Thumbnail Image
Item

Mindfulness Resources in Lewiston, ME

Bedell, Sabrina
Citations
Altmetric:
License
License
http://creativecommons.org/licenses/by/4.0/
Abstract
Mindfulness can be defined as open-hearted, non-judgmental, present moment awareness. Evidence-based Benefits include Decreased: - Blood pressure - Anxiety, stress, & depression - Chronic pain - Medical care visits (inpatient and outpatient) Increased: - Immune function - Ability to act effectively under stress - Self-esteem - Quality of life
Description
Date
2014-01-01
Student Status
Journal Title
Journal ISSN
Volume Title
Type of presentation
Collections
Family Medicine Clerkship Student Projects
Show all metadata
Files
Thumbnail Image
Mindfulness_Lewiston.pdf
Adobe PDF, 794.37 KB
Research Projects
Organizational Units
Journal Issue
Citation
URI
https://hdl.handle.net/20.500.14849/1866
DOI
Advisor(s)
Department
Program/Major
College/School
Organization
item.page.researchcategory
Embedded videos