Basic At-Home Exercises for Common Areas of Pain

Dong, Willie

Item

Basic At-Home Exercises for Common Areas of Pain

Dong, Willie

License

http://creativecommons.org/licenses/by/4.0/

Abstract

Physical Therapy (PT) is often the first-line management for subacute MSK pain seen in the primary care setting. For various reasons patients may be opposed going to PT. For patients that are interested, there is often a latent period before an appointment can be made. Providing resources, including a pamphlet, with all-inclusive, simple at-home exercises may help to accelerate recovery.