts, oil roasted, with salt added	Nut and Seed Products	Niacin	1.736	mg	1200	12586	406
Nuts, cashew butter, plain, with salt added	Nut and Seed Products	Niacin	1.108	mg	1200	12588	406
Nuts, macadamia nuts, dry roasted, with salt added	Nut and Seed Products	Niacin	2.274	mg	1200	12632	406
Nuts, mixed nuts, dry roasted, with peanuts, with salt added	Nut and Seed Products	Niacin	4.7	mg	1200	12635	406
Nuts, mixed nuts, oil roasted, with peanuts, with salt added	Nut and Seed Products	Niacin	7.709	mg	1200	12637	406
Nuts, mixed nuts, oil roasted, without peanuts, with salt added	Nut and Seed Products	Niacin	1.964	mg	1200	12638	406
Nuts, pecans, dry roasted, with salt added	Nut and Seed Products	Niacin	1.167	mg	1200	12643	406
Nuts, pecans, oil roasted, with salt added	Nut and Seed Products	Niacin	1.2	mg	1200	12644	406
Nuts, pistachio nuts, dry roasted, with salt added	Nut and Seed Products	Niacin	1.373	mg	1200	12652	406
Seeds, pumpkin and squash seeds, whole, roasted, with salt added	Nut and Seed Products	Niacin	0.286	mg	1200	12663	406
Nuts, almonds, oil roasted, lightly salted	Nut and Seed Products	Niacin	3.665	mg	1200	12665	406
Nuts, almond butter, plain, with salt added	Nut and Seed Products	Niacin	3.155	mg	1200	12695	406
Seeds, sesame butter, tahini, type of kernels unspecified	Nut and Seed Products	Niacin	5.64	mg	1200	12698	406
Nuts, mixed nuts, oil roasted, with peanuts, lightly salted	Nut and Seed Products	Niacin	7.709	mg	1200	12737	406
Nuts, mixed nuts, oil roasted, without peanuts, lightly salted	Nut and Seed Products	Niacin	2.0	mg	1200	12738	406
Beans, adzuki, mature seeds, raw	Legumes and Legume Products	Niacin	2.63	mg	1600	16001	406
Beans, adzuki, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	Niacin	0.717	mg	1600	16002	406
Beans, adzuki, mature seeds, canned, sweetened	Legumes and Legume Products	Niacin	0.631	mg	1600	16003	406
Beans, adzuki, yokan, mature seeds	Legumes and Legume Products	Niacin	0.057	mg	1600	16004	406
Beans, baked, home prepared	Legumes and Legume Products	Niacin	0.408	mg	1600	16005	406
Beans, baked, canned, plain or vegetarian	Legumes and Legume Products	Niacin	0.428	mg	1600	16006	406
Beans, baked, canned, with beef	Legumes and Legume Products	Niacin	0.94	mg	1600	16007	406
Beans, baked, canned, with franks	Legumes and Legume Products	Niacin	0.901	mg	1600	16008	406
Beans, baked, canned, with pork	Legumes and Legume Products	Niacin	0.447	mg	1600	16009	406
Beans, baked, canned, with pork and sweet sauce	Legumes and Legume Products	Niacin	0.304	mg	1600	16010	406
Beans, baked, canned, with pork and tomato sauce	Legumes and Legume Products	Niacin	0.494	mg	1600	16011	406
Beans, black, mature seeds, raw	Legumes and Legume Products	Niacin	1.955	mg	1600	16014	406
Beans, black, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	Niacin	0.505	mg	1600	16015	406
Beans, black turtle, mature seeds, raw	Legumes and Legume Products	Niacin	1.955	mg	1600	16016	406
Beans, black turtle, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	Niacin	0.527	mg	1600	16017	406
Beans, black turtle, mature seeds, canned	Legumes and Legume Products	Niacin	0.62	mg	1600	16018	406
Beans, cranberry (roman), mature seeds, raw	Legumes and Legume Products	Niacin	1.455	mg	1600	16019	406
Beans, cranberry (roman), mature seeds, cooked, boiled, without salt	Legumes and Legume Products	Niacin	0.515	mg	1600	16020	406
Beans, cranberry (roman), mature seeds, canned	Legumes and Legume Products	Niacin	0.504	mg	1600	16021	406
Beans, french, mature seeds, raw	Legumes and Legume Products	Niacin	2.083	mg	1600	16022	406
Beans, french, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	Niacin	0.546	mg	1600	16023	406
Beans, great northern, mature seeds, raw	Legumes and Legume Products	Niacin	1.955	mg	1600	16024	406
Beans, great northern, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	Niacin	0.681	mg	1600	16025	406
Beans, great northern, mature seeds, canned	Legumes and Legume Products	Niacin	0.461	mg	1600	16026	406
Beans, kidney, all types, mature seeds, raw	Legumes and Legume Products	Niacin	2.06	mg	1600	16027	406
Beans, kidney, all types, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	Niacin	0.578	mg	1600	16028	406
Beans, kidney, all types, mature seeds, canned	Legumes and Legume Products	Niacin	0.411	mg	1600	16029	406
Beans, kidney, california red, mature seeds, raw	Legumes and Legume Products	Niacin	2.06	mg	1600	16030	406
Beans, kidney, california red, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	Niacin	0.54	mg	1600	16031	406
Beans, kidney, red, mature seeds, raw	Legumes and Legume Products	Niacin	2.11	mg	1600	16032	406
Beans, kidney, red, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	Niacin	0.578	mg	1600	16033	406
Beans, kidney, red, mature seeds, canned, solids and liquids	Legumes and Legume Products	Niacin	0.494	mg	1600	16034	406
Beans, kidney, royal red, mature seeds, raw	Legumes and Legume Products	Niacin	2.106	mg	1600	16035	406
Beans, kidney, royal red, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	Niacin	0.552	mg	1600	16036	406
Beans, navy, mature seeds, raw	Legumes and Legume Products	Niacin	2.188	mg	1600	16037	406
Beans, navy, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	Niacin	0.649	mg	1600	16038	406
Beans, navy, mature seeds, canned	Legumes and Legume Products	Niacin	0.487	mg	1600	16039	406
Beans, pink, mature seeds, raw	Legumes and Legume Products	Niacin	1.892	mg	1600	16040	406
Beans, pink, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	Niacin	0.57	mg	1600	16041	406
Beans, pinto, mature seeds, raw	Legumes and Legume Products	Niacin	1.174	mg	1600	16042	406
Beans, pinto, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	Niacin	0.318	mg	1600	16043	406
Beans, pinto, mature seeds, canned, solids and liquids	Legumes and Legume Products	Niacin	0.268	mg	1600	16044	406
Beans, small white, mature seeds, raw	Legumes and Legume Products	Niacin	1.342	mg	1600	16045	406
Beans, small white, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	Niacin	0.272	mg	1600	16046	406
Beans, yellow, mature seeds, raw	Legumes and Legume Products	Niacin	2.43	mg	1600	16047	406
Beans, yellow, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	Niacin	0.708	mg	1600	16048	406
Beans, white, mature seeds, raw	Legumes and Legume Products	Niacin	0.479	mg	1600	16049	406
Beans, white, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	Niacin	0.14	mg	1600	16050	406
Beans, white, mature seeds, canned	Legumes and Legume Products	Niacin	0.113	mg	1600	16051	406
Broadbeans (fava beans), mature seeds, raw	Legumes and Legume Products	Niacin	2.832	mg	1600	16052	406
Broadbeans (fava beans), mature seeds, cooked, boiled, without salt	Legumes and Legume Products	Niacin	0.711	mg	1600	16053	406
Broadbeans (fava beans), mature seeds, canned	Legumes and Legume Products	Niacin	0.96	mg	1600	16054	406
Carob flour	Legumes and Legume Products	Niacin	1.897	mg	1600	16055	406
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw	Legumes and Legume Products	Niacin	1.541	mg	1600	16056	406
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt	Legumes and Legume Products	Niacin	0.526	mg	1600	16057	406
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids	Legumes and Legume Products	Niacin	0.13	mg	1600	16058	406
Chili with beans, canned	Legumes and Legume Products	Niacin	0.358	mg	1600	16059	406
Cowpeas, catjang, mature seeds, raw	Legumes and Legume Products	Niacin	2.795	mg	1600	16060	406
Cowpeas, catjang, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	Niacin	0.714	mg	1600	16061	406
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw	Legumes and Legume Products	Niacin	2.075	mg	1600	16062	406
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt	Legumes and Legume Products	Niacin	0.495	mg	1600	16063	406
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain	Legumes and Legume Products	Niacin	0.354	mg	1600	16064	406
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork	Legumes and Legume Products	Niacin	0.431	mg	1600	16065	406
Hyacinth beans, mature seeds, raw	Legumes and Legume Products	Niacin	1.61	mg	1600	16067	406
Hyacinth beans, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	Niacin	0.411	mg	1600	16068	406
Lentils, raw	Legumes and Legume Products	Niacin	2.605	mg	1600	16069	406
Lentils, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	Niacin	1.06	mg	1600	16070	406
Lima beans, large, mature seeds, raw	Legumes and Legume Products	Niacin	1.537	mg	1600	16071	406
Lima beans, large, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	Niacin	0.421	mg	1600	16072	406
Lima beans, large, mature seeds, canned	Legumes and Legume Products	Niacin	0.261	mg	1600	16073	406
Lima beans, thin seeded (baby), mature seeds, raw	Legumes and Legume Products	Niacin	1.712	mg	1600	16074	406
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt	Legumes and Legume Products	Niacin	0.66	mg	1600	16075	406
Lupins, mature seeds, raw	Legumes and Legume Products	Niacin	2.19	mg	1600	16076	406
Lupins, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	Niacin	0.495	mg	1600	16077	406
Mothbeans, mature seeds, raw	Legumes and Legume Products	Niacin	2.8	mg	1600	16078	406
Mothbeans, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	Niacin	0.668	mg	1600	16079	406
Mung beans, mature seeds, raw	Legumes and Legume Products	Niacin	2.251	mg	1600	16080	406
Mung beans, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	Niacin	0.577	mg	1600	16081	406
Noodles, chinese, cellophane or long rice (mung beans), dehydrated	Legumes and Legume Products	Niacin	0.2	mg	1600	16082	406
Mungo beans, mature seeds, raw	Legumes and Legume Products	Niacin	1.447	mg	1600	16083	406
Mungo beans, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	Niacin	1.5	mg	1600	16084	406
Peas, green, split, mature seeds, raw	Legumes and Legume Products	Niacin	2.889	mg	1600	16085	406
Peas, split, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	Niacin	0.89	mg	1600	16086	406
Peanuts, all types, raw	Legumes and Legume Products	Niacin	12.066	mg	1600	16087	406
Peanuts, all types, cooked, boiled, with salt	Legumes and Legume Products	Niacin	5.259	mg	1600	16088	406
Peanuts, all types, oil-roasted, with salt	Legumes and Legume Products	Niacin	13.825	mg	1600	16089	406
Peanuts, all types, dry-roasted, with salt	Legumes and Legume Products	Niacin	14.355	mg	1600	16090	406
Peanuts, spanish, raw	Legumes and Legume Products	Niacin	15.925	mg	1600	16091	406
Peanuts, spanish, oil-roasted, with salt	Legumes and Legume Products	Niacin	14.933	mg	1600	16092	406
Peanuts, valencia, raw	Legumes and Legume Products	Niacin	12.875	mg	1600	16093	406
Peanuts, valencia, oil-roasted, with salt	Legumes and Legume Products	Niacin	14.338	mg	1600	16094	406
Peanuts, virginia, raw	Legumes and Legume Products	Niacin	12.375	mg	1600	16095	406
Peanuts, virginia, oil-roasted, with salt	Legumes and Legume Products	Niacin	14.7	mg	1600	16096	406
Peanut butter, chunk style, with salt	Legumes and Legume Products	Niacin	13.696	mg	1600	16097	406
Peanut butter, smooth style, with salt	Legumes and Legume Products	Niacin	13.112	mg	1600	16098	406
Peanut flour, defatted	Legumes and Legume Products	Niacin	27.0	mg	1600	16099	406
Peanut flour, low fat	Legumes and Legume Products	Niacin	11.499	mg	1600	16100	406
Pigeon peas (red gram), mature seeds, raw	Legumes and Legume Products	Niacin	2.965	mg	1600	16101	406
Pigeon peas (red gram), mature seeds, cooked, boiled, without salt	Legumes and Legume Products	Niacin	0.781	mg	1600	16102	406
Refried beans, canned, traditional style (includes USDA commodity)	Legumes and Legume Products	Niacin	0.367	mg	1600	16103	406
Bacon, meatless	Legumes and Legume Products	Niacin	7.56	mg	1600	16104	406
Meat extender	Legumes and Legume Products	Niacin	22.021	mg	1600	16106	406
Sausage, meatless	Legumes and Legume Products	Niacin	11.195	mg	1600	16107	406
Soybeans, mature seeds, raw	Legumes and Legume Products	Niacin	1.623	mg	1600	16108	406
Soybeans, mature cooked, boiled, without salt	Legumes and Legume Products	Niacin	0.399	mg	1600	16109	406
Soybeans, mature seeds, roasted, salted	Legumes and Legume Products	Niacin	1.41	mg	1600	16110	406
Soybeans, mature seeds, dry roasted	Legumes and Legume Products	Niacin	1.056	mg	1600	16111	406
Miso	Legumes and Legume Products	Niacin	0.906	mg	1600	16112	406
Tempeh	Legumes and Legume Products	Niacin	2.64	mg	1600	16114	406
Soy flour, full-fat, raw	Legumes and Legume Products	Niacin	4.32	mg	1600	16115	406
Soy flour, full-fat, roasted	Legumes and Legume Products	Niacin	3.286	mg	1600	16116	406
Soy flour, defatted	Legumes and Legume Products	Niacin	2.612	mg	1600	16117	406
Soy flour, low-fat	Legumes and Legume Products	Niacin	2.95	mg	1600	16118	406
Soy meal, defatted, raw	Legumes and Legume Products	Niacin	2.587	mg	1600	16119	406
Soymilk, original and vanilla, unfortified	Legumes and Legume Products	Niacin	0.513	mg	1600	16120	406
Soy protein concentrate, produced by alcohol extraction	Legumes and Legume Products	Niacin	0.716	mg	1600	16121	406
Soy protein isolate	Legumes and Legume Products	Niacin	1.438	mg	1600	16122	406
Soy sauce made from soy and wheat (shoyu)	Legumes and Legume Products	Niacin	2.196	mg	1600	16123	406
Soy sauce made from soy (tamari)	Legumes and Legume Products	Niacin	3.951	mg	1600	16124	406
Soy sauce made from hydrolyzed vegetable protein	Legumes and Legume Products	Niacin	2.828	mg	1600	16125	406
Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)	Legumes and Legume Products	Niacin	0.101	mg	1600	16126	406
Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)	Legumes and Legume Products	Niacin	0.535	mg	1600	16127	406
Tofu, dried-frozen (koyadofu)	Legumes and Legume Products	Niacin	1.189	mg	1600	16128	406
Tofu, fried	Legumes and Legume Products	Niacin	0.1	mg	1600	16129	406
Okara	Legumes and Legume Products	Niacin	0.1	mg	1600	16130	406
Tofu, salted and fermented (fuyu)	Legumes and Legume Products	Niacin	0.379	mg	1600	16132	406
Yardlong beans, mature seeds, raw	Legumes and Legume Products	Niacin	2.158	mg	1600	16133	406
Yardlong beans, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	Niacin	0.551	mg	1600	16134	406
Winged beans, mature seeds, raw	Legumes and Legume Products	Niacin	3.09	mg	1600	16135	406
Winged beans, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	Niacin	0.83	mg	1600	16136	406
Hummus, home prepared	Legumes and Legume Products	Niacin	0.399	mg	1600	16137	406
Falafel, home-prepared	Legumes and Legume Products	Niacin	1.044	mg	1600	16138	406
Soymilk, original and vanilla, with added calcium, vitamins A and D	Legumes and Legume Products	Niacin	0.425	mg	1600	16139	406
Lentils, pink or red, raw	Legumes and Legume Products	Niacin	1.495	mg	1600	16144	406
Beans, red, kidney, mature seeds, canned, drained solids	Legumes and Legume Products	Niacin	0.46	mg	1600	16145	406
Beans, pinto, canned, drained solids	Legumes and Legume Products	Niacin	0.272	mg	1600	16146	406
Veggie burgers or soyburgers, unprepared	Legumes and Legume Products	Niacin	3.753	mg	1600	16147	406
Peanut spread, reduced sugar	Legumes and Legume Products	Niacin	16.385	mg	1600	16149	406
Peanut butter, smooth, reduced fat	Legumes and Legume Products	Niacin	14.6	mg	1600	16150	406
Peanut butter, smooth, vitamin and mineral fortified	Legumes and Legume Products	Niacin	13.369	mg	1600	16155	406
Peanut butter, chunky, vitamin and mineral fortified	Legumes and Legume Products	Niacin	13.64	mg	1600	16156	406
Chickpea flour (besan)	Legumes and Legume Products	Niacin	1.762	mg	1600	16157	406
Hummus, commercial	Legumes and Legume Products	Niacin	0.582	mg	1600	16158	406
Tofu, extra firm, prepared with nigari	Legumes and Legume Products	Niacin	0.288	mg	1600	16159	406
Tofu, hard, prepared with nigari	Legumes and Legume Products	Niacin	0.639	mg	1600	16160	406
MORI-NU, Tofu, silken, soft	Legumes and Legume Products	Niacin	0.3	mg	1600	16161	406
MORI-NU, Tofu, silken, firm	Legumes and Legume Products	Niacin	0.247	mg	1600	16162	406
MORI-NU, Tofu, silken, extra firm	Legumes and Legume Products	Niacin	0.235	mg	1600	16163	406
MORI-NU, Tofu, silken, lite firm	Legumes and Legume Products	Niacin	0.11	mg	1600	16164	406
MORI-NU, Tofu, silken, lite extra firm	Legumes and Legume Products	Niacin	0.11	mg	1600	16165	406
Soymilk, chocolate, unfortified	Legumes and Legume Products	Niacin	0.513	mg	1600	16166	406
USDA Commodity, Peanut Butter, smooth	Legumes and Legume Products	Niacin	13.16	mg	1600	16167	406
Soymilk, chocolate, with added calcium, vitamins A and D	Legumes and Legume Products	Niacin	0.513	mg	1600	16168	406
Refried beans, canned, vegetarian	Legumes and Legume Products	Niacin	0.37	mg	1600	16171	406
Refried beans, canned, fat-free	Legumes and Legume Products	Niacin	0.362	mg	1600	16172	406
Frijoles rojos volteados (Refried beans, red, canned)	Legumes and Legume Products	Niacin	0.64	mg	1600	16173	406
Tempeh, cooked	Legumes and Legume Products	Niacin	2.135	mg	1600	16174	406
Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D	Legumes and Legume Products	Niacin	0.165	mg	1600	16222	406
Soymilk (All flavors), enhanced	Legumes and Legume Products	Niacin	3.292	mg	1600	16223	406
Soymilk, original and vanilla, light, with added calcium, vitamins A and D	Legumes and Legume Products	Niacin	0.222	mg	1600	16225	406
Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D	Legumes and Legume Products	Niacin	0.512	mg	1600	16227	406
Soymilk (all flavors), nonfat, with added calcium, vitamins A and D	Legumes and Legume Products	Niacin	0.323	mg	1600	16230	406
Soymilk, chocolate, nonfat, with added calcium, vitamins A and D	Legumes and Legume Products	Niacin	0.512	mg	1600	16231	406
Beans, adzuki, mature seed, cooked, boiled, with salt	Legumes and Legume Products	Niacin	0.717	mg	1600	16302	406
Beans, black, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	Niacin	0.505	mg	1600	16315	406
Beans, black, mature seeds, canned, low sodium	Legumes and Legume Products	Niacin	0.62	mg	1600	16316	406
Beans, black turtle, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	Niacin	0.527	mg	1600	16317	406
Beans, cranberry (roman), mature seeds, cooked, boiled, with salt	Legumes and Legume Products	Niacin	0.515	mg	1600	16320	406
Beans, french, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	Niacin	0.546	mg	1600	16323	406
Beans, great northern, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	Niacin	0.681	mg	1600	16325	406
Beans, great northern, mature seeds, canned, low sodium	Legumes and Legume Products	Niacin	0.461	mg	1600	16326	406
Beans, kidney, all types, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	Niacin	0.578	mg	1600	16328	406
Beans, kidney, california red, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	Niacin	0.54	mg	1600	16331	406
Beans, kidney, red, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	Niacin	0.578	mg	1600	16333	406
Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water	Legumes and Legume Products	Niacin	0.417	mg	1600	16335	406
Beans, kidney, royal red, mature seeds, cooked, boiled with salt	Legumes and Legume Products	Niacin	0.552	mg	1600	16336	406
Beans, mature, red kidney, canned, solids and liquid, low sodium	Legumes and Legume Products	Niacin	0.494	mg	1600	16337	406
Beans, navy, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	Niacin	0.649	mg	1600	16338	406
Beans, pink, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	Niacin	0.57	mg	1600	16341	406
Beans, pinto, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	Niacin	0.318	mg	1600	16343	406
Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water	Legumes and Legume Products	Niacin	0.262	mg	1600	16345	406
Beans, small white, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	Niacin	0.272	mg	1600	16346	406
Beans, pinto, mature seeds, canned, solids and liquids, low sodium	Legumes and Legume Products	Niacin	0.268	mg	1600	16347	406
Beans, yellow, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	Niacin	0.708	mg	1600	16348	406
Beans, white, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	Niacin	0.14	mg	1600	16350	406
Broadbeans (fava beans), mature seeds, cooked, boiled, with salt	Legumes and Legume Products	Niacin	0.711	mg	1600	16353	406
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt	Legumes and Legume Products	Niacin	0.526	mg	1600	16357	406
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids	Legumes and Legume Products	Niacin	0.14	mg	1600	16358	406
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water	Legumes and Legume Products	Niacin	0.125	mg	1600	16359	406
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium	Legumes and Legume Products	Niacin	0.13	mg	1600	16360	406
Cowpeas, catjang, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	Niacin	0.714	mg	1600	16361	406
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt	Legumes and Legume Products	Niacin	0.495	mg	1600	16363	406
Hyacinth beans, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	Niacin	0.411	mg	1600	16368	406
Lentils, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	Niacin	1.06	mg	1600	16370	406
Lima beans, large, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	Niacin	0.421	mg	1600	16372	406
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt	Legumes and Legume Products	Niacin	0.66	mg	1600	16375	406
Lupins, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	Niacin	0.495	mg	1600	16377	406
Mothbeans, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	Niacin	0.668	mg	1600	16379	406
Mung beans, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	Niacin	0.577	mg	1600	16381	406
Mungo beans, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	Niacin	1.5	mg	1600	16384	406
Peas, split, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	Niacin	0.89	mg	1600	16386	406
Peanuts, all types, oil-roasted, without salt	Legumes and Legume Products	Niacin	13.825	mg	1600	16389	406
Peanuts, all types, dry-roasted, without salt	Legumes and Legume Products	Niacin	14.355	mg	1600	16390	406
Peanuts, spanish, oil-roasted, without salt	Legumes and Legume Products	Niacin	14.933	mg	1600	16392	406
Peanuts, valencia, oil-roasted, without salt	Legumes and Legume Products	Niacin	14.338	mg	1600	16394	406
Peanuts, virginia, oil-roasted, without salt	Legumes and Legume Products	Niacin	14.7	mg	1600	16396	406
Peanut butter, chunk style, without salt	Legumes and Legume Products	Niacin	13.696	mg	1600	16397	406
Peanut butter, smooth style, without salt	Legumes and Legume Products	Niacin	13.112	mg	1600	16398	406
Peanut butter with omega-3, creamy	Legumes and Legume Products	Niacin	12.875	mg	1600	16399	406
Pigeon peas (red gram), mature seeds, cooked, boiled, with salt	Legumes and Legume Products	Niacin	0.781	mg	1600	16402	406
Refried beans, canned, traditional, reduced sodium	Legumes and Legume Products	Niacin	0.367	mg	1600	16403	406
Soybeans, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	Niacin	0.399	mg	1600	16409	406
Soybeans, mature seeds, roasted, no salt added	Legumes and Legume Products	Niacin	1.41	mg	1600	16410	406
Soy flour, full-fat, raw, crude protein basis (N x 6.25)	Legumes and Legume Products	Niacin	4.32	mg	1600	16415	406
Soy flour, full-fat, roasted, crude protein basis (N x 6.25)	Legumes and Legume Products	Niacin	3.286	mg	1600	16416	406
Soy flour, defatted, crude protein basis (N x 6.25)	Legumes and Legume Products	Niacin	2.95	mg	1600	16417	406
Soy flour, low-fat, crude protein basis (N x 6.25)	Legumes and Legume Products	Niacin	2.16	mg	1600	16418	406
Soy meal, defatted, raw, crude protein basis (N x 6.25)	Legumes and Legume Products	Niacin	2.587	mg	1600	16419	406
Soy protein concentrate, produced by acid wash	Legumes and Legume Products	Niacin	0.716	mg	1600	16420	406
Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash	Legumes and Legume Products	Niacin	0.716	mg	1600	16421	406
Soy protein isolate, potassium type	Legumes and Legume Products	Niacin	1.438	mg	1600	16422	406
Soy protein isolate, potassium type, crude protein basis	Legumes and Legume Products	Niacin	1.438	mg	1600	16423	406
Soy sauce made from soy and wheat (shoyu), low sodium	Legumes and Legume Products	Niacin	1.14	mg	1600	16424	406
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein	Legumes and Legume Products	Niacin	0.453	mg	1600	16425	406
Tofu, raw, firm, prepared with calcium sulfate	Legumes and Legume Products	Niacin	0.381	mg	1600	16426	406
Tofu, raw, regular, prepared with calcium sulfate	Legumes and Legume Products	Niacin	0.195	mg	1600	16427	406
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	Legumes and Legume Products	Niacin	1.189	mg	1600	16428	406
Tofu, fried, prepared with calcium sulfate	Legumes and Legume Products	Niacin	0.1	mg	1600	16429	406
Tofu, salted and fermented (fuyu), prepared with calcium sulfate	Legumes and Legume Products	Niacin	0.379	mg	1600	16432	406
Yardlong beans, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	Niacin	0.551	mg	1600	16434	406
Winged beans, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	Niacin	0.83	mg	1600	16436	406
LOMA LINDA Little Links, canned, unprepared	Legumes and Legume Products	Niacin	15.6	mg	1600	16500	406
LOMA LINDA Low Fat Big Franks, canned, unprepared	Legumes and Legume Products	Niacin	7.8	mg	1600	16502	406
LOMA LINDA Tender Rounds with Gravy, canned, unprepared	Legumes and Legume Products	Niacin	0.5	mg	1600	16504	406
LOMA LINDA Swiss Stake with Gravy, canned, unprepared	Legumes and Legume Products	Niacin	15.4	mg	1600	16505	406
LOMA LINDA Vege-Burger, canned, unprepared	Legumes and Legume Products	Niacin	9.9	mg	1600	16506	406
LOMA LINDA Redi-Burger, canned, unprepared	Legumes and Legume Products	Niacin	5.1	mg	1600	16507	406
LOMA LINDA Tender Bits, canned, unprepared	Legumes and Legume Products	Niacin	6.6	mg	1600	16508	406
LOMA LINDA Linketts, canned, unprepared	Legumes and Legume Products	Niacin	9.5	mg	1600	16509	406
WORTHINGTON Chili, canned, unprepared	Legumes and Legume Products	Niacin	0.9	mg	1600	16510	406
WORTHINGTON Diced Chik, canned, unprepared	Legumes and Legume Products	Niacin	7.3	mg	1600	16512	406
WORTHINGTON FriChik Original, canned, unprepared	Legumes and Legume Products	Niacin	2.2	mg	1600	16513	406
WORTHINGTON Low Fat Fri Chik, canned, unprepared	Legumes and Legume Products	Niacin	4.7	mg	1600	16514	406
WORTHINGTON Low Fat Veja-Links, canned, unprepared	Legumes and Legume Products	Niacin	6.5	mg	1600	16515	406
WORTHINGTON Multigrain Cutlets, canned, unprepared	Legumes and Legume Products	Niacin	26.29	mg	1600	16516	406
WORTHINGTON Prime Stakes, canned, unprepared	Legumes and Legume Products	Niacin	6.5	mg	1600	16517	406
WORTHINGTON Saucettes, canned, unprepared	Legumes and Legume Products	Niacin	2.1	mg	1600	16518	406
WORTHINGTON Super Links, canned, unprepared	Legumes and Legume Products	Niacin	1.7	mg	1600	16519	406
WORTHINGTON Vegetable Steaks, canned, unprepared	Legumes and Legume Products	Niacin	5.6	mg	1600	16522	406
WORTHINGTON Vegetarian Burger, canned, unprepared	Legumes and Legume Products	Niacin	2.9	mg	1600	16523	406
WORTHINGTON Veja-Links, canned, unprepared	Legumes and Legume Products	Niacin	6.5	mg	1600	16524	406
WORTHINGTON Chic-Ketts, frozen, unprepared	Legumes and Legume Products	Niacin	35.9	mg	1600	16525	406
WORTHINGTON Meatless Chicken Roll, frozen, unprepared	Legumes and Legume Products	Niacin	7.5	mg	1600	16526	406
WORTHINGTON Meatless Corned Beef Roll, frozen, unprepared	Legumes and Legume Products	Niacin	9.1	mg	1600	16527	406
WORTHINGTON Dinner Roast, frozen, unprepared	Legumes and Legume Products	Niacin	7.1	mg	1600	16528	406
WORTHINGTON FriPats, frozen, unprepared	Legumes and Legume Products	Niacin	4.7	mg	1600	16529	406
WORTHINGTON Prosage Links, frozen, unprepared	Legumes and Legume Products	Niacin	4.4	mg	1600	16531	406
WORTHINGTON Prosage Roll, frozen, unprepared	Legumes and Legume Products	Niacin	2.9	mg	1600	16532	406
WORTHINGTON Smoked Turkey Roll, frozen, unprepared	Legumes and Legume Products	Niacin	10.9	mg	1600	16533	406
WORTHINGTON Stakelets, frozen, unprepared	Legumes and Legume Products	Niacin	4.2	mg	1600	16534	406
WORTHINGTON Stripples, frozen, unprepared	Legumes and Legume Products	Niacin	8.8	mg	1600	16535	406
WORTHINGTON Wham (roll), frozen, unprepared	Legumes and Legume Products	Niacin	10.9	mg	1600	16536	406
MORNINGSTAR FARMS Breakfast Pattie with Organic Soy, frozen, unprepared	Legumes and Legume Products	Niacin	0.4	mg	1600	16538	406
MORNINGSTAR FARMS Breakfast Bacon Strips, frozen, unprepared	Legumes and Legume Products	Niacin	8.8	mg	1600	16542	406
MORNINGSTAR FARMS Breakfast Sausage Links, frozen, unprepared	Legumes and Legume Products	Niacin	16.8	mg	1600	16546	406
MORNINGSTAR FARMS Grillers Original, frozen, unprepared	Legumes and Legume Products	Niacin	6.4	mg	1600	16548	406
MORNINGSTAR FARMS Asian Veggie Patties, frozen, unprepared	Legumes and Legume Products	Niacin	1.9	mg	1600	16551	406
MORNINGSTAR FARMS Mushroom Lover's Burger, frozen, unprepared	Legumes and Legume Products	Niacin	0.1	mg	1600	16552	406
MORNINGSTAR FARMS Buffalo Wings, frozen, unprepared	Legumes and Legume Products	Niacin	4.7	mg	1600	16555	406
MORNINGSTAR FARMS Chik'n Nuggets, frozen, unprepared	Legumes and Legume Products	Niacin	4.7	mg	1600	16556	406
MORNINGSTAR FARMS Chik Patties, frozen, unprepared	Legumes and Legume Products	Niacin	4.2	mg	1600	16557	406
MORNINGSTAR FARMS Italian Herb Chik'n Pattie, frozen, unprepared	Legumes and Legume Products	Niacin	5.6	mg	1600	16558	406
MORNINGSTAR FARMS Sausage Style Recipe Crumbles, frozen, unprepared	Legumes and Legume Products	Niacin	12.0	mg	1600	16565	406
GARDENBURGER Black Bean Chipotle Burger, frozen, unprepared	Legumes and Legume Products	Niacin	0.9	mg	1600	16570	406
GARDENBURGER Original, frozen, unprepared	Legumes and Legume Products	Niacin	1.2	mg	1600	16579	406
GARDENBURGER Flame Grilled Burger, frozen, unprepared	Legumes and Legume Products	Niacin	0.1	mg	1600	16581	406
GARDENBURGER Savory Portabella Veggie Burger, frozen, unprepared	Legumes and Legume Products	Niacin	1.0	mg	1600	16584	406
GARDENBURGER Veggie Medley Burger, frozen, unprepared	Legumes and Legume Products	Niacin	1.0	mg	1600	16586	406
MORNINGSTAR FARMS Breakfast Sausage Patties Maple Flavored, frozen, unprepared	Legumes and Legume Products	Niacin	9.4	mg	1600	16587	406
MORNINGSTAR FARMS Veggie Italian Style Sausage, frozen, unprepared	Legumes and Legume Products	Niacin	0.69	mg	1600	16589	406
WORTHINGTON Leanies, frozen, unprepared	Legumes and Legume Products	Niacin	2.0	mg	1600	16591	406
MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared	Legumes and Legume Products	Niacin	0.2	mg	1600	16592	406
MORNINGSTAR FARMS Hot and Spicy Veggie Sausage Patties, frozen, unprepared	Legumes and Legume Products	Niacin	5.3	mg	1600	16593	406
MORNINGSTAR FARMS Lasagna with Veggie Sausage, frozen, unprepared	Legumes and Legume Products	Niacin	2.1	mg	1600	16594	406
MORNINGSTAR FARMS Veggie Sweet and Sour Chik'n, frozen, unprepared	Legumes and Legume Products	Niacin	0.89	mg	1600	16595	406
MORNINGSTAR FARMS Grillers Quarter Pound Veggie Burger, frozen, unprepared	Legumes and Legume Products	Niacin	10.8	mg	1600	16596	406
MORNINGSTAR FARMS Entree Chili, frozen, unprepared	Legumes and Legume Products	Niacin	1.0	mg	1600	16597	406
MORNINGSTAR FARMS Bacon, Egg & Cheese Biscuit, frozen, unprepared	Legumes and Legume Products	Niacin	2.4	mg	1600	16598	406
MORNINGSTAR FARMS Sesame Chik'n Entree, frozen, unprepared	Legumes and Legume Products	Niacin	1.5	mg	1600	16600	406
MORNINGSTAR FARMS Meal Starters Veggie Meatballs, frozen, unprepared	Legumes and Legume Products	Niacin	11.2	mg	1600	16602	406
MORNINGSTAR FARMS Breakfast Biscuit Sausage, Egg & Cheese, frozen, unprepared	Legumes and Legume Products	Niacin	3.2	mg	1600	16603	406
MORNINGSTAR FARMS Entree Chik'n Enchilada with Rice, frozen, unprepared	Legumes and Legume Products	Niacin	1.2	mg	1600	16605	406
MORNINGSTAR FARMS Mediterranean Chickpea, frozen, unprepared	Legumes and Legume Products	Niacin	0.4	mg	1600	16606	406
MORNINGSTAR FARMS Buffalo Chik Patties, frozen, unprepared	Legumes and Legume Products	Niacin	2.8	mg	1600	16607	406
MORNINGSTAR FARMS Chik Patties Original, frozen, unprepared	Legumes and Legume Products	Niacin	4.2	mg	1600	16608	406
MORNINGSTAR FARMS Roasted Garlic & Quinoa Burger, frozen, unprepared	Legumes and Legume Products	Niacin	0.3	mg	1600	16610	406
MORNINGSTAR FARMS Parmesan Garlic Wings, frozen, unprepared	Legumes and Legume Products	Niacin	3.5	mg	1600	16611	406
Amaranth grain, uncooked	Cereal Grains and Pasta	Niacin	0.923	mg	2000	20001	406
Amaranth grain, cooked	Cereal Grains and Pasta	Niacin	0.235	mg	2000	20002	406
Barley, hulled	Cereal Grains and Pasta	Niacin	4.604	mg	2000	20004	406
Barley, pearled, raw	Cereal Grains and Pasta	Niacin	4.604	mg	2000	20005	406
Barley, pearled, cooked	Cereal Grains and Pasta	Niacin	2.063	mg	2000	20006	406
Buckwheat	Cereal Grains and Pasta	Niacin	7.02	mg	2000	20008	406
Buckwheat groats, roasted, dry	Cereal Grains and Pasta	Niacin	5.135	mg	2000	20009	406
Buckwheat groats, roasted, cooked	Cereal Grains and Pasta	Niacin	0.94	mg	2000	20010	406
Buckwheat flour, whole-groat	Cereal Grains and Pasta	Niacin	6.15	mg	2000	20011	406
Bulgur, dry	Cereal Grains and Pasta	Niacin	5.114	mg	2000	20012	406
Bulgur, cooked	Cereal Grains and Pasta	Niacin	1.0	mg	2000	20013	406
Corn grain, yellow	Cereal Grains and Pasta	Niacin	3.627	mg	2000	20014	406
Corn bran, crude	Cereal Grains and Pasta	Niacin	2.735	mg	2000	20015	406
Corn flour, whole-grain, yellow	Cereal Grains and Pasta	Niacin	1.9	mg	2000	20016	406
Corn flour, masa, enriched, white	Cereal Grains and Pasta	Niacin	9.932	mg	2000	20017	406
Corn flour, degermed, unenriched, yellow	Cereal Grains and Pasta	Niacin	2.656	mg	2000	20018	406
Corn flour, masa, unenriched, white	Cereal Grains and Pasta	Niacin	1.634	mg	2000	20019	406
Cornmeal, whole-grain, yellow	Cereal Grains and Pasta	Niacin	3.632	mg	2000	20020	406
Cornmeal, degermed, enriched, yellow	Cereal Grains and Pasta	Niacin	4.968	mg	2000	20022	406
Cornmeal, self-rising, bolted, plain, enriched, yellow	Cereal Grains and Pasta	Niacin	5.291	mg	2000	20023	406
Cornmeal, self-rising, bolted, with wheat flour added, enriched, yellow	Cereal Grains and Pasta	Niacin	5.202	mg	2000	20024	406
Cornmeal, self-rising, degermed, enriched, yellow	Cereal Grains and Pasta	Niacin	4.566	mg	2000	20025	406
Couscous, dry	Cereal Grains and Pasta	Niacin	3.49	mg	2000	20028	406
Couscous, cooked	Cereal Grains and Pasta	Niacin	0.983	mg	2000	20029	406
Hominy, canned, white	Cereal Grains and Pasta	Niacin	0.033	mg	2000	20030	406
Millet, raw	Cereal Grains and Pasta	Niacin	4.72	mg	2000	20031	406
Millet, cooked	Cereal Grains and Pasta	Niacin	1.33	mg	2000	20032	406
Oat bran, raw	Cereal Grains and Pasta	Niacin	0.934	mg	2000	20033	406
Oat bran, cooked	Cereal Grains and Pasta	Niacin	0.144	mg	2000	20034	406
Quinoa, uncooked	Cereal Grains and Pasta	Niacin	1.52	mg	2000	20035	406
Rice, brown, long-grain, raw	Cereal Grains and Pasta	Niacin	5.091	mg	2000	20036	406
Rice, brown, long-grain, cooked	Cereal Grains and Pasta	Niacin	1.528	mg	2000	20037	406
Oats	Cereal Grains and Pasta	Niacin	0.961	mg	2000	20038	406
Rice, brown, medium-grain, raw	Cereal Grains and Pasta	Niacin	4.308	mg	2000	20040	406
Rice, brown, medium-grain, cooked	Cereal Grains and Pasta	Niacin	1.33	mg	2000	20041	406
Rice, white, long-grain, regular, raw, enriched	Cereal Grains and Pasta	Niacin	4.192	mg	2000	20044	406
Rice, white, long-grain, regular, cooked, enriched	Cereal Grains and Pasta	Niacin	1.476	mg	2000	20045	406
Rice, white, long-grain, parboiled, enriched, dry	Cereal Grains and Pasta	Niacin	5.048	mg	2000	20046	406
Rice, white, long-grain, parboiled, enriched, cooked	Cereal Grains and Pasta	Niacin	2.309	mg	2000	20047	406
Rice, white, long-grain, precooked or instant, enriched, dry	Cereal Grains and Pasta	Niacin	7.005	mg	2000	20048	406
Rice, white, long-grain, precooked or instant, enriched, prepared	Cereal Grains and Pasta	Niacin	1.737	mg	2000	20049	406
Rice, white, medium-grain, raw, enriched	Cereal Grains and Pasta	Niacin	5.093	mg	2000	20050	406
Rice, white, medium-grain, cooked	Cereal Grains and Pasta	Niacin	1.835	mg	2000	20051	406
Rice, white, short-grain, raw	Cereal Grains and Pasta	Niacin	4.113	mg	2000	20052	406
Rice, white, short-grain, cooked	Cereal Grains and Pasta	Niacin	1.493	mg	2000	20053	406
Rice, white, glutinous, raw	Cereal Grains and Pasta	Niacin	2.145	mg	2000	20054	406
Rice, white, glutinous, cooked	Cereal Grains and Pasta	Niacin	0.29	mg	2000	20055	406
Rice, white, steamed, Chinese restaurant	Cereal Grains and Pasta	Niacin	0.566	mg	2000	20058	406
Rice bran, crude	Cereal Grains and Pasta	Niacin	33.995	mg	2000	20060	406
Rice flour, white	Cereal Grains and Pasta	Niacin	2.59	mg	2000	20061	406
Rye grain	Cereal Grains and Pasta	Niacin	4.27	mg	2000	20062	406
Rye flour, dark	Cereal Grains and Pasta	Niacin	4.27	mg	2000	20063	406
Rye flour, medium	Cereal Grains and Pasta	Niacin	1.727	mg	2000	20064	406
Rye flour, light	Cereal Grains and Pasta	Niacin	0.8	mg	2000	20065	406
Semolina, enriched	Cereal Grains and Pasta	Niacin	5.99	mg	2000	20066	406
Sorghum grain	Cereal Grains and Pasta	Niacin	3.688	mg	2000	20067	406
Triticale	Cereal Grains and Pasta	Niacin	1.43	mg	2000	20069	406
Triticale flour, whole-grain	Cereal Grains and Pasta	Niacin	2.86	mg	2000	20070	406
Wheat, hard red spring	Cereal Grains and Pasta	Niacin	5.71	mg	2000	20071	406
Wheat, hard red winter	Cereal Grains and Pasta	Niacin	5.464	mg	2000	20072	406
Wheat, soft red winter	Cereal Grains and Pasta	Niacin	4.8	mg	2000	20073	406
Wheat, hard white	Cereal Grains and Pasta	Niacin	4.381	mg	2000	20074	406
Wheat, soft white	Cereal Grains and Pasta	Niacin	4.766	mg	2000	20075	406
Wheat, durum	Cereal Grains and Pasta	Niacin	6.738	mg	2000	20076	406
Wheat bran, crude	Cereal Grains and Pasta	Niacin	13.578	mg	2000	20077	406
Wheat germ, crude	Cereal Grains and Pasta	Niacin	6.813	mg	2000	20078	406
Wheat flour, whole-grain	Cereal Grains and Pasta	Niacin	4.957	mg	2000	20080	406
Wheat flour, white, all-purpose, enriched, bleached	Cereal Grains and Pasta	Niacin	5.904	mg	2000	20081	406
Wheat flour, white, all-purpose, self-rising, enriched	Cereal Grains and Pasta	Niacin	5.832	mg	2000	20082	406
Wheat flour, white, bread, enriched	Cereal Grains and Pasta	Niacin	7.554	mg	2000	20083	406
Wheat flour, white, cake, enriched	Cereal Grains and Pasta	Niacin	6.79	mg	2000	20084	406
Wheat flour, white, tortilla mix, enriched	Cereal Grains and Pasta	Niacin	5.82	mg	2000	20086	406
Wheat, sprouted	Cereal Grains and Pasta	Niacin	3.087	mg	2000	20087	406
Wild rice, raw	Cereal Grains and Pasta	Niacin	6.733	mg	2000	20088	406
Wild rice, cooked	Cereal Grains and Pasta	Niacin	1.287	mg	2000	20089	406
Rice flour, brown	Cereal Grains and Pasta	Niacin	6.34	mg	2000	20090	406
Pasta, corn, dry	Cereal Grains and Pasta	Niacin	2.43	mg	2000	20091	406
Pasta, corn, cooked	Cereal Grains and Pasta	Niacin	0.556	mg	2000	20092	406
Pasta, fresh-refrigerated, plain, as purchased	Cereal Grains and Pasta	Niacin	3.35	mg	2000	20093	406
Pasta, fresh-refrigerated, plain, cooked	Cereal Grains and Pasta	Niacin	0.992	mg	2000	20094	406
Pasta, fresh-refrigerated, spinach, as purchased	Cereal Grains and Pasta	Niacin	3.46	mg	2000	20095	406
Pasta, fresh-refrigerated, spinach, cooked	Cereal Grains and Pasta	Niacin	1.011	mg	2000	20096	406
Pasta, homemade, made with egg, cooked	Cereal Grains and Pasta	Niacin	1.257	mg	2000	20097	406
Pasta, homemade, made without egg, cooked	Cereal Grains and Pasta	Niacin	1.343	mg	2000	20098	406
Macaroni, dry, enriched	Cereal Grains and Pasta	Niacin	7.177	mg	2000	20099	406
Macaroni, cooked, enriched	Cereal Grains and Pasta	Niacin	1.689	mg	2000	20100	406
Macaroni, protein-fortified, dry, enriched, (n x 5.70)	Cereal Grains and Pasta	Niacin	7.654	mg	2000	20101	406
Macaroni, protein-fortified, cooked, enriched, (n x 5.70)	Cereal Grains and Pasta	Niacin	1.837	mg	2000	20102	406
Macaroni, vegetable, dry, enriched	Cereal Grains and Pasta	Niacin	7.328	mg	2000	20105	406
Macaroni, vegetable, cooked, enriched	Cereal Grains and Pasta	Niacin	1.071	mg	2000	20106	406
Macaroni, whole-wheat, dry	Cereal Grains and Pasta	Niacin	5.13	mg	2000	20107	406
Macaroni, whole-wheat, cooked	Cereal Grains and Pasta	Niacin	0.707	mg	2000	20108	406
Noodles, egg, dry, enriched	Cereal Grains and Pasta	Niacin	8.387	mg	2000	20109	406
Noodles, egg, cooked, enriched	Cereal Grains and Pasta	Niacin	2.077	mg	2000	20110	406
Noodles, egg, spinach, dry, enriched	Cereal Grains and Pasta	Niacin	6.575	mg	2000	20111	406
Noodles, egg, spinach, cooked, enriched	Cereal Grains and Pasta	Niacin	1.474	mg	2000	20112	406
Noodles, chinese, chow mein	Cereal Grains and Pasta	Niacin	5.95	mg	2000	20113	406
Noodles, japanese, soba, dry	Cereal Grains and Pasta	Niacin	3.21	mg	2000	20114	406
Noodles, japanese, soba, cooked	Cereal Grains and Pasta	Niacin	0.51	mg	2000	20115	406
Noodles, japanese, somen, dry	Cereal Grains and Pasta	Niacin	0.875	mg	2000	20116	406
Noodles, japanese, somen, cooked	Cereal Grains and Pasta	Niacin	0.097	mg	2000	20117	406
Noodles, flat, crunchy, Chinese restaurant	Cereal Grains and Pasta	Niacin	2.52	mg	2000	20118	406
Spaghetti, dry, enriched	Cereal Grains and Pasta	Niacin	7.177	mg	2000	20120	406
Spaghetti, cooked, enriched, without added salt	Cereal Grains and Pasta	Niacin	1.689	mg	2000	20121	406
Spaghetti, protein-fortified, dry, enriched (n x 5.70)	Cereal Grains and Pasta	Niacin	7.654	mg	2000	20122	406
Spaghetti, protein-fortified, cooked, enriched (N x 5.70)	Cereal Grains and Pasta	Niacin	1.837	mg	2000	20123	406
Spaghetti, whole-wheat, dry	Cereal Grains and Pasta	Niacin	5.13	mg	2000	20124	406
Spaghetti, whole-wheat, cooked	Cereal Grains and Pasta	Niacin	0.707	mg	2000	20125	406
Spaghetti, spinach, dry	Cereal Grains and Pasta	Niacin	4.55	mg	2000	20126	406
Spaghetti, spinach, cooked	Cereal Grains and Pasta	Niacin	1.53	mg	2000	20127	406
Wheat flours, bread, unenriched	Cereal Grains and Pasta	Niacin	1.0	mg	2000	20129	406
Barley flour or meal	Cereal Grains and Pasta	Niacin	6.269	mg	2000	20130	406
Barley malt flour	Cereal Grains and Pasta	Niacin	5.636	mg	2000	20131	406
Oat flour, partially debranned	Cereal Grains and Pasta	Niacin	1.474	mg	2000	20132	406
Rice noodles, dry	Cereal Grains and Pasta	Niacin	0.221	mg	2000	20133	406
Rice noodles, cooked	Cereal Grains and Pasta	Niacin	0.072	mg	2000	20134	406
Quinoa, cooked	Cereal Grains and Pasta	Niacin	0.412	mg	2000	20137	406
Wheat, KAMUT khorasan, uncooked	Cereal Grains and Pasta	Niacin	6.375	mg	2000	20138	406
Wheat, KAMUT khorasan, cooked	Cereal Grains and Pasta	Niacin	2.305	mg	2000	20139	406
Spelt, uncooked	Cereal Grains and Pasta	Niacin	6.843	mg	2000	20140	406
Spelt, cooked	Cereal Grains and Pasta	Niacin	2.57	mg	2000	20141	406
Teff, uncooked	Cereal Grains and Pasta	Niacin	3.363	mg	2000	20142	406
Teff, cooked	Cereal Grains and Pasta	Niacin	0.909	mg	2000	20143	406
Macaroni, protein-fortified, dry, enriched, (n x 6.25)	Cereal Grains and Pasta	Niacin	7.654	mg	2000	20301	406
Macaroni, protein-fortified, cooked, enriched, (n x 6.25)	Cereal Grains and Pasta	Niacin	1.837	mg	2000	20302	406
Noodles, egg, cooked, enriched, with added salt	Cereal Grains and Pasta	Niacin	2.077	mg	2000	20310	406
Corn grain, white	Cereal Grains and Pasta	Niacin	3.627	mg	2000	20314	406
Corn flour, whole-grain, blue (harina de maiz morado)	Cereal Grains and Pasta	Niacin	2.6	mg	2000	20315	406
Corn flour, whole-grain, white	Cereal Grains and Pasta	Niacin	1.9	mg	2000	20316	406
Corn flour, masa, enriched, yellow	Cereal Grains and Pasta	Niacin	9.932	mg	2000	20317	406
Cornmeal, whole-grain, white	Cereal Grains and Pasta	Niacin	3.632	mg	2000	20320	406
Spaghetti, cooked, enriched, with added salt	Cereal Grains and Pasta	Niacin	1.689	mg	2000	20321	406
Cornmeal, degermed, enriched, white	Cereal Grains and Pasta	Niacin	4.968	mg	2000	20322	406
Cornmeal, self-rising, bolted, plain, enriched, white	Cereal Grains and Pasta	Niacin	5.291	mg	2000	20323	406
Cornmeal, self-rising, bolted, with wheat flour added, enriched, white	Cereal Grains and Pasta	Niacin	5.202	mg	2000	20324	406
Cornmeal, self-rising, degermed, enriched, white	Cereal Grains and Pasta	Niacin	4.566	mg	2000	20325	406
Hominy, canned, yellow	Cereal Grains and Pasta	Niacin	0.033	mg	2000	20330	406
Rice, white, long-grain, regular, cooked, enriched, with salt	Cereal Grains and Pasta	Niacin	1.476	mg	2000	20345	406
Wheat flour, white, all-purpose, enriched, calcium-fortified	Cereal Grains and Pasta	Niacin	5.904	mg	2000	20381	406
Macaroni, cooked, unenriched	Cereal Grains and Pasta	Niacin	0.4	mg	2000	20400	406
Noodles, egg, dry, unenriched	Cereal Grains and Pasta	Niacin	2.1	mg	2000	20409	406
Noodles, egg, cooked, unenriched, without added salt	Cereal Grains and Pasta	Niacin	0.4	mg	2000	20410	406
Spaghetti, dry, unenriched	Cereal Grains and Pasta	Niacin	1.7	mg	2000	20420	406
Spaghetti, cooked, unenriched, without added salt	Cereal Grains and Pasta	Niacin	0.4	mg	2000	20421	406
Cornmeal, degermed, unenriched, yellow	Cereal Grains and Pasta	Niacin	1.0	mg	2000	20422	406
Rice, white, long-grain, regular, raw, unenriched	Cereal Grains and Pasta	Niacin	1.6	mg	2000	20444	406
Rice, white, long-grain, regular, cooked, unenriched, without salt	Cereal Grains and Pasta	Niacin	0.4	mg	2000	20445	406
Rice, white, long-grain, parboiled, unenriched, dry	Cereal Grains and Pasta	Niacin	5.048	mg	2000	20446	406
Rice, white, long-grain, parboiled, unenriched, cooked	Cereal Grains and Pasta	Niacin	2.309	mg	2000	20447	406
Rice, white, medium-grain, raw, unenriched	Cereal Grains and Pasta	Niacin	1.6	mg	2000	20450	406
Rice, white, medium-grain, cooked, unenriched	Cereal Grains and Pasta	Niacin	0.4	mg	2000	20451	406
Rice, white, short-grain, raw, unenriched	Cereal Grains and Pasta	Niacin	1.6	mg	2000	20452	406
Rice, white, short-grain, cooked, unenriched	Cereal Grains and Pasta	Niacin	0.4	mg	2000	20453	406
Semolina, unenriched	Cereal Grains and Pasta	Niacin	3.31	mg	2000	20466	406
Wheat flour, white, all-purpose, unenriched	Cereal Grains and Pasta	Niacin	1.25	mg	2000	20481	406
Macaroni, dry, unenriched	Cereal Grains and Pasta	Niacin	1.7	mg	2000	20499	406
Noodles, egg, cooked, unenriched, with added salt	Cereal Grains and Pasta	Niacin	0.4	mg	2000	20510	406
Spaghetti, cooked, unenriched, with added salt	Cereal Grains and Pasta	Niacin	0.4	mg	2000	20521	406
Cornmeal, degermed, unenriched, white	Cereal Grains and Pasta	Niacin	1.0	mg	2000	20522	406
Spaghetti, protein-fortified, cooked, enriched (n x 6.25)	Cereal Grains and Pasta	Niacin	1.837	mg	2000	20523	406
Rice, white, long-grain, regular, cooked, unenriched, with salt	Cereal Grains and Pasta	Niacin	0.4	mg	2000	20545	406
Wheat flour, white, all-purpose, enriched, unbleached	Cereal Grains and Pasta	Niacin	5.904	mg	2000	20581	406
Spaghetti, protein-fortified, dry, enriched (n x 6.25)	Cereal Grains and Pasta	Niacin	7.654	mg	2000	20622	406
Wheat flour, white (industrial), 9% protein, bleached, enriched	Cereal Grains and Pasta	Niacin	5.953	mg	2000	20623	406
Wheat flour, white (industrial), 9% protein, bleached, unenriched	Cereal Grains and Pasta	Niacin	1.198	mg	2000	20624	406
Wheat flour, white (industrial), 10% protein, bleached, enriched	Cereal Grains and Pasta	Niacin	5.953	mg	2000	20628	406
Wheat flour, white (industrial), 10% protein, bleached, unenriched	Cereal Grains and Pasta	Niacin	1.198	mg	2000	20629	406
Wheat flour, white (industrial), 10% protein, unbleached, enriched	Cereal Grains and Pasta	Niacin	5.953	mg	2000	20630	406
Wheat flour, white (industrial), 11.5% protein, bleached, enriched	Cereal Grains and Pasta	Niacin	5.953	mg	2000	20634	406
Wheat flour, white (industrial), 11.5% protein, bleached, unenriched	Cereal Grains and Pasta	Niacin	1.198	mg	2000	20635	406
Wheat flour, white (industrial), 11.5% protein, unbleached, enriched	Cereal Grains and Pasta	Niacin	5.953	mg	2000	20636	406
Wheat flour, white (industrial), 13% protein, bleached, enriched	Cereal Grains and Pasta	Niacin	5.953	mg	2000	20640	406
Wheat flour, white (industrial), 13% protein, bleached, unenriched	Cereal Grains and Pasta	Niacin	1.198	mg	2000	20641	406
Wheat flour, white (industrial), 15% protein, bleached, enriched	Cereal Grains and Pasta	Niacin	5.953	mg	2000	20645	406
Wheat flour, white (industrial), 15% protein, bleached, unenriched	Cereal Grains and Pasta	Niacin	1.198	mg	2000	20646	406
Millet flour	Cereal Grains and Pasta	Niacin	6.02	mg	2000	20647	406
Sorghum flour, whole-grain	Cereal Grains and Pasta	Niacin	4.496	mg	2000	20648	406
Wheat flour, whole-grain, soft wheat	Cereal Grains and Pasta	Niacin	5.347	mg	2000	20649	406
Sorghum flour, refined, unenriched	Cereal Grains and Pasta	Niacin	1.329	mg	2000	20650	406
MORNINGSTAR FARMS Garden Veggie Patties, frozen, unprepared	Legumes and Legume Products	Niacin	1.4	mg	1600	22118	406
MORNINGSTAR FARMS Veggie Dog, frozen, unprepared	Legumes and Legume Products	Niacin	25.7	mg	1600	22119	406
MORNINGSTAR FARMS Grillers Burger Style Recipe Crumbles, frozen, unprepared	Legumes and Legume Products	Niacin	11.6	mg	1600	22120	406
MORNINGSTAR FARMS Breakfast Sausage Patties, frozen, unprepared	Legumes and Legume Products	Niacin	6.0	mg	1600	22122	406
MORNINGSTAR FARMS Spicy Black Bean Burger, frozen, unprepared	Legumes and Legume Products	Niacin	0.6	mg	1600	22123	406
LOMA LINDA Big Franks, canned, unprepared	Legumes and Legume Products	Niacin	14.8	mg	1600	22126	406
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	Vegetables and Vegetable Products	Niacin	3.75	mg	1100	31019	406
Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated	Vegetables and Vegetable Products	Niacin	0.46	mg	1100	31020	406
Potatoes, hash brown, refrigerated, unprepared	Vegetables and Vegetable Products	Niacin	1.777	mg	1100	31021	406
Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil	Vegetables and Vegetable Products	Niacin	3.193	mg	1100	31022	406
Bean beverage	Legumes and Legume Products	Niacin	0.62	mg	1600	42182	406
Papad	Legumes and Legume Products	Niacin	1.472	mg	1600	42200	406
Peanut butter, reduced sodium	Legumes and Legume Products	Niacin	13.69	mg	1600	42291	406
Beans, chili, barbecue, ranch style, cooked	Legumes and Legume Products	Niacin	0.36	mg	1600	43112	406
Beans, liquid from stewed kidney beans	Legumes and Legume Products	Niacin	0.39	mg	1600	43125	406
Chicken, meatless	Legumes and Legume Products	Niacin	1.454	mg	1600	43128	406
Fish sticks, meatless	Legumes and Legume Products	Niacin	12.0	mg	1600	43129	406
Frankfurter, meatless	Legumes and Legume Products	Niacin	3.137	mg	1600	43130	406
Luncheon slices, meatless	Legumes and Legume Products	Niacin	11.11	mg	1600	43131	406
Meatballs, meatless	Legumes and Legume Products	Niacin	2.5	mg	1600	43132	406
Vegetarian fillets	Legumes and Legume Products	Niacin	12.0	mg	1600	43134	406
Sandwich spread, meatless	Legumes and Legume Products	Niacin	13.0	mg	1600	43135	406
Vegetarian stew	Legumes and Legume Products	Niacin	12.0	mg	1600	43136	406
Vegetarian meatloaf or patties	Legumes and Legume Products	Niacin	10.0	mg	1600	43137	406
Radishes, hawaiian style, pickled	Vegetables and Vegetable Products	Niacin	0.31	mg	1100	43142	406
Cabbage, japanese style, fresh, pickled	Vegetables and Vegetable Products	Niacin	0.18	mg	1100	43143	406
Cabbage, mustard, salted	Vegetables and Vegetable Products	Niacin	0.72	mg	1100	43144	406
Eggplant, pickled	Vegetables and Vegetable Products	Niacin	0.66	mg	1100	43146	406
Bacon bits, meatless	Legumes and Legume Products	Niacin	1.6	mg	1600	43212	406
Tomato sauce, canned, no salt added	Vegetables and Vegetable Products	Niacin	0.991	mg	1100	43217	406
Soybean, curd cheese	Legumes and Legume Products	Niacin	0.5	mg	1600	43299	406
Potatoes, canned, drained solids, no salt added	Vegetables and Vegetable Products	Niacin	0.92	mg	1100	43311	406
Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added	Vegetables and Vegetable Products	Niacin	0.48	mg	1100	43312	406
Sauerkraut, canned, low sodium	Vegetables and Vegetable Products	Niacin	0.14	mg	1100	43350	406
Tomato and vegetable juice, low sodium	Vegetables and Vegetable Products	Niacin	0.73	mg	1100	43365	406
Cranberry juice, unsweetened	Fruits and Fruit Juices	Niacin	0.091	mg	0900	43382	406
Turnip greens, canned, no salt added	Vegetables and Vegetable Products	Niacin	0.36	mg	1100	43387	406
Hearts of palm, raw	Vegetables and Vegetable Products	Niacin	0.9	mg	1100	43392	406
Yeast extract spread	Vegetables and Vegetable Products	Niacin	127.5	mg	1100	43406	406
Chicken, meatless, breaded, fried	Legumes and Legume Products	Niacin	12.766	mg	1600	43410	406
Beans, baked, canned, no salt added	Legumes and Legume Products	Niacin	0.43	mg	1600	43449	406
Tofu yogurt	Legumes and Legume Products	Niacin	0.24	mg	1600	43476	406
Celery flakes, dried	Vegetables and Vegetable Products	Niacin	4.64	mg	1100	44055	406