The barriers to exercise that patients face are often multi-factorial. Whether its due to weather, financial costs, lack of time, or if the individual simply isn't a gym person, we see a number of patients everyday who are not regularly exercising. This brochure is meant to provide patients during office visits with a tangible source of information that provides examples of in-home exercises, categorized by difficulty, that they can perform without any additional equipment.
South Burlington Family Medicine
Vermont, exercise, at-home
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Medical Education | Primary Care
Gau, Jonathan, "Promoting Healthy and Active lifestyles with Home Exercises in South Burlington, VT" (2020). Family Medicine Clerkship Student Projects. 562.