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Almost half of all US adults have hypertension (high blood pressure), which is a major risk factor for heart disease and stroke. Hypertension can be controlled through a combination of diet, exercise, and medications. The DASH diet has been proven to lower blood pressure in as little as two weeks. I created a brochure and Epic SmartPhrase that explains and simplifies the DASH diet for patients.
Vergennes Family Practice
Hypertension, DASH, Diet, Blood Pressure, Nutrition, Healthy Eating
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Medical Education | Primary Care
Eubank, Megan N., "DASHing into a Healthier Life" (2021). Family Medicine Clerkship Student Projects. 721.