Walking Towards a Healthier Future: A Pocket Guide to Walking Routes in Colchester and the Health Benefits of Walking

Authors

Kevin DiBona, University of Vermont, Larner College of MedicineFollow

Files

Date

2021

Abstract

The obesity epidemic is a complex problem necessitating a multifaceted long-term response. While there is no single solution to this decade-evolving issue, exercise remains one of the most important health interventions available. This project aims to serve as a resource for patients seeking to lose weight; outlining some of the walking routes local to Colchester Vermont, as well as the health benefits of a sustained exercise plan.

Clinical Site

Colchester Family Medicine

Keywords

Walking, Exercise, Colchester, Obesity, Overweight, Vermont

Creative Commons License

This work is licensed under a Creative Commons Attribution 4.0 License.

Disciplines

Medical Education | Primary Care

Recommended Citation

DiBona, Kevin, "Walking Towards a Healthier Future: A Pocket Guide to Walking Routes in Colchester and the Health Benefits of Walking" (2021). Family Medicine Clerkship Student Projects. 713.
https://scholarworks.uvm.edu/fmclerk/713