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Using Relief From Mental Health Symptoms as Motivation for Exercise and Lifestyle Changes. Brookfield Family Medicine, CT

Selig, Nicholas
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Abstract
There is a high prevalence of mental illness in the Brookfield CT community mostly anxiety, depression and insomnia. These are often comorbid with other chronic disease. There is a lack of knowledge about exercise's benefits on mental health symptoms as well as chronic disease.
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2018-01-01
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Brookfield Family Medicine
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