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Date

2021

Abstract

The obesity epidemic is a complex problem necessitating a multifaceted long-term response. While there is no single solution to this decade-evolving issue, exercise remains one of the most important health interventions available. This project aims to serve as a resource for patients seeking to lose weight; outlining some of the walking routes local to Colchester Vermont, as well as the health benefits of a sustained exercise plan.

Clinical Site

Colchester Family Medicine

Keywords

Walking, Exercise, Colchester, Obesity, Overweight, Vermont

Creative Commons License

Creative Commons License
This work is licensed under a Creative Commons Attribution 4.0 License.

Disciplines

Medical Education | Primary Care

Walking Towards a Healthier Future: A Pocket Guide to Walking Routes in Colchester and the Health Benefits of Walking

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