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Sleep is a daily struggle for many people. Children in particular often suffer from sleep restriction and poor sleep hygiene. Poor sleep can have a negative impact on their physical, social and emotional health. Children in our community are rarely educated about sleep disorders or sleep hygiene. The goal of this project was to create a learning tool to help facilitate sleep education in children.
Colchester Family Practice
VT, Vermont, Sleep, Sleep Hygiene, Children, Teenagers, Sleep Education
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Medical Education | Primary Care
Colelli, Kathryn, "Identifying Sleep Disorders and Proper Sleep Hygiene in School-Aged Children" (2015). Family Medicine Clerkship Student Projects. 94.