Using Relief From Mental Health Symptoms as Motivation for Exercise and Lifestyle Changes. Brookfield Family Medicine, CT

Selig, Nicholas

Item

Using Relief From Mental Health Symptoms as Motivation for Exercise and Lifestyle Changes. Brookfield Family Medicine, CT

Selig, Nicholas

License

http://creativecommons.org/licenses/by/4.0/

Abstract

There is a high prevalence of mental illness in the Brookfield CT community mostly anxiety, depression and insomnia. These are often comorbid with other chronic disease. There is a lack of knowledge about exercise's benefits on mental health symptoms as well as chronic disease.