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Counting Sheep & Counting ZZZs: A Therapeutic Approach to Better Sleep Hygiene

Burke, Cameron
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http://creativecommons.org/licenses/by/4.0/
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Abstract
Many adults present to primary care clinics with concerns that they are not getting sufficient sleep. In an effort to address this problem, I created an informational brochure educating patients on current sleep recommendations, instructing them on how to improve sleep hygiene, as well as describing how to keep a sleep diary to improve sleep efficiency.
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2019-01-01
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Family Medicine Clerkship Student Projects
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1-Burke_Sleep_Diary.pdf
Adobe PDF, 246.15 KB
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Sleep_Hygiene_Community_Project_Family_Medicine_Clerkship_Burke.pdf
Adobe PDF, 200.77 KB
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0-Burke_sleep_brochure_FM.pdf
Adobe PDF, 1.4 MB
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https://hdl.handle.net/20.500.14849/2272
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