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In the Middle of Self-Care: A Mid-Level Professional’s Journey to Rebuilding Resilience
Howard, Brandin L.
Howard, Brandin L.
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Abstract
In American culture, there seems to be a glorification of “being busy” (Bellezza, Paharia, & Keinan, 2017). Going into my eighth year of working in student affairs and thanks to a new support system and unfortunate health changes, I am now learning the importance of integrating self-care more into my professional and personal life. Through this personal narrative, I hope that my journey with self-care as a mid-level professional helps others begin to start seeking self-care for themselves.
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2019-01-01