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The obesity epidemic is a complex problem necessitating a multifaceted long-term response. While there is no single solution to this decade-evolving issue, exercise remains one of the most important health interventions available. This project aims to serve as a resource for patients seeking to lose weight; outlining some of the walking routes local to Colchester Vermont, as well as the health benefits of a sustained exercise plan.
Colchester Family Medicine
Walking, Exercise, Colchester, Obesity, Overweight, Vermont
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Medical Education | Primary Care
DiBona, Kevin, "Walking Towards a Healthier Future: A Pocket Guide to Walking Routes in Colchester and the Health Benefits of Walking" (2021). Family Medicine Clerkship Student Projects. 713.