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Pilot Study of the Effects of Tai Chi on Elderly Fall Risks
Dauten, A. Klingman, K. Min, K. Schloff, E. Shah, V. Sheahan, C. Vossoughi, S. Trabulsy, P. Hall, K. DeLuca, D.
Dauten, A.
Klingman, K.
Min, K.
Schloff, E.
Shah, V.
Sheahan, C.
Vossoughi, S.
Trabulsy, P.
Hall, K.
DeLuca, D.
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Abstract
Introduction. Falls in the elderly are a significant public health concern. Tai Chi has been shown to reduce falls in this population and increase muscle strength, balance, mood, confidence and sleep.
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2013-01-23
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Living Well Vermont