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Promoting Healthy and Active lifestyles with Home Exercises in South Burlington, VT
Gau, Jonathan
Gau, Jonathan
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Abstract
The barriers to exercise that patients face are often multi-factorial. Whether its due to weather, financial costs, lack of time, or if the individual simply isn't a gym person, we see a number of patients everyday who are not regularly exercising. This brochure is meant to provide patients during office visits with a tangible source of information that provides examples of in-home exercises, categorized by difficulty, that they can perform without any additional equipment.
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2020-01-01
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South Burlington Family Medicine