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Date

2017

Abstract

Sleeplessness is a problem encountered frequently in the primary care setting, and often is inappropriately addressed by prescribing pharmacological intervention for indefinite periods of time. This project sought to promote behavioral intervention strategies modeled after CBT-I to address sleep hygiene in patients struggling with their sleep.

Clinical Site

Newtown Primary Care

Keywords

sleep hygiene, insomnia, CBT-I, Danbury CT

Creative Commons License

Creative Commons License
This work is licensed under a Creative Commons Attribution 4.0 License.

Disciplines

Medical Education | Primary Care

Sleep Hygiene In Danbury CT: Providing a Resource to Prompt and Initiate Behavior Change

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